Coming back stronger

In this episode of the top-ranked Real Life Sport show, I chatted to GB &amp; England Professional Hockey player Tess Howard. We spoke about her recent return to Pro match play after her 12-month layoff with an ACL injury. The future of Hockey and how she sees the need for kit changes for women and girls.

Tess Howard England & GB Hockey Player

An Aussie Footballer in London

In this episode, I had a great chat with former International footballer Alicia Ferguson-Cook. Alicia was part of the Matilda's at the 2000 Olympics in Australia and now turned her hand to media production. We talk about the investment and conditions of Aussie football, her thoughts on the Women's Euro, and much more.

Alicia Ferguson-Cook

Been around the world

Great first episode of Season 2 in the top-ranked Real Life Sports show. This episode is with FA &amp; League Cup winner Natasha Dowie. She's also been a golden boot winner with the Barclays WSL and W LEague. Listen in to this incredible footballing journey of Natasha Dowie

Season 2- Natasha Dowie Reading FC WSL Player

We are coming to the end of Season 1! It’s definitely been an epic season with all those juicy episodes with Dame Kelly Holmes, Becky Adlington, Kevin Clifton, Raquel Pennigton, Helen Ward, the list is long!&nbsp;&nbsp;I wanted to close the season and have a break. Thank you for listening to all or any of the episodes. It means the world to me that people are interested in hearing from these remarkable athletes and people in the sports industry.&nbsp;&nbsp;We will be back with some amazing episodes. I’ve already got a couple of exciting people lined up and some other ones I’m really trying to bag in Season 2. If you’re in the sports industry or a sports professional and you fancy being on the podcast then let me know or if you have any suggestions of guests then drop me a line and I will try my best to get them.&nbsp;I look forward to welcoming you back to Season 2 very VERY soon!&nbsp;You can find me on the following socials: Instagram:<a href="https://www.instagram.com/samadamscoach/?hl=en" rel="noopener noreferrer" target="_blank"> @samadamscoach</a> Twitter:<a href="https://twitter.com/ThisIsSamAdams" rel="noopener noreferrer" target="_blank"> @ThisIsSamAdams</a> Facebook:<a href="https://www.facebook.com/sam.adams.186gmail" rel="noopener noreferrer" target="_blank"> @sam.adams</a> Website:<a href="http://www.sam-adams.com/" rel="noopener noreferrer" target="_blank"> www.sam-adams.com</a> <a href="http://sam-adams.com/membership/" rel="noopener noreferrer" target="_blank">Join The Real Life Club Membership Here</a> Listen to the full episodes here:<a href="https://linktr.ee/samadamscoach" rel="noopener noreferrer" target="_blank"> https://linktr.ee/samadamscoach</a>&nbsp;If you love this show, please leave us a review. Go to<a href="https://ratethispodcast.com/rlss" rel="noopener noreferrer" target="_blank"> RateThisPodcast.com/rlss</a> and follow the simple instructions.&nbsp;

Season 1 Finale

In this week’s episode, I am joined by international football striker from London Borough of Brent and is currently playing for FA Women's National League South team Watford Ladies and FA Women's Championship, Helen Ward (<a href="https://www.instagram.com/helenwardie10/" rel="noopener noreferrer" target="_blank">@helenwardie10</a>)! Helen began her career with 14 years at Watford Ladies where she was a prolific goalscorer and team captain and previously spent three seasons with Chelsea Ladies, whom she joined from Arsenal in 2010. You can find Helen on the following socials: Instagram: <a href="https://www.instagram.com/helenwardie10/" rel="noopener noreferrer" target="_blank">@helenwardie10</a>Twitter: <a href="https://twitter.com/helenwardie10" rel="noopener noreferrer" target="_blank">@helenwardie10</a> In our wide-ranging conversation, we discuss;&nbsp; <ul><li>Her early career;&nbsp;</li><li>Pressures and expectations vs enjoyment;</li><li>Being her harshest critic;</li></ul> And so, SO much more! Key Points:&nbsp; The one question (6:15)Growing up around sports (7:13)Pressures and expectations vs enjoyment (9:48)Passion and will (14:34)The debut (19:28)Taking a gamble being her harshest critic (21:51)Learning to appreciate what you have (28:43)The best of the lot (30:03)Playing internationally (33:03)94 caps and going (35:52)Motivation, aspirations, and ending her career with no regrets (38:19)Coaching and women in sports (42:02)We are designed to move our bodies (47:30)Quick-fire questions (50:56)&nbsp;If you love this show, please leave us a review. Go to <a href="https://ratethispodcast.com/rlss" rel="noopener noreferrer" target="_blank">RateThisPodcast.com/rlss</a> and follow the simple instructions.&nbsp; Listen to the full episode here: <a href="https://linktr.ee/samadamscoach" rel="noopener noreferrer" target="_blank">https://linktr.ee/samadamscoach</a> Be sure to follow me on Instagram <a href="https://www.instagram.com/samadamscoach/?hl=en" rel="noopener noreferrer" target="_blank">@samadamscoach</a> Visit my website at <a href="http://www.sam-adams.com" rel="noopener noreferrer" target="_blank">www.sam-adams.com</a>

