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The Pocket Stylist
Episode 262 - Why Most Women Are Wearing the Wrong Bra (And How to Fix It)
Season 1, Ep. 262
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In this episode, I'm joined by Sara Regan, founder of BraSense, to discuss one of the most overlooked elements of style and confidence, finding the right bra.
Many women spend time updating their wardrobe, investing in new pieces, and trying different styles, but often the real issue lies underneath. A properly fitted bra can completely transform how your clothes fit, how comfortable you feel, and ultimately your confidence.
In this conversation, Sara shares her expert advice on bra fitting, common mistakes women make when buying bras, and the signs that your current bra may not be working for you.
✨ Why so many women are wearing the wrong bra size
✨ How a professional bra fitting can improve comfort and confidence
✨ The impact the right bra has on the fit of your clothes
✨ Common bra-fitting myths and misconceptions
✨ Sara's top tips for feeling supported and comfortable every day
Whether you're building a capsule wardrobe, refreshing your style, or simply want your clothes to fit better, this episode is packed with practical advice that could make a bigger difference than you realise.
About the Host
Known as The Pocket Stylist, Lisa works with busy leaders, founders and senior professionals, as well as corporate clients and media talent, creating wardrobes that support visibility, confidence and presence.
Her work spans personal styling, podcast hosting, corporate workshops, media commentary and on-screen styling, bringing a thoughtful, strategic approach to how women show up professionally.
Lisa's philosophy is simple: style isn't about rules or trends. It's about clarity, confidence and dressing in a way that feels authentic to who you are now.
Want to find the Podcast Picks? - sign up to my newsletter here;
Lisa's website here:
Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.
Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/
Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796
Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/
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261. Episode 261 - How to Build a Summer Capsule Wardrobe for Real Life
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260. Episode 260 - Why Summer Style Should Feel Effortless, Not Overwhelming
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259. Episode 259 - Looking for organic cotton items, I'm chatting to the IVY Clothing owner.
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258. Episode 258 - In this weeks episode I'm chatting to Chandni Vora MBE about Women in Construction & more
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256. Episode 256 - What to Buy Right Now (And What to Stop Buying for May/June)
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254. Episode 254 - Heading Into May Without a Wardrobe Plan? Read This First
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