Share

cover art for Autistic Xmas: The Ups & Downs | EP46

The Neurodivergent Experience

Autistic Xmas: The Ups & Downs | EP46

Ep. 46

In this episode of the Neurodivergent Experience, hosts Jordan James and Simon Scott explore the multifaceted aspects of being Autistic at Christmas, discussing their personal traditions and the ups and downs of the holiday season.

We explore various aspects of Christmas, from personal traditions and family dynamics to the anxieties and expectations that come with the holiday season. We discuss the significance of family interactions over material gifts and reflect on how our perspectives on Christmas preparations have evolved over time, through kindness, understanding, and creating comfortable spaces for neurodivergent individuals.


SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.


Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience


Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience


More episodes

View all episodes

  • 48. The Best & Worst of 2024 | EP48

    01:04:20||Ep. 48
    In our final episode of the year and our first season, hosts Jordan James and Simon Scott reflect on their experiences and growth throughout 2024, discussing starting a podcast, personal achievements, family dynamics, and the challenges they faced as neurodivergent individuals. We encapsulate a year of significant personal development and connection, our mental health journeys, the impact of significant losses, and the importance of community. As we look forward to the new year, we set intentions and promises for personal growth and fulfilment, trying to buy less trainers and what to look forward to in Season 2 of The Neurodivergent Experience.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 47. The Autistic Sense Of Justice & Dealing With Liars | EP47

    49:11||Ep. 47
    In this episode of the Neurodivergent Experience, hosts Jordan James and Simon Scott discuss various themes around the infamous Autistic sense of justice. We share our personal anecdotes and insights on dealing with liars, how past experiences of violence and trauma shape our current behaviours and perceptions, particularly regarding trust and disingenuousness. We delve into the complexities of emotional expression, the impact of hypocrisy, and the challenges of honesty in relationships for Autistic people and the struggle between maintaining emotional safety and the desire for genuine connections.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 45. Listener's Mailbag #1 | EP45

    46:16||Ep. 45
    In this episode we answer your questions! We will be doing more episodes like this weekly in addition to our Thursday episodes in the new year!If you have any questions for us email us at theneurodivergentexperience@gmail.com and use Mailbag in the subject line. Who knows, we could answer yours next!SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 44. Things You Shouldn't Say To Autistic Or ADHD People | EP44

    49:56||Ep. 44
    "Don't worry. Everyone is a little Autistic".In this episode we delve into the complexities that come from Neurotypicals saying the wrong thing to us, especially Autistic, ADHD or AuDHD people. We discuss the harmful nature of functioning labels, the need for updated language around the disabling sides of neurodivergence and for greater understanding and acceptance of neurodiversity in society as a whole. TakeawaysBeing neurodivergent is a unique experience that deserves understanding.Misconceptions about autism and ADHD can be harmful and diminish individual experiences.Functioning labels are often misleading and can hinder support for those in need.It's important to educate others about neurodiversity to foster understanding.The struggles of ADHD are often oversimplified and misunderstood.Misconceptions about autism often diminish individual experiences.Support is not special treatment; it's necessary help.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 43. PDA: What Does It Look Like & How Is It Different For Men and Women? | EP43

    01:38:50||Ep. 43
    Extreme Demand Avoidance is the new, rebranded term for what used to be Pathological Demand Avoidance. It is not recognised by the NHS yet so many Neurodivergent people struggling with navigating its demands. After this episode its pretty clear we do too!In this super sized episode, along with guest Ashley Bentley, we delve into the complexities of extreme demand avoidance in neurodivergent adults by taking a screening test to see how much we are effected by EDA or PDA and how it is different for Men and Women. We discuss how we have used the creation of fantasy worlds as a coping mechanism, how we navigate and can be guilty of several dynamics of manipulation in relationships, the complexities of keeping up your reputation, and the impact of 'outrageous' behaviour and emotional responses that are often misdiagnosed as a 'tantrum' on our lives.https://embrace-autism.com/eda-qa/TakeawaysExtreme demand avoidance can lead to internal conflict about wanting to do things.Mimicking others can be a natural response to social situations.Demand avoidance can significantly impact behaviour and relationships.Creating fantasy worlds can serve as a coping mechanism for stress.Manipulation in relationships can be unintentional and rooted in self-preservation.Meltdowns can occur under pressure and are often a release of built-up stress and emotions which are often misunderstood. Emotional responses can vary greatly, from crying to anger.Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 42. How To Talk To People With Outdated Views On Autism | EP42