Helen Ward: No Regrets

Welcome to the trailer for episode #19 of the Real Life Sports Show. In this upcoming episode, I am joined by international football striker who is currently playing club football for FA Women's National League South team Watford Ladies and FA Women's Championship, Helen Ward (<a href="https://www.instagram.com/helenwardie10/" rel="noopener noreferrer" target="_blank">@helenwardie10</a>)!&nbsp;In our wide-ranging conversation, we discuss;&nbsp; <ul><li>Her early career;&nbsp;</li><li>Pressures and expectations vs enjoyment;</li><li>Being her harshest critic;</li></ul> And so, SO much more! Stay tuned this Wednesday, 22nd of September!&nbsp;If you love this show, please leave us a review. Go to <a href="https://ratethispodcast.com/rlss" rel="noopener noreferrer" target="_blank">RateThisPodcast.com/rlss</a> and follow the simple instructions.&nbsp; Listen to the full episode here: <a href="https://linktr.ee/samadamscoach" rel="noopener noreferrer" target="_blank">https://linktr.ee/samadamscoach</a> Be sure to follow me on Instagram <a href="https://www.instagram.com/samadamscoach/?hl=en" rel="noopener noreferrer" target="_blank">@samadamscoach</a> Visit my website at <a href="http://www.sam-adams.com" rel="noopener noreferrer" target="_blank">www.sam-adams.com</a>

Trailer for #19 Helen Ward: No Regrets

In this week’s episode, I am joined by a British TV presenter, journalist, and one of the main hosts of Sky Sports, Sarah Stirk (<a href="https://www.instagram.com/sarahskysports/" rel="noopener noreferrer" target="_blank">@sarahskysports</a>)! Sarah began her career reporting for MUTV, BBC, Sky News to name a few. You can find Sarah on the following socials: Instagram: <a href="https://www.instagram.com/sarahskysports/" rel="noopener noreferrer" target="_blank">@sarahskysports</a>Twitter: <a href="https://twitter.com/sarahskysports" rel="noopener noreferrer" target="_blank">@sarahskysports</a>Website: <a href="http://www.sarahstirk.com" rel="noopener noreferrer" target="_blank">www.sarahstirk.com</a> In our wide-ranging conversation, we discuss;&nbsp; <ul><li>The challenges of the job;&nbsp;</li><li>Finding balance and calmness;</li><li>The importance of inner peace;</li></ul> And so, SO much more! Key Points:&nbsp; Passion about sports, life, and business (3:14)Resilience then and now and being in the moment (5:38)The love for tennis and then being a journalist (11:49)The challenges of the job, finding balance and calmness (17:06)Getting into golf (21:21)Working as a writer and on-screen (24:07)Belief, attitude, and mindset (28:34)The media train (32:58)Women empowerment and plans (36:44)Self-love (41:55)The value of inner peace (44:45) &nbsp;If you love this show, please leave us a review. Go to <a href="https://ratethispodcast.com/rlss" rel="noopener noreferrer" target="_blank">RateThisPodcast.com/rlss</a> and follow the simple instructions.&nbsp; Listen to the full episode here: <a href="https://linktr.ee/samadamscoach" rel="noopener noreferrer" target="_blank">https://linktr.ee/samadamscoach</a> Be sure to follow me on Instagram <a href="https://www.instagram.com/samadamscoach/?hl=en" rel="noopener noreferrer" target="_blank">@samadamscoach</a> Visit my website at <a href="http://www.sam-adams.com" rel="noopener noreferrer" target="_blank">www.sam-adams.com</a>

