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The Pooch
Episode 81 - Do these 3 things TODAY to start prioritising your goals as a mum!
Ep. 81
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This episode got me excited! Because these are 3 very practical things you can do and they are things I am currently doing that are really helping me stay focussed and continue prioritising my goals as a mum!
Our goals matter, not just matter but are so beneficial to our families. When your kids see a mum who is smashing her goals v a mum who is just dedicated to their needs they get a very different outcome! I promise you!
You need to make space and time for your things! I promise you, when you do you will be entering a whole new level of loving motherhood!
Please comment here what you are working on or DM me @thepoochpodcast or @lorenavandez
Love youuuuu
Lorena x
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20:03||Ep. 80Episode 80! Im thrilled we are here! and its just the beginning! I have been obsessed lately with working out what makes it possible for some women to really lock in and build the life they have always wanted. Living the dream life and just having it all! Having it all seems like an impossibility because we have silently mixed having it all and doing it all.... which are literally mutually exclusive! There is no way to have it all while taking charge of all the moving parts. With that said... I am telling you having it all IS possible. We just need to do some housekeeping of our mindsets first! Love you to bits!
79. Episode 79 - Your parter is having a baby what should YOU do?
27:20||Ep. 79First of all CONGRATULATIONS! With that said, I want you to understand that the postpartum experience of your partner will heavily weigh on how well she is supported especially over the earlier months once the baby has arrived. I have chosen the 5 things I think are most important for you to know, because this lays heavily on you now! We have all heard of postpartum depression, baby blues etc but I can tell you, hand on heart, the stats will look vastly different once the postpartum period is treated as primarily a recovery phase. Please pass this episode to someone who needs to hear it. Love ya! Lorena @thepoochpodcast thepoochpodcast@gmail.com
78. Episode 78 - Body Image Years Postpartum
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77. Episode 77 - Let’s start making space for you 2.0
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76. Episode 76 - The WISDOM that comes with 4 kids!
20:20||Ep. 76I LOVED recording this episode with one of my best friends on the planet! Plenty of crazy episodes to COME!
75. Episode 75 - Why we shrink ourselves down as women
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74. Episode 74 - What is a strict mum? Ft. My 6yo
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73. Episode 73 - The 3 Things I Do To Make Parenting Easier
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