The Reset by Sam Delaney

Josh Connolly had a chaotic childhood. By the time he hit his twenties, he was contemplating suicide. Now, he is one of the country’s most influential voices on mental health, using his own experiences to help others. I chatted with him about why men struggle to share emotions, growing up around alcohol and how he wants to de-stigmatise conversations about suicide.For more on Josh’s work, click hereDonate to CALM's Stay Tuned fundraiser here

Elliot Sweeney has been a psychiatric nurse for over two decades. Now he has written a book about his experiences: ‘We Don't Use Words Like Crazy - A Life On The Frontline Of Mental Health.’ His moving, and often funny, memoir pulls back the curtain on what the job’s really like, showing why we need more compassion for people who are struggling and the professionals who try to help them every day.To donate to my fundraiser for CALM’s Stay Tuned Campaign, please click this link.Suicide is the biggest killer of men under 50 in the UK. Sparing a few quid for CALM helps them fund their essential service to help bring that rate down.

The Reset is back after a hiatus! Thank you for your patience; it’s been a busy year.Throughout September, I will be backing the Stay Tuned 2025 campaign by the brilliant mental health charity, CALM.Stay Tuned is all about raising awareness about mental health and raising money to pay for CALM’s life-saving support services.You can donate to my fundraiser page here. Every penny counts (but for anyone who can spare a larger amount, there are some special incentives and rewards on offer).To help me kick off the campaign, I am joined on this week’s pod by Callum Goodall from CALM. He told me more about the amazing work they are doing to save lives - and shared his own moving experience of coping with a suicide attempt in his family.There will be more episodes coming throughout the month, so stay in touch.

Paul Harrington has lived a life that is familiar to many Reset listeners: getting into trouble as a kid, raving hard in his teens and twenties, devoting his life to work in his thirties….then hitting a brick wall and developing dangerous drug habits in his forties. Now, Paul is in his late fifties, sober and fitter than ever. He joined me on the pod to tell me about a life of beautiful chaos.

Sean McNicholas overcame a traumatic childhood to become a successful club entrepreneur. But the high life burnt him out and, eventually, he decided to get sober and help other men with similar problems. Now he is a qualified therapist and ADHD expert who joined me to discuss his extraordinary story - and his mission to help men turn their lives around.Find out more about Sean’s work here

Andy Manston has spent a lifetime raving. With partner Danny Gould he built Clockwork Orange into the definitive Ibiza club brand. But all the partying came at a price. A year ago, Andy finally decided it was time to pack in the drink and drugs. Now, for the first time, he tells his inspirational sobriety story.

As a young police officer, Leon MacFayden experienced extreme trauma that forced him out of his job and tormented him for the next twenty years. After years of failed treatment, he finally found a way to heal himself. He shares his inspirational story via his excellent newsletter From Trauma To Strength. I was very pleased to chat with him on this week’s pod.

Dee C. Lee is a soul singer, pop icon, and trailblazer. In the 1980s, she first found fame as part of Wham! Then, she jumped ship to take a starring role in The Style Council before scoring her own solo hits. In this honest and frank chat, she talks about her incredible career, the emotional toll of fame, and music's role in her mental health.