The Men's Manual

In this bonus episode of The Men’s Manual, with the help of relationship expert and psychotherapist Mycah Tequeron, Shaun uncovers deeper reasons as to why modern dating can sometimes feel impossible.Is there a science behind getting the ick? What is going on in the psyche of someone who ghosts? Do narcissists know that they are toxic? Find out in this XY episode of The Men’s Manual.

Have apps impacted how we date? How do we find and maintain lasting healthy relationships? Do you think you can still be a gentleman in today’s society? These are some of the questions Shaun will be exploring with Married at First Sight’s, Georges Berthonneau, in this episode of The Men’s Manual.

XY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes.With so many different factors contributing to obesity, Voy behavioural change expert, Anna Mullany talks to Shaun about how our different behaviours built over time can impact our attitudes towards our weight.

In episode 13 of The Men's Manual podcast, Shaun Stafford meets with Voy patient, Stephen.Discussing more about his weight loss journey before discovering Voy and after. Sharing more about his progress on their weight loss treatment programs, we dive deeper into the different behaviours around societal expectations and supporting yourself throughout your weight loss journey.With input from Voy behavioural change expert, Anna Mullany.

In this episode, Shaun is joined by Presenter and Dad of 3, Nigel Clarke, who’s a regular face on CBeebies. Nigel also has his own podcast Dadvengers which aims to unite Dads in all their shared experiences.They’ll be trying to answer the question most men avoid, “When do I need to speak to my doctor?”With input from MANUAL Chief Medical Officer, Dr Earim Chaudry.

Ever thought about getting a hair transplant? In this episode we chat with one of the UK’s top hair transplant surgeons, Dr Furqan Raja. Dr Raj shares his expert opinion on how to avoid a hair transplant fail and answers the biggest question men have before opting for a transplant.

“Health quick fixes” is a topic that’s been very prevalent, particularly on social media recently with many people opting to go abroad for cosmetic procedures.Zander Murray, Scotland’s first out and proud pro footballer shares his own story about going for surgery abroad. Shaun and Zander chat about how safe quick fixes are and what impact the idea of the “perfect” look has on the modern man.With input from hair transplant surgeon Dr Furqan Raja

Following on from our latest episode, Shaun and Dr Anand delve into all things scientifically going on down below.Dr Anand Patel helps patients who are concerned with erectile dysfunction, painful sex, or orgasm problems, and brings his vast insight to this episode of The Men’s Manual.