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Sepp Kuss Tests Cervelo Soloist & Using Sugar Water as Sports Drink? | The NERO Show Ep. 70
Sepp Kuss runs an unusual spec set up in the first few races of the year, whilst a few pro team kit style issues are spotted.
Wahoo and Zwift deliver an incredible bit of value while we answer our first subscriber question live on the show.
Chapters
00:00 intro
00:26 Kuss Runs 1x
07:20 Pro Kit Fails By Pros
10:16 Where is FSA/Vision Going?
16:40 Wahoo/Zwift Game Changer
26:06 Subscriber Question: Sugar Water
35:20 Fondo Nutrition Plan
44:41 Remco Intervals Video
49:20 Cedrick's Training Camp
53:12 Katie's Rim Brake Bike
Nero Kit: https://nero-club.myshopify.com
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The Nero Show is available on your favourite Podcast platform
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Footage courtesy of
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INSTAGRAM: @chrismiller27 @nerocontinental
TWITTER: @chrismiller @nerocontinental
STRAVA: https://www.strava.com/athletes/186450
Check Out Jesse's Coaching: https://www.nero.club/coaching
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01:34:07|Today's Episode is powered by Peaks Challenge Falls Creek – Australia's most thrilling one-day cycling event! Sign up now for 2025: https://bicyclenetwork.com.au. We bring in a guest to discuss the best carbon wheel sets on the market in 2024. It's a question we are always asked, so we wanted to look it when budget was no barrier. Chris gets a top 10 result in an elite gravel race so Jesse breaks down his ride from a coaches perspective, and we look at what the reality of a gravel race is for a road cyclists. Chapters00:00 Intro00:30 8h bike race breakdown16:59 gravel racing worth the hype?33:09 Best Carbon Wheels 2024 with Special Guest1:09:55 Nero Wind Vest In Stock1:11:14 UCI Uniform Rules1:15:22 Velo Magazine Groupset Test1:23:22 Training With Kids1:29:55 Jesse's Back In To Call Of DutyPresented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingCyclist Tried The “Miracle” Fat Jab: Riding Is HARD On Ozempic | NERO Show Ep. 108
01:29:25|Today's Episode is powered by Peaks Challenge Falls Creek – Australia's most thrilling one-day cycling event! Sign up now for 2025: https://bicyclenetwork.com.au. Does the miracle weight loss drug have any use in cycling, we talk to someone who has not only tried it, but trained and raced while using the drug. What are the best Road helmets in 2024, we try to pick through the confusing aerodynamic data available. Spy photos of a new Ridley bike and we are on the ground with @CyclingTom at the 4th grand tour. Articles Referenced:https://velo.outsideonline.com/road/road-gear/7-road-helmets-aero-tested-which-one-was-fastest/Chapters00:00 intro0:30 Ozempic For Cycling25:00 250km Gravel Planning29:38 Road Helmets In 202454:48 Spy Photos Of Ridley1:01:30 Live At The 4th Grand Tour1:09:57 Road Events Back In The USA1:15:00 Low Cadence Training Presented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comFootage courtesy of @sbsbanktourofsouthland5510 @CyclingTom @MarkLewisfitness SUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingCaution: This Aero Bike Could Ruin Your Bike Fit | NERO Show Ep. 107
01:33:14|Today's Episode is powered by Peaks Challenge Falls Creek – Australia's most thrilling one-day cycling event! Sign up now for 2025: https://bicyclenetwork.com.au. Dare's cutting-edge aero bike is testing the limits of speed, but it comes with a hefty price tag. Lapierre unveils a fierce competitor to the Trek Madone and Specialized SL8, while Jesse dives into the truth of his Enve Melee Review. GCN releases a shocking INEOS exposé as Rapha grapples with financial woes.Chapters01:36 New dare Aero Bike14:49 Lapierre Compete With SL820:16 Was Jesse Right About The Melee33:17 GCN INEOS Video43:57 TDF For The UK Fail47:04 Rapha Struggles Continue53:53 What Does Your Kit Brand Say About You?59:22 Warm Up Protocols1:09:35 Showing Passion At A Race1:12:29 Ironman World Championships1:17:00 E-Sports World Championships 1:23:01 Red Bull Rookies1:25:58 Jesse Is ScaredPresented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingENVE Melee Review - A Smooth Race Bike (With A Cost) | NERO Show Ep. 106
