The Perfect Day Podcast

Simon Sansome, a qualified Journalist, experienced a life-altering injury at 32, leading to early retirement. Despite this setback, he pursued his passion for writing, serving as Co-Chair of the Disability Journalism Forum and worked with the BBC. During his time at DMU, Simon founded the Facebook Snowball Community to advocate for improved disabled access, garnering global recognition with over 20 million monthly viewers.Additionally, Simon is the visionary behind Snowball Community, a pioneering disability app facilitating user reviews on accessibility. Available on both Android and Apple devices, positioning it as the world's largest disability app with a robust user base and an anticipated 100,000 reviews by 2024.Simon's impactful contributions have earned him numerous accolades, including recognition as one of the UK's most influential disabled figures. In 2023, he was listed among the top ten influential individuals in the UK and was honored with the Digital and Tech Award at the Disability Power 100. Furthermore, Simon clinched the prestigious Santander X National Award and represented the UK at the global stage, securing third place out of 11 countries and 5000 entries at the Santander Global Awards in 2024.Beyond his advocacy work, Simon is an acclaimed film/documentary producer, with Amazon Prime acquiring the rights to his life story. His film, "Access All Areas," has garnered 16 international awards, including Best Film, solidifying his status as a multifaceted changemaker.

Ben Moor is an award-winning writer and performer, producing numerous comic theatre pieces over a thirty year career. He has mentored and taught in drama schools, and dramaturged shows in the UK and in Italy. His solo stage work combines poetic language and heartfelt truths, with surreal comedy and idiosyncratic inventions, and has been compared to Lewis Carroll, Douglas Adams, Wes Anderson, and Robert LePage. His screen credits include The Queen’s Gambit, The IT Crowd, and A Monster Calls. He has written for The Guardian and The Idler, and is the creator of the BBC Radio series Elastic Planet and Undone, and the author of the book More Trees to Climb.

Tracie Law and Pam Chowhan, the masterminds behind the critically acclaimed Symphony of Pain, have crafted a unique sound that has captivated the world of progressive electro-rock. Their albums, including the celebrated 'Hydeology' (ARFM Radio's Album of the Year) and 'Virology,' have amassed a dedicated following. Currently, they're busy shaping a new sonic adventure with their upcoming album 'Angelology' and a fresh live electronic set named 'Elektrology.'Pam's musical journey is a captivating exploration of genres. From her classical training at Cambridge University and the Royal Northern College of Music, where she honed her skills on the keyboards and violin, she seamlessly transitioned into jazz. However, it was in the electrifying world of rock and electronica with Symphony of Pain that she found her true calling. Her collaborations, which span from cellists Julian and Jiaxin Lloyd Webber to vocal powerhouses Lesley Garrett and Michael Ball, and from royal harpist Catrin Finch to musical heavyweights like percussionist Pete Lockett, dub master Adrian Sherwood, Doug Wimbish (Living Colour), and Youth (Killing Joke), are a testament to her versatility and musical prowess.Tracie's musical journey is a testament to his passion and dedication. Originating from Tamworth, Staffordshire, he began his musical education at the School of Rock and has been on a continuous learning journey ever since. His sound engineering and bass guitar qualifications testify to his commitment to his craft. From his early days in Tamworth's BHX to his time with the London-based Liverpool band Platnum Hi, then later forming L.O. Girls with John Hurley from Paul DiAnnos Battlezone, He also played with Beki Bondages' Bombshells. Tracie has a rich history of collaboration. Notably, he significantly contributed to the 1992 compilation album 'Metal for Muthas' on Pony Canyon Records with L.O. Girls and has played alongside prominent figures in the industry.This week, we have an exclusive opportunity for you to delve into the world of Symphony of Pain’s unique sonic creations. Join us as we chat with Tracie and Pam about their musical journey, comedic inspirations, and highly anticipated new set, “Elektrology.”https://www.symphonyofpain.co.uk/music

In this week's episode we delve into the world of Emmy® Award-winning costume designer Katherine Burchill who brings stories to life through the art of clothing. Katherine has worked on epic productions like 'The Rings of Power', 'House of the Dragon', 'The Power', and the iconic Game of Thrones. Her talent extends to diverse genres, with credits including 'The Old Guard', 'Peter Rabbit 2', 'A Very English Scandal', and 'A Knight's Tale'. 💥 Don't miss this episode to hear more about Katherine's creative process and passion for storytelling. https://www.imdb.com/name/nm1009871/