    55:18||Ep. 42
    In this episode of the Neurodivergent Experience, we discuss the impact of current events on our well-being as life seems to be getting in our way at the moment!We answer one of your questions and chat about the challenges of navigating outdated perceptions of autism. We talk the significance of understanding autism as a spectrum of experiences rather than a singular definition, and trying to encourage engagement with each other and share resources that promote neurodiversity in a positive way. We talk neurodivergent identities, the impact of community support, the need to challenge negative narratives surrounding autism, and the responsibility of individuals to advocate for themselves and others. We have to share the positive aspects of being neurodivergent and show how important it is to education those around in the hope of fostering understanding!TakeawaysSocial media platforms can hinder genuine connection.Conversations about autism can be challenging but necessary as outdated views on autism persist in many families.Personal experiences shape our understanding of neurodiversity.Advocacy is about helping others and sharing knowledge. Being autistic can be a source of pride and strength.Understanding and acceptance from family and community are crucial as the way autistic individuals are treated is often the real issue.Community support can significantly improve the lives of neurodivergent individuals.Education and open conversations can help dispel myths about autism.It's important to challenge negative narratives surrounding neurodiversity.Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 41. The UK School System From An Autistic Teachers Perspective | EP41

    47:33||Ep. 41
    In this episode we discuss the educational system in the UK from the perspective of an autistic teacher. Mandy Cook is an influential figure in Autism on Facebook, Instagram, YouTube and TikTok as The Autistic Teacher with over 100,000 followers on Facebook, sharing information and insights to a wider audience. Mandy is a teacher, speaker, trainer and consultant in autism with over 20 years experience working with Autistic children and adults.She shares her journey as an autistic teacher and how her personal experiences have shaped her approach to education, the need for neurodivergent-friendly environments and the importance of inclusivity in education for neurodivergent children and the benefits it brings to all students. The conversation explores the current state of inclusivity in schools, the challenges faced by neurodivergent children, and the misconceptions surrounding school refusal. TakeawaysTeachers often receive undue blame for systemic issues.Personal experiences can greatly influence teaching methods.Inclusivity in classrooms benefits all students, not just neurodivergent ones.Neurodivergent training from neurodivergent teachers is essential.School refusal often stems from fear, not laziness.Standardized tests do not accurately reflect a child's potential.Mandy's Website: https://www.autisticteacher.co.uk/Mandy's Facebook: https://www.facebook.com/autisticteach/Mandy's Instagram: https://www.instagram.com/the_autistic_teacher_/Charity: https://www.autismsoutheast.co.uk/Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience
  • 40. Neurodivergent Diagnostic Screening Tools: How Accurate Are They? | EP40

    58:58||Ep. 40
    In this episode of the Neurodivergent Experience, we delve into various official neurodivergent diagnostic screening tests! So many people begin their autism diagnostic journey by taking a test similar to the AQ-10 test. These questionnaires play a key role for parents, care givers and the large percentage of the population who are yet to understand their neurodivergent brains, to get a diagnosis, but how accurate are these screening tests and are the tools they use to diagnose still fit for purpose? We take three tests that cover autism, ADHD and masking to see how we score and whether we think the screening tools are as accurate in recognising neurodivergent traits as they should be.Follow along and let us know how you scored!Autism: https://embrace-autism.com/aq-10/ADHD: https://embrace-autism.com/asrs-5/#testMasking or Camouflaging: https://embrace-autism.com/cat-q/#testTakeawaysMimicry can be a tool for learning social skills.Expectations from others can influence how we present ourselves.It's important to find a balance between being authentic and meeting social norms. Social interactions can be challenging for many individuals.The concept of 'normal' is subjective and varies for everyone.It's important to find ways to relax and unwind effectively.Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience

Comments