The Panic Room Podcast

First Solo Episode Ever!! In this episode Zarah finally sits down alone on the podcast. Our 20s are hard and finding the thing that you know you were meant to do can be a journey. After listing to an episode of 'To All The People Podcast with Janell Roberts' Zarah reflects on her purpose and how to create the space in our 20s to live in it. She discusses how she found her purpose and the obstacles she faced leading her to second guess her purpose.Thanks for listening!!Mentioned:To All The People Podcast with Janell Roberts - Journal #3 (Manifesting your dream life as a Multi-Hyphenated Creator)Follow us on all platforms:https://linktr.ee/ThePanicRoomPodEmail us at:panicroompod@gmail.com

First episode of #2023 and first episode of Season 2!! In this episode we discuss all things New Years. Our reflections on 2022 and our wishes for 2023. But we also address whether it is even a good time to create new goals and resolutions. The beginning of the year starts in winter and it's okay to not want to create all these changes, vision boards and resolutions right now!Thanks for listening!!Follow us on all platforms:https://linktr.ee/ThePanicRoomPodEmail us at:panicroompod@gmail.com

Last episode of the year and it's a long one. We went all in with the conspiracies for this episode I hope you enjoy us chatting loads with our special guest.Topics: What if there was no sports?, Discipline and drive, Discipline vs talent, Purpose, Football, Peoples real characters, Intro, Exeter vs London, Money laundering conspiracy theories, Drink conspiracy theories, Lawsuits (Coke,Mountain Dew, Capri-sun) , Food conspiracy theories (McDonald's, Fast-food, KFC), Astroworld, Suing, Travis Scott, Yeezy, Fenty beauty, Brand ownership, Fast fashion, Greed, Owners and producers, Movies, Desensitisation, Storytimes, Upbringing, Individualisation, The pandemic, Society. Mentioned: Shadesofbrwn: https://www.instagram.com/shadesofbrwn/Follow us on all platforms: https://linktr.ee/ThePanicRoomPod

So when it comes to hair and women the question of femininity comes into play and we just cannot understand why. This episode is dedicated to our confusion about hair on women but also club safety and university antics. When do you want to 'LIVE LIFE'?  Topics: Life update, University update, Lectures and Assignments, Why can't women have hair, Body hair, Dolls and Modelling, Imperfections, Armpit hair, Validation from men, Your mum has hair, Purvy, Spiking women, Club safety, Institutions and performance activism, Freshers socials,  Living life in uni/20s, Hoeing, Liberation, Being a hood-rat, Perspective of uni, Rebellion, Piercing stories,  Pain, Needle stories,  Period pain, Gym.Mentioned: Book: Women don't owe you pretty 'Florence Given'Follow us on all platforms: https://linktr.ee/ThePanicRoomPod

Business launches at our age can come with many difficulties, especially from the people closest to you. Successful times often shows who's really their and who isn't, let's talk about fake and unsupportive friends.Topics: Shadesofbrwn Colour Launch, Mission statement, Passionate business ventures, Self doubt, Changing dreams, Actualising ideas, Supportive friends, Unsupportive friends, Unsolicited advice, Triggering,  Cutting off friends,  Transient friendships,  Toxic friendships, Being proud of friends, Projecting, Following friends, Business options, Music, Passion, Lipgloss, Beauty standards,  Souls, Authenticity.Mentioned: Shadesofbrwn: https://www.instagram.com/shadesofbrwn/Follow us on all platforms: https://linktr.ee/ThePanicRoomPod

Ooo girl, the new album is out and everyone is in their feelings. We talking about baby mothers, marriage, sex and all things in between.  Topics: Summer Walker's (still over it) album reaction, Adele, Red flags, Relating to the album, Pregnancy and Baby mothers, Cancel culture, Lack of Sisterhood, Relationship posts, Wanting men in relationships, Sisterhood, MeganTheeStallion getting shot, How music effects us, Men able to put women against each other, Children,  Why are you pregnant?, Can't be in a committed relationship but can have a baby, Male and Female communication differences, Raising children, Marriage, Training sexual desire, Our type, Male hypocrisy and Double standards, Expect what you are, Healing. Follow us on all platforms: https://linktr.ee/ThePanicRoomPod