Josephine McGrail is an internationally acclaimed wellness coach, transformational healer, public speaker, and yoga facilitator with over 15 years of experience. Her unique approach to wellness, influenced by her background in ballet and acting, incorporates movement, healing practices, and mindfulness to guide clients towards greater embodiment and presence. Josephine is frequently featured in Yoga magazine, Huffington Post, and Wellness Magazine and is the author of the ever-popular books The Morning Miracle and Messages Of Love. She is also the co-founder of Nordic Sisters, running global retreats and events. For more information about Josephine's work: http://www.josephinemcgrail.com/about

Darren Cairns, CMO brings a wealth of marketing experience from leading teams and managing massive launches at BT, Three, Yahoo!, and Sony PlayStation. He also advises start-up tech businesses.Darren was raised on a housing estate in Northern Ireland during the 1970s and 1980s. He overcame ill health in his early life, and his unique perspective shapes his approach to work.Darren's professional standing and expertise are further underscored by his membership in the Chartered Institute of Marketing and the Marketing Society. Darren Cairns

Paul Stevenson living with Tourette Syndrome and co-occurring conditions, is a living testament to the power of one individual's impact. He actively engages with Tourette's associations worldwide, ensuring his insights reach those who most need them. His contributions to research at Nottingham University go beyond academics; they directly influence how we understand Tourette Syndrome and related conditions, inspiring researchers and empowering community members. Paul's lived experience is a wellspring of empathy and targeted guidance. He doesn't offer one-size-fits-all advice; he draws on his encounters to craft insights that resonate deeply with the ND community. In this episode, we explore how humour has become a powerful tool for Paul, helping him navigate challenges and find strength.Connect with PaulX: @goldylookfleeceIG: @Paul_stevenson_officialLinkedIn: https://www.linkedin.com/in/paul-stevenson-397a0329/3 Men With Tourettes On A Holiday https://www.youtube.com/watch?v=dtCUYUBOnzk

Lucy Siegle is a UK based journalist and broadcaster and opinion leader who specialises in climate and nature coverage. She has contributed environmental stories and presented for BBC1’s The One Show since it began! She is the author of five books including Turning the Tide on Plastic: How Humanity (and you) Can Make Our Globe Clean Again and her classic book on sustainability in fashion To Die For: Is Fashion Wearing out the World , published by Fourth Estate London and nominated for the Orwell prize, it is still the basis of fashion education courses around the world and was the basis for hit Netflix documentary, The True Cost, (she is co-executive producer). She works extensively communicating green economy and just transition to help all sorts of people who want change, in business, farming, supply chains and education. She is co-founder of the Green Carpet Challenge (with Livia Firth), the Observer Ethical Awards, curates the Times Earth Summit and set up her own community festival The Thames Ditton Climate and Nature festival on the banks of the Thames. Lucy is also known for working with popstar and UNEP and WWF ambassador Ellie Goulding, whose climate messaging meets millions of young people globally. Lucy is a trustee for Surfers Against Sewage and an ambassador for WWF UK and The Circle.You can follow Lucy:X @lucysiegleInstagram @theseagull

Join us as we chat with Jayne Joso, an award-winning author whose experiences span the globe.Jayne Joso is an award-winning author of four novels, a captivating collection of short stories, and a children's book that's a bestseller in Japan (going into its 6th reprint) . She is also an artist. In this episode, we delve into her creative process and what inspires her storytelling on the page and in her paintings. Jayne's adventures living and working across the globe - from Japan and China to Kenya and artistic Weimar, Germany - infuse her writing and artwork with depth and vibrancy.A speaker at prestigious literary festivals including the Hay Festival, Joso brings her expertise and passion to the world. She holds degrees in English Literature and Literary Theory, and Masters in Playwriting under the tutelage of renowned British playwright David Edgar. She also trained in silk painting, calligraphy and artisan paper making in the mountains of Niigata, Japan. Her artist name is Neko Neko.Website: Jayne Joso: https://jaynejoso.comCheck out Neko Neko’s artwork here: https://nekonekoart.gallery