The Noble Fitness Show

Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey.For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888

Things I wish I knew at the start of my journey and some other common things to avoid when starting out.

In this episodes Chrissy talks through helpful steps and tips to help you prevent a drop after the new year health boost.

In this episode Chrissy supplies you with actionable steps to help you push past the common excuses that are preventing you from achieving your goals.

James Frost returns to the studio to talk to Chrissy all about mental health and fitness.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio