The Olympic Mindset Podcast

Fatima Whitbread – Nature vs. Nurture: Overcoming Trauma to Become a ChampionIn this episode of The Olympic Mindset Podcast, we are joined by the legendary Fatima Whitbread, an Olympic medalist, World Champion javelin thrower, and a beacon of resilience. Fatima’s story is one of extraordinary courage, as she overcame a harrowing childhood marked by trauma and abuse to rise to the pinnacle of sport.We explore the powerful interplay of nature versus nurture in shaping her journey, from the influence of raw talent to the transformative power of finding love, belonging, and purpose. Fatima shares deeply personal insights into how she turned pain into fuel, channeling her struggles into a relentless drive for success.This conversation isn’t just about athletics—it’s about the human spirit and the mindset required to triumph against all odds. Whether you’re seeking inspiration, battling your own challenges, or curious about what it takes to be a true champion, Fatima’s story will leave an indelible mark on your heart and mind.Tune in to hear how Fatima Whitbread embodies The Olympic Mindset: resilience, determination, and the unwavering belief in the possibility of transformation.

Unlocking Peak Performance with Professor Steve PetersIn this compelling episode, we welcome Professor Steve Peters, world-renowned psychiatrist and bestselling author of The Chimp Paradox. Learn how to understand and manage your inner chimp, the primal part of the brain that can either derail or drive your success.Professor Peters shares his revolutionary mental framework, which has been a game-changer for elite athletes, leaders, and individuals striving for peak performance including Steven Gerrard, Sir Chris Hoy, Ronnie O'Sullivan and the Liverpool Football team.Discover actionable strategies to:Boost mental resilienceMaster emotional controlImprove overall well-beingWhether you’re aiming for personal growth or professional excellence, this episode offers powerful tools to unlock your full potential.The man behind the success of Steven Gerrard, Ronnie O'Sullivan and Sir Chris Hoy!

In this exclusive live episode of The Olympic Mindset Podcast, we bring together two titans of leadership in their respective fields to dive deep into the realities of leading at the highest level.The CEO of a multi-academy trust shares candid insights into the pressures of running educational institutions, the bold idea of decoupling trusts, and the toughest challenges facing education leaders today. What does it take to inspire teachers and students in a system under strain?Joining the conversation, Christian Malcolm, Team GB's Head Coach, reveals the untold lessons from coaching elite athletes, the parallels between sport and education, and how to build resilient, high-performing teams when the stakes couldn’t be higher.This is a raw, unfiltered look at leadership under pressure, tackling the intersections of ambition, strategy, and well-being in education and elite sport. If you’re a CEO, educator, coach, or someone passionate about making a difference, this episode is for you.🎙️ Listen now and discover the mindset required to thrive when the odds are stacked against you.Keywords: education leadership, multi-academy trusts, Christian Malcolm, Team GB, elite coaching, challenges in education, high-performance teams, resilience, leadership podcast, The Olympic Mindset Podcast.

Will It Make the Team Go Faster? Ben Hunt-Davis on Getting Everyone AlignedIn this powerful episode of The Olympic Mindset Podcast, our host sits down with Ben Hunt-Davis, Olympic gold medallist and author of Will It Make the Boat Go Faster?, to explore how leaders can get their teams fully aligned behind a common goal. Ben doesn’t just talk about winning medals; he reveals how the same mindset that powered his rowing team to Olympic gold can be applied to leadership and business.Ben shares:The one question that transformed his team’s performance and can do the same for yoursHow to create laser-focused goals that everyone buys intoThe key to building a culture where every decision is driven by resultsWhether you’re leading a company or managing a small team, Ben’s insights will give you practical strategies to drive better results, get your staff on board, and create a winning mindset across the organization.This is a must-listen episode for anyone serious about team performance, leadership, and making sure everyone is pulling in the same direction.

In this episode of The Olympic Mindset Podcast, host Dominic Broad sits down with renowned sleep expert and physiologist Dr. Nerina Ramlakhan to explore the p connection between sleep, energy management, and high performance. With over two decades of experience, Dr. Ramlakhan shares practical insights into how athletes, leaders, and professionals can improve their sleep habits and reduce stress to optimize both physical and mental well-being.Dominic and Dr. Ramlakhan dive into topics such as:The importance of quality sleep for sustained peak performanceSimple daily habits to enhance energy levels and reduce burnoutThe science behind “Tired but Wired” and how to combat itPractical tools for achieving work-life balance in high-pressure environmentsRecognising trauma and ACES, and how to overcomeWhether you’re a professional, athlete, or leader looking to boost performance or someone seeking better sleep and overall health, this episode offers actionable takeaways.n this episode of The Olympic Mindset Podcast, host Dominic Broad sits down with renowned sleep expert and physiologist Dr. Nerina Ramlakhan to explore the profound connection between sleep, energy management, and high performance. With over two decades of experience, Dr. Ramlakhan shares practical insights into how athletes, leaders, and professionals can improve their sleep habits and reduce stress to optimize both physical and mental well-being.Dominic and Dr. Ramlakhan dive into topics such as:The importance of quality sleep for sustained peak performanceSimple daily habits to enhance energy levels and reduce burnoutThe science behind “Tired but Wired” and how to combat itPractical tools for achieving work-life balance in high-pressure environmentsWhether you’re a professional, athlete, or leader looking to boost performance or someone seeking better sleep and overall health, this episode offers actionable takeaways.Tune in to learn from Dr. Nerina Ramlakhan, and discover how to unlock your best self through better sleep and energy management!

Unlocking Human Potential: Wim Hof on Cold Therapy, Breathwork, and Mental ResilienceIn this powerful episode of The Olympic Mindset Podcast, host and founder of OMP Coach Dominic Broad sits down with the legendary Wim Hof he is also known as "The Iceman," to explore his ground breaking methods for achieving mental and physical resilience. Known for his ability to withstand extreme cold, Wim Hof shares how his renowned Wim Hof Method—a combination of breathwork, cold exposure, and mindset training—can unlock extraordinary human potential.Topics covered include:The science behind the Wim Hof Method and its benefits for the immune system, stress reduction, and mental clarityHow cold exposure and breathwork can improve athletic performance and recoveryWim Hof’s personal journey, overcoming trauma, and his mission to inspire people worldwidePractical tips for integrating the Wim Hof Method into daily life to enhance mental and physical healthThe suicide of his wife and he impact on his life and familyOvercoming abuse and bad habitsWhether you're an athlete looking for an edge or someone seeking to improve your overall well-being, this episode offers profound insights from a true pioneer in human performance.Tune in to discover how to push your boundaries with the one and only Wim Hof!

The Power of Mentorship: Christian Malcolm on Coaching, Success, and Life After SportIn this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad sits down with Christian Malcolm, renowned BBC Sport coach and former Olympic athlete. Christian shares his journey in sports and how finding the right mentor has been crucial to his success both on and off the track.Key topics covered include:The transformative impact of mentorship on personal and professional developmentChristian’s insights on the role of coaching in shaping athletes’ careers and post-sport transitionsHow working with Dominic has influenced Christian’s growth after his athletic careerPractical advice for aspiring athletes and professionals seeking guidance and support in their journeysThis episode is a must-listen for anyone interested in the dynamics of mentorship, coaching, and the pathways to success in sports and beyond.Tune in to hear Christian Malcolm’s valuable insights on finding mentors and achieving your goals!

Piers Martin on Professional Maturity and Premier League InsightsIn this episode, we dive into the world of professional maturity with Piers Martin, a seasoned expert with deep ties to the Premier League and elite sports. Piers unpacks what it truly means to develop maturity in high-pressure environments, drawing on years of experience working with top-tier athletes, teams, and organizations.Key takeaways include:Building resilience and adaptability in demanding professional settings.How maturity impacts decision-making, leadership, and success in the Premier League and beyond.Practical strategies for fostering growth and navigating challenges with confidence.Whether you're an aspiring leader, sports enthusiast, or professional striving for excellence, this episode offers invaluable lessons to enhance your mindset and career.

Episode 2: Resilience and Redemption: Mike Brown on Overcoming Trauma and Winning Six NationsTriumph Over Adversity: Mike Brown on Six Nations Glory and FatherhoodIn this inspiring episode of The Olympic Mindset Podcast, host Dominic Broad interviews Mike Brown, former England rugby player, as he reflects on his remarkable journey to winning the Six Nations and the personal challenges he overcame along the way. Mike candidly shares his story of growing up with his mother leaving him and the impact of trauma on his life and career.Highlights of the episode include:The emotional journey of dealing with family trauma and its influence on Mike’s identityThe triumph of winning the Six Nations with the England rugby team and what it meant for his careerInsights on fatherhood, resilience, and how overcoming past challenges shaped him as a parentGrandslam Rugby UnionThis episode is a powerful testament to the strength of the human spirit and offers valuable lessons on resilience and growth.Join us for a heartfelt conversation with Mike Brown, as he shares his journey of triumph over adversity!