Episode 33

Episode 32

Episode 31

Body, Mindset & Spirit with Andrew of Aquarius Fitness

Motiv8 owner Jimmy (aka bare knuckle Bryan) joins Chrissy this week and opens up about how boxing saved him from a dark path and how it could do the same for anyone struggling.

Saved by Boxing with Bare Knuckle Bryan

Chrissy chats with Kieran about his running journey. You can follow him on Instagram and TikTok on @kie_ran_whitters

Episode 28

Episode 27

Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey. For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888

Episode 26 - James and Ryan from Mental Reset

Things I wish I knew at the start of my journey and some other common things to avoid when starting out.

Episode 25 - Things I Wish I Knew At The Start Of My Journey

Host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.

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