The Resilient Mind

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videosExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Dr. Kelly McCann is a triple board-certified physician in internal medicine, pediatrics, and integrative medicine, and the founder of The Spring Center in Costa Mesa, California. She has spent nearly three decades working with some of modern medicine’s most complex and misunderstood conditions, including mold toxicity, chronic infections, mast cell activation, and nervous-system dysregulation. Drawing on both rigorous clinical training and a master’s in spiritual psychology, her approach treats the mind, body, emotions, and spirit as inseparable rather than isolated parts. Her evolving life’s work, The Unforgetting Project, is a healing philosophy built on the premise that illness, at its deepest level, is the body asking us to come back to ourselves.Connect with Dr. Kelly McCann: 🌐 The Spring Center: https://www.thespringcenter.com 🌐 Personal site: https://www.drkellymccann.com 🌱 The Unforgetting Project: https://www.theunforgettingproject.com 📷 Instagram: @drkellymccannExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

What would it take to walk into a world that isn’t yours, earn the trust of people who would kill you if they knew who you really were, and do it while your family lives just minutes away, completely unaware?Tegan Broadwater did exactly that. A former jazz musician turned Fort Worth police officer, he spent nearly two years undercover infiltrating a violent Crip gang, an operation that sent 51 people to prison. But this conversation goes beyond the operation. It’s about what living a double life revealed about identity, trust, and the masks every one of us wears without realizing it.Tegan shares why authenticity became his most important survival tool, how he discovered he had more in common with the men he was sent to arrest than he ever expected, and the moral toll of befriending people he ultimately helped put away. He also explains how gang loyalty mirrors corporate leadership, and why he now believes mentorship and second chances succeed where punishment fails.This is a conversation about reinvention, human nature, and the difference between who we pretend to be and who we really are.Connect with Tegan Broadwater:🌐 Website: https://www.teganbroadwater.comExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videosExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr. Nader takes us on a journey into the nature of consciousness, explaining how it shapes our reality and how we can expand it to live a more fulfilling life. He shares his personal story of how he transitioned from a career in medicine and neuroscience to dedicating his life to the practice and teaching of Transcendental Meditation.Connect with Dr. Nader:Website: https://www.tm.org/Resources: https://linktr.ee/DrtonynaderFollow: https://www.youtube.com/@DrTonyNaderSubscribe: https://www.youtube.com/@meditationchannelTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEOTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_JournalExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Stacey Lindsay is a journalist and senior editor at Maria Shriver's The Sunday Paper, where she reports on women's issues, spirituality, and living an examined life. Over her career she has interviewed hundreds of public figures and everyday people about the lives we lead and the lives we seek. Her new book, Being 40: The Decade of Letting Go and Embracing Who You Really Are, is a deeply researched and personal exploration of midlife that challenges the story we've been told about what our 40s are supposed to mean.Connect with Stacey Lindsay:🌐 Website: https://www.stacylindsay.com📷 Instagram: @stacylindsay📖 Being 40: The Decade of Letting Go and Embracing Who You Really Are - available nowExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.This episode is brought to you in partnership with Sadhguru. Follow his YouTube channel by visiting: https://www.youtube.com/@sadhguru/videosExplore tools from past guests of the podcast. Some links below are affiliate links, meaning we may earn a commission at no extra cost to you:💓 HeartMath: https://www.heartmath.com/resilient🧠 Muse: https://choosemuse.com/resilientmind🌿 Brain Ritual: https://www.brainritual.com/THERESILIENTMIND🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.