Cut the Crap Podcast

This week Cut The Crap Podcast features the book, 'The Orderly Conversation: Business Presentations Redefined' by Greg Owen-Boger, Dale Ludwig.  The Orderly Conversation forces us to rethink how we present in front of an audience and gives us some techniques to organize our presentations to facilitate a conversation. I took 4 Golden Nuggets away from this book! ---------- Go to <a href="CutTheCrapPodcast.com" target= "_blank">CutTheCrapPodcast.com</a> and signup to receive a summary from each episode that will highlight all of the golden nuggets shared in the podcast. ----------- Follow Ryan on Facebook, Twitter, Instagram, LinkedIn, and SnapChat.

#64 - The Orderly Conversation: Business Presentations Redefined

Build Resilience by educating yourself on the best ways to grapple with the mind as you Create Your 8™

Chief Technology Officer of Georgy Technology Leadership, Emad Georgy, speaks with Ryan about his take on resilience, how to develop it, and why studying resilience isn't a great idea! Emad Georgy Linkedin: <a href="https://www.linkedin.com/in/emad-georgy-a751051/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/emad-georgy-a751051/</a> The Article Featuring Emad That Caught My Attention: <a href="https://medium.com/authority-magazine/rising-through-resilience-dont-get-into-the-trap-of-studying-resilience-it-must-be-acted-on-and-16d1015c0775" rel="noopener noreferrer" target="_blank">https://medium.com/authority-magazine/rising-through-resilience-dont-get-into-the-trap-of-studying-resilience-it-must-be-acted-on-and-16d1015c0775</a>

[Create Your 8™] #14 - Don’t get into the trap of “studying resilience”

Ryan gets chastised by someone in a grocery store for going against the one way path and debates the merits of lockdown measures with the BJJ Crew!

Brain Jiu-Jitsu (BJJ) #38 - Fear, lack of logic and comfort during C-19

When facing difficulties, challenges, trauma, setbacks, and negative circumstances, we can fight against it or we can embrace it. The better choice is to embrace it. Never wish for a better life or wish your problems away. Embrace the setbacks and find confidence as you overcome it inch by inch, every step of the way.

[Create Your 8™] #13 - Embrace the Pain in Your Life.

This week the BJJ Crew talks about a fan question about how they motivate themselves to do the hard tasks in their lives. They also cover off the importance of not judging someone based off of what they wear or own.

Brain Jiu-Jitsu (BJJ) #37 - Learning how to do the Tough Stuff

The crew gets together to discuss their favourite tips for preventing themselves from overeating! They also get into a deep discussion about resilience and adaptation.

Brain Jiu-Jitsu (BJJ) #36 - How to Trick Your Brain Into Eating Less

This week the BJJ Crew get together on Zoom to discuss the emotion of shame. Most see shame as negative, but we all learned that we see shame differently and discuss this other perspective.

Brain Jiu-Jitsu (BJJ) #35 - Shame is Good and This is Why

The crew gets together via Zoom for the first time since leaving Cabo and discusses how their opinions on COVID-19 have changed since getting back in addition to asking how we can all create certainty in difficult times.

Brain Jiu-Jitsu (BJJ) #34 - How to Create Certainty in Times of Uncertainty

The Bozos of BJJ come together for an episode from their resort in Cabo while the COVID-19 crisis hit a fever pitch globally and Ryan contracted the virus by this point and didn't even know it. The opinions we shared at this point 3 weeks ago was a reflection of our thoughts at the time. Episode 34 goes into detail now that we are all back at home.

Brain Jiu-Jitsu (BJJ) #33 - Our First Take on COVID-19 from Cabo

This week the BJJ Crew talk about being vulnerable and how it's helped them in life.

Brain Jiu-Jitsu (BJJ) #32 - How Men Can Learn to Be More Vulnerable

The Resilience Prescription (RRX) is a collection of three shows (The Cut the Crap Show, Create Your 8™, and Brain-Jiu-Jitsu) hosted by Ryan Caligiuri that are designed to help you build resilience as you learn tools, strategies, philosophies, and stories on how to cope with the stresses of life, develop a positive mental attitude, and become a beacon of positivity and resilience for your family, friends, company, and community.

The Resilience Prescription with Ryan Caligiuri

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#64 - The Orderly Conversation: Business Presentations Redefined

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Brain Jiu-Jitsu (BJJ) #38 - Fear, lack of logic and comfort during C-19

[Create Your 8™] #13 - Embrace the Pain in Your Life.

Brain Jiu-Jitsu (BJJ) #37 - Learning how to do the Tough Stuff

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