01:36:32|Today's Episode is supported by Peaks Challenge Falls Creek Australia's Most Iconic One Day Cycling EventEnter Now for 2025: https://bicyclenetwork.com.auThe Enve Melee remains one of the more unique bikes on the market, Jesse has had the opportunity to ride one and we go into detail about where this bike sits in the market. Gran Fondo chaos in Australia with the last minute cancellation of the Bowral Classic, we ask one of the riders on the ground for an eye witness report on what happened. Strength Training has become the buzz word in cycling YouTube, we answer some subscriber questions on the subject and Chris discusses his own personal experience. Strength Training Video: https://youtu.be/jed4Bg1dyEIUCI Gran Fondo Video: https://youtu.be/IX-Hkn27orIChapters00:00 intro00:30 Enve Melee Ride Review04:20 Melee: What Is It?05:22 Melee: Negatives08:56 Melee: Aerodynamics15:29 Melee: Positives20:40 Groupset Thoughts30:26 Melee Marketing 37:06 Melee: Who Is It For?47:48 Fake UCI Race Bikes51:30 Gran Fondo Chaos1:05:36 Sub Q : Strength Training 1:22:14 Kit Brand Drop Rides1:32:30 Best Sporting NationPresented By:Peaks Challenge 2024Additional Footage From @felixoates @ItsMaxMann @thewattlife Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching6 Upgrades To This Custom Built Bike | NERO Show Ep. 105
01:18:35|This episode is supported by Peaks Challenge Falls Creek Australia's Most Iconic One Day Cycling EventAn Enve Melee has sparked our interest, so we debate the custom elements that makes this bike a real contender. Chris is asked whether he would swap his S5 for an SL8 and we discuss the 2024 cycling trends that fell short.Chapters00:30 6 Upgrade To A Custom Build18:05 Cervelo S5 vs SL825:16 Pidcock Drama35:43 2024 Cycling Trends45:31 Pro Cycling Coverage51:51 Chinese Groupsets55:07 Sub Question: What I Eat1:07:13 Overrated Cycling Achievement 1:11:32 America's Cup Sailing Presented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingDoes Italy Make The Best Road Bikes? | NERO Show Ep. 104
01:33:00|Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off The new TREK Madone faces some criticism as a review shows strange sizing and fit issues. Why do people think Italian bikes are better, even when they are made in the same factories as the main brands?Cam Nicholls tests a rim brake bike vs a Disc brake bike and we do a full review of the Gravel World Championships. Chapters00:30 TREK Madone Issues Continue26:11 Are Italian Bike Better?43:43 Gravel World Champs58:30 USA Gravel Riders No Show1:10:23 Rim Brake vs Disc Brake 1:27:53 Strava Pseudonym'sFootage Courtesy Of @bicyclestation @CamNicholls Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingA Better Bike: Factor Ostro VAM vs S-Works Tarmac SL8 | NERO Show Ep. 103
01:33:46|Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off The Factor Ostro VAM has been received some glowing reviews as well as being ranked very high in performance tests, we re-address the bike and compare it to the market leader Specialized SL8. A review of the world championships road race which saw Tadej Pogacar ride solo for 100km. Chapters00:00 Intro00:30 New Factor Ostro VAM Hits Back 15:27 Direct To Consumer Pricing29:47 Jesse On A Factor34:53 BMC Team Machine R45:48 Simplon Bikes Gone47:48 Campagnolo's New Groupset54:37 STRAVA Quick Edit1:01:15 World Champs Wrap Up1:12:16 Attia's Pogacar Interview1:25:03 Lachlan Morton's Around Oz Ride1:30:04 Chris Uses The Hubbard StrapGrab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingThe Fastest Carbon Wheels All Use This Width | NERO Show Ep. 102
01:29:43|Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off Far Sport release a sub-1200g 50mm deep carbon wheelset which has us comparing this to other wheels in the market. Jesse deep dives internal and external rim depth, and we talk about which is best suited to each circumstance. Remco releases a training day VLOG, Hill Climb content is back and we revisit the Coros Dura Bike Computer. Chapters00:30 FarSports Sub 1200g Carbon Wheelset16:59 Why Weight Matters For Wheels22:53 Internal vs External Rim Widths31:01 Choosing The Best Rim Width40:37 Sub Question: When To Go Big Tyres49:05 Remco's Training VLOG58:47 Hill Climb Content1:00:23 Coros Dura UpdatesFootage courtesy Of @GCPerformance18 @remcoev Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coachingWe Need To Talk About UCI Gran Fondo’s | NERO Show Ep. 101
01:41:24|Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off We rode Amy's Gran Fondo this weekend, qualify for the UCI Gran Fondo world championships. But we wanted to deep dive into gran fondos in 2024. They are most popular road cycling events we have, but are we doing them right? Plenty of gear chat from what we saw as well as an adhoc Tavelo vs Cervelo debate. Finally 5 tips to make your road bike descending even better. Chapters00:30 Qualifying For UCI Gran Fondo World Champs12:51 What's Happening To GF Courses?21:01 Has The UCI Stuffed Up Gran Fondos?24:35 What Did Other Riders Think?33:58 How Much Did It Cost?37:51 Was It Worth It?46:21 Gear Chat From The Weekend55:53 Tavelo vs Cervelo1:10:01 New S5 Expectations1:15:33 YouTube Round Up1:19:18 5 Tips To Better Descending Footage courtesy of @FreshCrits @TheCyclingTattooist @JordanWatkinsRacing @AmysGranFondo2024 Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching