The Mum Mind Podcast

Have you heard of the Playdayz App? This week Stef talks to the creator of this genius idea, Mia Shepherd. When Mia became a Mum she realised how isolating it can be and also how expensive childcare was so she set about solving those issues with the Playdayz App. Meet up with parents, host play dates or even share childcare - all from the safety of the app. You have to submit verified ID to join and all communication can take place in the app until you feel confident to share contact information - all for under €2 a month.You can find out more about the app by downloading from the app store or take a look on Insta @playdayz_playdatesStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/Become a curious mermaid or a brave dragon with these beautiful book and tail sets! Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderama @irishfairytailsThe Mum Mind: @themummindpodcast

Talking to Stef this week is Aisleen Harte - the author of My Voice, My Choice. Aisleen is an early years educator and a mum, who wrote this thought provoking book about allowing children to use their voice and make their own choices. It sounds so simple but as the conversation progresses, Stef and Aisleen start to unravel all the conditioning we are taught along the way. Especially those of us that spent years being 'good girls'.You can buy Aisleen's book here: https://www.buythebook.ie/product/my-voice-my-choice/ and you can follow Aisleen on Instagram @a_r_wordsStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Padraig Danaher aka The OT Coach joins Stef this week to talk all things teenagers. They cover everything from devices to school avoidance, connecting and reconnecting. And most importantly how to turn the battlegrounds back into a fun space.You can find out more about Padraig and his work as a clinical specialist OT and positive psychology coach at www.theotcoach.ie and connect with Padraig on LinkedIn.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Hayley Rice is a child and adolescent psychotherapist specializing in play therapy courses and parent-child relationship coaching, She is also a former teacher and a mum and her instagram @hayley_rice__ is full of useful info and tips.Hayley told Stef that if we look at our teenagers with a developmental lens, it can help change our mindset when dealing with their risk-taking brains! They discussed how certain things can have natural consequences, where perhaps parents don't need to add a 'punishment' and how connection is vital at this stage of development.Hayley also touched on bedtimes and how challenging they can be.If you would like to work with Hayley you can find her at https://www.hayley-rice.com/Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Emma Shafqat aka @dietitian.withadifference joins Stef today to chat about your fussy eaters! Emma is a paedeatric dietician and a fussy eating expert so she has loads of great advice for children going through a phase or those struggling a bit more. She also shares some great insights as to why kids do certain things and that we can look to evolution for the reason as opposed to our cooking!!If you would like to work with Emma check out her website www.dietitianwithadifference.co.ukStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Make Love Not P*rn creator Cindy Gallop joins Stef this week to talk about how porn affects our kids and all about her new sexual education platform the MLNP academy.Cindy is honest and open and advises us parents to be the same with our kids - clear communication means we maintain an honest dialogue when they want information but also when they are uncomfortable with something that they have seen or been shownMakeLoveNotPorn Academy is an aggregator hub for the best of the world's sex education content all in one place, searchable by age appropriateness. It will launch before the end of 2025 and will help parents all over the world.You can follow Cindy on Instagram for honest conversation and more info on launch date.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast.

Orla, from Emotion Skills Ireland, was full of so much valuable information about boundary setting. Have you ever thought about what type of parent you are or why a boundary is important to you? If you struggle with setting boundaries have you ever considered why? Then this episode is for you! Orla is full of wisdom with zero judgement!If you would like to find out more about Emotion Skills Training visit www.emotionskillsireland.com or check them out on Instagram @emotionskillsirelandStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

Welcome back to Season 8 and for many of us it is back to school time again. Aoife Lee from ParentSupport.ie is here to talk us through all the emotions we might be experiencing during these couple of weeks!You can find Aoife and all the resources she mentioned at www.parentsupport.ie and on Insta @parentsupportStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast

In the final episode of this season, Stef talks to Deirdre Holland Hannon - a leading expert in paediatric continence care and a qualified Urotherapist. With over 20 years of experience working with children and families Deirdre supports children and families with issues such as poo problems, urine postponing, and bedwetting.Deirdre is the creator of the “Toilet Training: Less Stress, More Success” approach, a proven method that helps parents navigate potty training with confidence. She also proudly offers Ireland’s first parent-focused support for bedwetting, through her Urotherapy Bedwetting and Night Dryness Workshop.A mum of three herself, Deirdre combines professional expertise with real-life parenting experience to deliver compassionate, practical, and effective support for families.Books we mentioned: Princess Polly and Pirate Pete Potty books. Everybody Poos. Who did this poo? gameInstagram @deehollhanwww.deirdrehollandhannon.comStef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Thanks for listening to the podcast, I hope it helps in some way. Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.Want to ask a question or suggest a guest? Email themummind@gmail.comJoin us on Instagram:Stef: @kinderamaThe Mum Mind: @themummindpodcast