The Noble Fitness Show

This week Chrissie talks to Sam from Bond with Dog Training

Chrissy discusses the benefits of massage therapy and reflexology with Nicola Scanlan of Repton Revive.To find out more about Repton Revive or book an appointment with Nicola head over to www.reptonrevive.co.uk

Chrissy talks about her experiences, where she began and how should would start her own fitness journey from scratch, knowing everything she knows now.