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Better Than Yesterday: Osher Günsberg

Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house

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  • Sylvia Jeffreys on the juggle and the guilt of kids and a career

    15:07|
    A few highlights from when Osher spoke with Sylvia Jefferies, an incredibly accomplished journalist and presenter, originally from Brisbane Australia. Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense. Sylvia is very open about how she juggles family life and home life, also how she has found particularly interesting ways to deliberately work emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world. For more, subscribe to the substack
  • Ensuring the hammer of AI is a tool that builds, not a hammer that demolishes. w/ Dr Matt Agnew

    01:02:54|
    Here’s Osher’s three favourite facts about Dr Matt Agnew: He’s not that kind of doctor. He’s lovely. He has a PhD in Astrophysics. Matt has been busy, heading back to uni to study AI - and on the back of that he’s written a new book “IS MY PHONE READING MY MIND?”   What he has to say today about AI, about the powerfully transformative effect it is already having on education, and democracy - in both positive and negative ways - might just chill you to the bone and give you goosebumps at the same time.   This was recorded a week out from the 2024 US election, so please understand why I’m Osher isn’t commenting on something which is now glaringly obvious to us as a community. He’s in the past. It’s simple time travel. And there’s no better person to speak to about that than Dr Matt Agnew. Enjoy the show. Subscribe to the substack here
  • What does Abbie Chatfield want in a relationship?

    21:31|
    As far as Osher is concerned, Abbie Chatfield to be one of the most exciting figures in Australian media today. They have a long history together, so at the time Abbie and Osher spoke, she was single and feeling hopeless in love. Things are very different for her today, so listening back to these moments will 100% warm your heart. The full video of this conversation is here. ** next live gig is “STORY CLUB” on November 6th. Tickets available here.
  • A surprising amount of Shit You Should Care About (with SYSCA Founder Lucy Blakiston)

    01:02:34|
    In her mid 20’s and the Founder of the phenomenally successful independent news outlet “Shit You Should Care About”, Lucy Blakiston came by Osher’s house to talk about the tragedy of Liam Payne, why humour is vital when reporting the news, and how jealousy can be a super-valuable signal (if you use it correctly).   Lucy’s new book “Make it Make Sense” is out now. ** STORY CLUB RETURNS! ** November 6th , Comedy Store. Tickets Here For exclusive content and more episodes, subscribe here.
  • Exploring Legacy and Passion with Robert Irwin

    19:20|
    What would it be like to lose your father when you were still a toddler, yet in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode. They talk about conservation, photography, having a Dad who was a super-hero and Robert reveals the true role of Terri Irwin in the legacy of this famous conservation dynasty.To listen, search Better Than Yesterday where you get your podcasts or click the link in my stories.For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack
  • Mature and Immature masculinity with Olympic Boxer Harry Garside

    46:29|
    Harry Garside is an Olympic Athlete who’s represented Australia in the sport of Boxing multiple times. In this episode, Osher and Harry speak about masculinity, personal growth, and the power of mentorship for young men. If you’ve never stepped in the ring, hearing Harry speak of the primal nature of combat sports and the transformative power of pushing oneself outside of comfort zones is truly mesmerising. Harry’s memoir “The Good Fight” is out now. To read Osher’s further writing on masculinity and stay in touch, visit Better Than Yesterday with Osher Günsberg | Substack
  • What it's like to be Hamish Blake for a job

    22:52|
    Hamish Blake is genuinely one of the most remarkable people I’ve had the pleasure of meeting. His achievements in both his career and personal life are truly impressive, but what really stands out is the kind of person he is. You might recognize him from his iconic national radio show and podcast, Hamish and Andy, or from his appearances on TV, sometimes working with Lego. He’s a true all-rounder, and I’m thrilled to be able to share this conversation with you. For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack
  • The business end of show business with the unstoppable Dannii Minogue

    01:11:01|
    Dannii Minogue is a singer, actress, business woman and all-around showbiz machine. It’s no secret that Osher is enormously influenced by Dannii’s work ethic, business sense and outlook on life. In this rare podcast appearance, Dannii opens up to Osher about the “how” of her career - and in doing so provides an incredible field guide to a life lived with purpose. For more, subscribe to Better Than Yesterday with Osher Günsberg | Substack
  • How can you love horses if you’re allergic to them, finding a sponsor and the pursuit of joy

    21:59|
    Audrey joins Osher once again to answer questions from the substack this week (Better Than Yesterday with Osher Günsberg | Substack) which include: What did you used to do together that you miss doing?How can I find a decent sponsor?Accepting help in a mental health crisis.What brings you Joy?