Better Than Yesterday: Osher Günsberg

For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities. He gets so deep in with these people, to truly humanize them. Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp. One of Jon’s most famous books is called “The Psychopath Test” - and he’s touring a live event to Australia before the end of the year. It’s the chance to spend an evening with someone who’s spent his evenings with the most extreme, terrifying, ideological humans on the planet. Sign up to the Better Than Yesterday newsletter here.

In this episode, Osher is joined once again by his wife Audrey. They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughter what they spoke about next).

In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.) To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/

Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups. She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of tools that can help you if you’re unable to get to your regular doctor. ‌ For more head to her website If you have any questions or comments, ask them here ‌ Sign up to the newsletter here

In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE! ‌ Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG.

What would you do if you knew the day, hour, minute and method of your death? How would it change the way you spent today? Tomorrow? Because that time, that moment - exists for all of us. Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big Little Lies, Truly Madly Guilty, Nine Perfect Strangers and many, many more. Her latest book “Here One Moment” dives into what the knowledge of your own death would do for your life, and even how you approach free will. ‌ If you have any questions or comments, ask them here ‌ Sign up to the newsletter here

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Each of us has three separate brains inside us.Sometimes they work together.Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome.The good news is - you can do something about it.In this episode Osher explore these three brains and ways you can help the lizard part of your head talk to the human part of your head.‌MONDAY QnA - ask your questions hereGet on the newsletter here - http://oshergunsberg.substack.com/