Sarah Stirk: Striving for Work-Life Balance

Welcome to the trailer for episode #17 of the Real Life Sports Show. In this upcoming episode, I am joined by a British TV presenter, journalist and one of the main hosts of Sky Sports, Sarah Stirk (<a href="https://www.instagram.com/sarahskysports/" rel="noopener noreferrer" target="_blank">@sarahskysports</a>)!&nbsp;In our wide-ranging conversation, we discuss;&nbsp; <ul><li>The challenges of the job;&nbsp;</li><li>Finding balance and calmness;</li><li>The importance of inner peace;</li></ul> And so, SO much more! Stay tuned this Wednesday, 8th of September!&nbsp;If you love this show, please leave us a review. Go to <a href="https://ratethispodcast.com/rlss" rel="noopener noreferrer" target="_blank">RateThisPodcast.com/rlss</a> and follow the simple instructions.&nbsp; Listen to the full episode here: <a href="https://linktr.ee/samadamscoach" rel="noopener noreferrer" target="_blank">https://linktr.ee/samadamscoach</a> Be sure to follow me on Instagram <a href="https://www.instagram.com/samadamscoach/?hl=en" rel="noopener noreferrer" target="_blank">@samadamscoach</a> Visit my website at <a href="http://www.sam-adams.com" rel="noopener noreferrer" target="_blank">www.sam-adams.com</a>

Trailer for #17 Sarah Stirk: Striving for Work-Life Balance

In this week’s episode, I am joined by the founder and owner of Orlando City Soccer Club and serves as the Senior VP of Community Relations and President of Orlando City Foundation, Kay Rawlins (<a href="https://www.instagram.com/kayrawlins46/?hl=en" rel="noopener noreferrer" target="_blank">@kayrawlins46</a>). You can find Kaye on the following socials: Instagram: <a href="https://www.instagram.com/kayrawlins46/?hl=en" rel="noopener noreferrer" target="_blank">@kayrawlins46</a>Twitter: <a href="https://twitter.com/kay_rawlins?lang=en" rel="noopener noreferrer" target="_blank">@Kay_Rawlins</a>LinkedIn: <a href="https://www.linkedin.com/in/kay-rawlins-b671421a6/" rel="noopener noreferrer" target="_blank">@kay-rawlins</a> In our wide-ranging conversation, we discuss;&nbsp; <ul><li>Building the spirit of soccer in the US;</li><li>The support soccer needs;</li><li>Championing women;</li></ul> And so, SO much more! Key Points:&nbsp; Sports in her blood (4:00)Frustrations, outlet and visibility of women in sports (7:30)Building the spirit of soccer in the US (10:19)March to the match and the challenges (12:54)Women’s league and keeping supporters in your head (19:37)Social responsibility (25:34)Introducing the sport when and where they can (27:40)Starting a craze (34:56)Going BIG in Orlando (36:55)The future of women in the game, the mindset change and the attitude shift (42:48)The world cup effect and the support soccer needs(52:01)Talking about pay and continuing the fight (56:10)The future for the Orlando pride and Championing women (1:01:15)Fair treatment of the Women’s League (1:02:49)&nbsp;&nbsp;If you love this show, please leave us a review. Go to <a href="https://ratethispodcast.com/rlss" rel="noopener noreferrer" target="_blank">RateThisPodcast.com/rlss</a> and follow the simple instructions.&nbsp; Listen to the full episode here: <a href="https://linktr.ee/samadamscoach" rel="noopener noreferrer" target="_blank">https://linktr.ee/samadamscoach</a> Be sure to follow me on Instagram <a href="https://www.instagram.com/samadamscoach/?hl=en" rel="noopener noreferrer" target="_blank">@samadamscoach</a> Visit my website at <a href="http://www.sam-adams.com" rel="noopener noreferrer" target="_blank">www.sam-adams.com</a>

Kay Rawlins: Championing Women

Behind the scenes of to flight sports

On this podcast The REAL LIFE Sports Show we go behind the medals, the glory, and the glamour to find out what it really takes to excel as an athlete!All of this and more!

The Real Life Sports Show

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