The Mind, Body, Spirit Podcast

Hello everyone! Welcome to this weeks episode! This week we are talking about Reiki. We take a look at the history and the basic concepts of what Reiki is and how it facilitates healing physically, mentally and spiritually! As always all the links mentioned in the show are as follows, I also have linked my Etsy store below too is you would like to support the show and get some fantastic merch for yourself!Insta:  https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHaMerch: https://mindbodyspiritvibes.etsy.com

Hello everyone! Welcome to this weeks podcast! This week we are talking all about the chakras, what they are and how to work with them. We go into a little bit of the origins of the chakras and then talk about the 7 main chakras along with ways to identify blocks and to clear them out. All of the links mentioned in the show are as follows:Instagram: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHa+ 1Thank you all for listening! I can't wait to see you all again next week!

Hello everyone and welcome to this weeks episode! This week we are talking about the vibration of food and how high vibrational foods and low vibrational foods can affect us physically, mentally and spiritually.All of the links mentioned in the show are as follows:Instagram: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHa+ 1Thank you all for listening and I can't wait to see you again next week!

Hello everyone! Welcome to this week's episode. In this episode we talk all about energy, vibrations, and frequencies. We touch on what they are, how they affect us and how we can also use them to stay healthy physically, mentally and spiritually.All of the link mentioned in the show are as follows:Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videosFree Discord Chat: discord.com/invite/UCew5PwqHa + 1TikTok: courtleymarie (@courtleymarie) | TikTokThank you all for listening! Can't wait to talk to you again next week!

Hi guys! Welcome to this week's episode! today we are talking all about grounding, what it is, the benefits and how to add grounding into your practice. As always the links that I mentioned in the show are as follows:Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videosTikTok: courtleymarie (@courtleymarie) | TikTokDiscord: discord.com/invite/UCew5PwqHa + 1Thank you guys so much for listening and I can't wait to see you all again next week!

Hello everyone! Welcome to this weeks' episode! This week we are talking all about our connection to nature and how cultivating this divine connection to nature can keep our minds, bodies, and souls in balance.Here are the links I mentioned during the show!Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videosDiscord: discord.com/invite/UCew5PwqHa + 1You can also check out my TikTok here: courtleymarie (@courtleymarie) | TikTokHope you guys enjoyed the episode and I cant wait to see you all here again next week!

Hello everyone! Welcome to episode 3! In this episode we are talking all about Intuition. We talk about what it is, how do you know when your intuition is telling you something, where our intuition comes from and how to strengthen it and use it in your everyday life.If you have any questions on anything we talked about in this episode or if you have any suggestions for future episodes feel free to send me a DM over on Instagram here: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videosIf you are looking to connect with some more like minded souls you can also can join our FREE discord chat here: https://discord.com/invite/UCew5PwqHaThank you all for listening! Can't wait to have you back for the next episode!

Hello everyone! Welcome to episode 2! Today we are talking about The 3 Pillars of Health and how they all work together to create balance in the body and how that balance can help you open up spiritually and aid you in achieving a higher level of physical and mental health.If you guys have any questions or suggestions for future episodes send me a DM over on Instagram here:Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videosIf you are looking to connect with more like-minded souls join our FREE Discord chat here:discord.com/invite/UCew5PwqHaThank you for listening and I will see you all again for our next episode!