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The People's Scientist

Three Easy Nutrition Strategies to Promote Brain Health & Mental Well-Being

Season 1, Ep. 150

In the 150th Episode of the People Scientist podcast, I want to share with you, from my 17 years of experience in this field, some top evidenced based nutrition strategies that I think are easy to incorporate and likely to have a significant impact on our brain health and mental well-being. Any guesses as to what my top three suggestions are? Tune in to find out!


Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

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