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The Noble Fitness Show
Introduction
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In the first episode of the Noble Fitness Podcast, host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.
Joined by:
Christine Cowey, winner of the 14-Day Fat Loss Challenge, shared how she broke old patterns and built confidence through simple, consistent changes.
Abbie Fuller, support officer and trainee counsellor at First Steps ED, offering insight into the emotional side of fitness and the impact of diet culture.
More episodes
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Episode 27
50:56|Episode 26 - James and Ryan from Mental Reset
52:28|Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey.For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888Episode 25 - Things I Wish I Knew At The Start Of My Journey
53:13|Things I wish I knew at the start of my journey and some other common things to avoid when starting out.Episode 24
53:13|In this episodes Chrissy talks through helpful steps and tips to help you prevent a drop after the new year health boost.Episode 23
52:18|In this episode Chrissy supplies you with actionable steps to help you push past the common excuses that are preventing you from achieving your goals.James Frost January 2026
52:22|Episode 21
51:57|James Frost returns to the studio to talk to Chrissy all about mental health and fitness.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadioEpisode 20
44:19|This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadioEpisode 19
52:28|This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio