Doing things on our own can be daunting. Daunting, but also freeing. Going out for lunch. Buying a new pair of jeans. Traveling the world. Through experiencing these moments alone we can become better at managing our emotions, communication skills and independence. But how do you get started?&nbsp; In this episode of The RED Tales by Modibodi, we sit down with solo traveller, Lucy Allen to discuss why solo travel is a great experience, how to organise a trip and the importance of feeling discomfort.&nbsp; Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

37. My First Experience with Solo Travel 

Grief is one of the most universal human experiences in the world. Whether you’ve felt the loss of a parent, a pet, or even just seen it in films, there’s no denying that grief can be a hard and taboo topic to deal with.&nbsp; Working in the social care sector, today’s guest Amanzi Lawrence understands the feeling all too well. In this episode of The RED Tales by Modibodi, Amanzi discusses her first experience of grief, how to support someone going through a hard time and how she deals with it in her professional life. Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

36. My First Experience with Grief

Have you ever hung out with a couple? Or two really close friends? Feeling like the third wheel can be a super awkward emotion. From assuming you’re a burden to questioning your friendships, third wheeling is a tough one to navigate.&nbsp; Laneikka Denne knows the squeamish feeling all too well. While always playing the friendship ‘matchmaker’ she’d often find herself on the outskirts, even after being the reason the exclusionary pair are friends in the first place.&nbsp; In this ep, Laneikka shares her own story of not only feeling like a spare part but how she tries to avoid creating that emotion in others.&nbsp; Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

35. My First Experience Third Wheeling

From bad experiences, good lessons grow. After dealing with school bullies and feeling nervous to be herself, Mandy Dante decided she wanted to help other girls and non-binary people through their teenage years; so no-one else would feel alone.&nbsp;Now, Mandy is the co-founder of Flourish Girl, a charity that’s helping teenagers to build their self-awareness, self-confidence and social skills.&nbsp; In this ep, Mandy gives her tips on becoming a more self-aware person, and the importance of building safe spaces to help young people flourish into their best selves. Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

34. My First Experience with Self-Awareness

Gender has never been more fluid than it is now. From discovering our sexuality, to defining our identities and pronouns, society is slowly (but surely) breaking down the binary codes that humans have been placed under for so long.&nbsp; With this new era of acceptance, we can begin to open up conversations around our bodies and how we want to make our way in the world. In this episode of The RED Tales, we chat with Chloe Watts, a young woman diagnosed with Turner syndrome. Through her diagnosis and medical experience, Chloe is reevaluating what femininity and identifying as a woman actually means to her. Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

33. My First Lesson In Loving My Femininity

Most of us are taught consent as children. You learn that you have to ask to play with your sibling’s toy. That you can’t eat chocolate without your mum’s permission. That you have to ask your friends if you can visit.&nbsp; But what happens when we get older? As we begin to navigate sexual relationships as young adults, consent isn’t something that is widely spoken about.&nbsp; In this episode, we sit down with Angie Wan, co-founder of <a href="https://www.consentlabs.org.au/" rel="noopener noreferrer" target="_blank">Consent Labs</a>. Angie is part of a team travelling to schools and universities to raise awareness around consent, sexual harassment and assault. Because we should all be asking for consent… no matter the context. Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

32. My First Experience with Consent

What was your first period like? Do you remember feeling embarrassed? Annoyed? Or was it a special coming-of-age moment and something to celebrate? Depending on where you grew up or where your family is from, menstruation can have different societal connotations.&nbsp; After witnessing cultural stigma around periods for herself, today’s guest Anika Bhatia, began speaking out against the (often oppressive) menstruation taboos. In this ep, Anika shares her menstruation experience as a South Asian woman and ways we can begin to break the shame cycle. Full Show Notes: https://www.modibodi.com/pages/the-red-tales Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;Visit Modibodi RED: http://bit.ly/37mynYyFollow our producers, The Peers Project: http://bit.ly/37eV6W

31. My First Experience with Stigma & Shame

Gaslighting. Many of us will experience it at some point in our lives. Whether it’s a friend’s nasty manipulation tactics, a mean boss insisting they didn’t allow you to take time off (despite the conversation definitely happening) or a partner depicting emotionally cruel patterns, gaslighting is psychological abuse that could happen to anyone.&nbsp;The one defining factor? It’s hard to be aware when it’s happening in the first place. In today’s episode we sit down with Emilia McGrath who shares their story of being cruelly gaslighted by someone who was supposed to care about them the most; their high school boyfriend.&nbsp; Full Show Notes: https://www.modibodi.com/pages/the-red-tales - Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;-&nbsp;Visit Modibodi RED: http://bit.ly/37mynYy -Follow our producers, The Peers Project: http://bit.ly/37eV6W

30. My First Experience of Gaslighting

Friendships can be one of the best parts of life. Whether you have a strong girl gang or just one loyal friend you can depend on, it’s so important to have people in your corner. People who are ready to celebrate with you on the good days and be a shoulder to cry on during the tough days.&nbsp;But what happens when those friendships begin to turn sour? In today’s episode we chat with Defne Huzmeli who reflects on the way her highschool friendship turned toxic (really toxic) and how she found a path forward from the pain. Full Show Notes: https://www.modibodi.com/pages/the-red-tales - Follow:Follow Modibodi RED on Instagram:&nbsp;<a href="http://bit.ly/ModiBodiRedInsta" rel="noopener noreferrer" target="_blank">http://bit.ly/ModiBodiRedInsta</a>&nbsp;-&nbsp;Visit Modibodi RED: http://bit.ly/37mynYy -Follow our producers, The Peers Project: http://bit.ly/37eV6W

29. My First Toxic Friendship

Welcome to The&nbsp;RED&nbsp;Tales!&nbsp;A&nbsp;candid, too-honest&nbsp;podcast&nbsp;about&nbsp;the&nbsp;messy and&nbsp;all-too-awks&nbsp;parts of our&nbsp;teenage years—and bodies. From&nbsp;juggling friendship groups, heartbreak, first periods and first loves,&nbsp;we’ll hear a brave young Aussie open up about the stuff no one&nbsp;dares to share. No&nbsp;judgements,&nbsp;no filter:&nbsp;just&nbsp;real,&nbsp;honest tales about&nbsp;teenhood&nbsp;today.&nbsp;

The Red Tales

Follow