The Melissa Ambrosini Show

Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something.In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout.Press play to discover: the three states of your nervous system, why understanding your body’s cues is crucial for mental and physical health, how to build autonomic awareness, the surprising role exercise plays in nervous system regulation, and why having support makes all the difference.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/595-heal-your-nervous-system-jessica-maguire/id1196106699?i=1000661783717 Spotify - https://open.spotify.com/episode/15QisE3RXv7K7nKghtWNi9?si=2b73794209d14d68 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/595 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Do you dream of hitting seven figures in your business? It’s an excellent goal to aim for — and way more achievable than you might think, especially when you have the right strategies and support.  But here's a crucial insight that too many entrepreneurs overlook: getting to the seven figure mark isn’t just about what you do; it's also about what you're willing to give up. So press play now to learn seven surprising things that are worth letting go of ASAP…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/626 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Struggling to figure out which business model is the right fit for you?In this moment, money mindset mentor Denise Duffield-Thomas shares her insights on choosing a business model that aligns with your strengths, lifestyle, and current season of life.Press play to discover: the key factors you must consider BEFORE starting a business or creating an offer, why being multi-passionate is an asset, and the story of how I canceled a launch mid-way through because I knew it wasn’t the right fit at the time.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/489-millionaire-mindset-secrets-how-to-build-a/id1196106699?i=1000587992995 Spotify - https://open.spotify.com/episode/3OdEoyM7noOtFjESVwCgG0?si=cc7bab4c2d4f45e5 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/489 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Are you still using skincare products that might be doing more harm than good?Ever wondered why so many beauty products rely on unsustainable, animal-derived ingredients that don’t align with nature?Or perhaps you're curious how daily rituals and natural skincare can transform not just your skin, but your overall well-being?In this eye-opening conversation, I’m joined by Bhavna Suri, founder of Terra Tonics — an award-winning plant-based beauty brand that’s doing skincare differently. Together, we dive into everything from the unnecessary use of animal-derived ingredients in makeup to the business side of running a nature-first skincare brand. Tune in to learn: the deep-rooted connection between Bhavna’s upbringing and Terra Tonics, why you should think twice about what goes on your skin, why the structure of your skincare matters, the science of H3O2, why simplicity is the ultimate key to a glowing complexion, and how embracing mindful rituals can transform both your skin and your life.So if you’re ready to switch to toxic-free skincare, simplify your routine, and nurture your skin in a way that feels aligned with your values, then press play now… This one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/625 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Is your marketing starting to feel a little stale? Struggling with what to post next?You’re not alone. Lately, I’ve been diving into some amazing conversations with my business besties and clients, uncovering fresh strategies, mindset shifts, and real-time tactics that are working right now.And because I’m all about sharing the good stuff, I’m bringing you the best of the best in this episode — no gatekeeping, just a mixed bag of powerful ideas you can implement today to shake things up and get your marketing back on track.Tune in and get ready for some serious inspiration!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/624 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

What does it take to trigger explosive growth in a business? In this moment, digital business expert James Wedmore reveals the exact steps that took his online business from $2 million to $10 million in just one year.Press play to discover: why he stopped creating new products and doubled down on launching, the power of an irresistible offer, why you need a sales system to scale, the three things you need so people will buy your digital products, and how an ascension model can unlock more profit with less effort.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/497-how-to-make-money-online-doing-what-you-love-scale/id1196106699?i=1000596382501 Spotify - https://open.spotify.com/episode/0ejS1cxsnueWY4XoiO8B12?si=7327bbca7be14535 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/497 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Are you feeling spiritually lost, overwhelmed by anxiety, or stuck in a cycle of negativity?In this episode, I’m joined by the legendary Michael Beckwith, a spiritual leader and founder of Agape International, who has spent decades helping people transform their lives from the inside out. Michael is here to share his powerful insights on how to find your center amidst chaos, shape your destiny, and navigate the most challenging aspects of life with grace and intention.In this hugely inspiring conversation, we dive deep into: how spiritual communities raise our vibration, why inner transformation is key to navigating external negativity, the crucial role intention plays in shaping our experiences, parenting as a spiritual practice, the truth about unconditional love, and practical exercises to overcome anxiety and depression.So, if you’re craving more peace, looking for spiritual clarity, or ready to create the life you’ve always dreamed of, then press play now… This one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/623 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Feeling stuck or off-track with your goals? Don’t worry, it happens to the best of us. But here’s the good news: it’s never too late to hit reset and refocus on what truly matters. In this episode, I’ll walk you through a simple yet powerful process to reassess and realign your goals so you can finish the year strong. Tune in to learn: how to evaluate your current progress, why it’s okay to let go of goals that no longer light you up, the importance of regular check-ins, and how to breathe new life into your dream-chasing.So if you’re ready to reignite your motivation, refocus your energy, and make real progress, then press play now… this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/622 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Should you post about your child on social media or not?It’s a deeply personal question with no one-size-fits-all answer.In this moment, bestselling author and spiritual teacher Gabby Bernstein opens up about her decision to never share her child online and how she navigates the balance between privacy and connection.Press play to learn: the pivotal question Gabby asked herself to make this deeply personal choice, why this decision is different for everyone, how she uses social media as a tool for service rather than exposure, and why she’s not a fan of ‘baby clickbait’.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/508-gabby-bernstein-how-to-do-business-motherhood-inner/id1196106699?i=1000608464570 Spotify - https://open.spotify.com/episode/2Hs0lb2ZGKnthqloZuGYxu?si=c87c97776de44a91 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/508 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com