The Pocket Stylist

In this weeks episode I'm chatting to Sam Charlwood, a former British Champion athlete turned Nutrition, Health & Wellness coach.What if you scratched the world of what exists, what could life be like?We talk about your internal & external wellbeing through strength training & nutrition married with your style to show you the possibility of what it can be.Instagram - https://www.instagram.com/samantha_charlwood/About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

✨ Why your wardrobe feels like a chore… and what it’s really telling you ✨Your clothes aren’t wrong. You’ve just outgrown them. New roles, new confidence, new expectations… but the same old wardrobe.In this week’s podcast, I dive into why this happens and how to realign your wardrobe so getting dressed feels effortless again. Think about it: does your wardrobe reflect who you are now, or who you were years ago?About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

In this weeks episode I wanted to share with you what I'm seeing & how fashion is shifting again, not dramatically, but deliberately. As we move out of 2025 and look ahead to 2026, the trends that last are the ones that feel wearable, polished and adaptable to real life. Here’s what I see staying and what we can confidently start letting go of.About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

In this weeks episode I'm chatting to my lovely friend Peter Kane, aka, Peter the Personal Stylist.I asked Peter the following questions;1.What impact does colour have on our mood, confidence and energy?2.Many women default to black, navy or grey for work. Why do you think that is and what are we missing out on when we avoid colour?3.For someone who loves colour but worries about looking ‘too much’, how can they wear multiple colours in a way that still feels polished and professional?4.How does understanding your personal colouring change the way you shop, dress and get ready day-to-day?Peter answered this so well to help you become confident with colourAbout the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

In this week's episode I'm chatting to Jess Harvey, founder of the Female Mentoring Alliance and co-host of the 'Brand Edit' Retreat day.We discuss;What does the phrase ‘personal brand’ actually mean to you, and why is it so critical right now?In Jess's experience, what are the biggest blocks women face when trying to show up with confidence and authenticity in their professional and personal lives?Our event, The Brand Edit, is all about refinement rather than reinvention, Jess shares what that shift from changing to editing can unlock in someone’s career and confidenceWhat are the three outcomes or shifts we want our attendees to walk away with after a day at The Brand Edit?”For someone who’s listening and thinking ‘I know I need support but I’m not sure if an in-person experience is right for me’, how we describe the impact of gathering in person, intentionally, to work on your personal brand.The Brand Edit - https://jessica-harvey-1f1e.mykajabi.com/the-brand-editJess Harvey - https://thefemalementoringalliance.com/About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

As we start a new year, it’s easy to feel overwhelmed by our wardrobe, sales everywhere, trends shouting at us, and that familiar feeling of having “nothing to wear.”This episode is about pressing pause and approaching your wardrobe with positivity, clarity and ease.Rather than focusing on what you don’t have, I’m sharing five simple ways to feel good about what’s already in your wardrobe, how to shop without pressure, and how to move forward confidently, without the stress.In this episode, we cover:1. Start with appreciation, not criticismYour wardrobe reflects different seasons of your life. Instead of judging it, begin by appreciating what’s served you well and what still makes you feel confident.2. Focus on what already worksThe outfits you reach for most are giving you valuable clues about your personal style. When you understand what works, everything becomes easier.3. The shops are full, so there’s no rushThere’s no need to panic-buy or keep up with every trend. Shopping with clarity always feels better than shopping with pressure.4. Create calm with simple outfit formulasPositivity comes from reducing decisions. Go-to outfits and reliable combinations bring ease and confidence to everyday dressing.5. Dress for the woman you are nowYour wardrobe should support your current lifestyle, confidence and priorities, not who you used to be.Final thoughtA positive wardrobe reset doesn’t mean starting again.It means reconnecting with who you are now and creating clarity, confidence and ease through what you wear.If your wardrobe feels overwhelming, that’s often a sign you’ve evolved and it may simply need a fresh perspective.About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

In this New Year’s Day episode, I share a refreshing, grounded approach to starting the year with clarity and confidence.Forget the clichés, the pressure to overhaul everything, and the “New Year, New You” messaging. This episode is all about realignment, not reinvention.I'll walk you through how to kickstart your wardrobe for the year ahead in a calm, intentional way that supports your real lifestyle and aligns with who you are right now. You’ll learn how to create clarity, reduce overwhelm and make getting dressed effortless, without buying a whole new wardrobe.What you’ll learn in this episode:Why January shouldn’t be about reinventing yourselfHow to reconnect with the woman you are todayThe “reality check review” that brings instant clarityHow to refresh your wardrobe without replacing everythingThe power of choosing your personal ‘daily uniform’How adding one “energy boost” can shift your whole wardrobeThe simple way to remove the “static” that causes style overwhelmPerfect for:Busy, ambitious women who want an effortless wardrobe in 2026, without the stress or pressure of unrealistic style resolutions.About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

In this episode I share my 5 top tips for shopping the Boxing Day sales, both online and in-store, so you can buy with confidence, avoid impulse mistakes, and make every purchase count.I ive practical advice on planning, choosing the right colours and shapes, budgeting, and finding the best deals, all while keeping your wardrobe cohesive and effortless.What you’ll learn in this episode:How to plan your Boxing Day shopping to avoid chaosWhy knowing your sizes and fit saves time and disappointmentHow to stick to colours and styles that actually work for youHow to set a budget and shop strategicallyOnline vs. in-store shopping tips to get the best resultsPerfect for:Busy women who want to make the most of Boxing Day sales without buying things they’ll never wear, and who want to grow a wardrobe that’s intentional, flattering, and timeless.About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/