The Melissa Ambrosini Show

What if the key to keeping the spark alive in your relationship was hidden in your hormones?What if understanding the fundamental differences between the male and female brain could transform your connection with your partner?And what if we finally understood why men often don’t like to talk about their feelings — and what to do about it?!In this remarkable episode, I’m joined by none other than Dr. John Gray — bestselling author of ‘Men Are From Mars, Women Are From Venus’ — who’s back for his third appearance on the show.Dr. Gray is a world-renowned expert on relationships and human behavior, and in this episode, we’re diving deep into how understanding the male and female brain can transform your relationship.Tune in to learn: the crucial role of hormones in romantic relationships, why men struggle to open up emotionally (and how to support them), the impact of stress and motherhood on estrogen production, how your femininity can help you achieve everything you desire, why timing and intimacy are essential for a healthy relationship, the common mistakes couples make in dating, and how to reignite the spark you felt when you first met your partner.This episode blew my mind, and I’m *so* excited for you to listen.So if you’re ready to harness the hidden biology of attraction, strengthen your communication skills, and create lasting intimacy with your partner, press play now… this one’s for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/613 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Want to give yourself an edge in your business and on social media?In this moment, world-renowned people skills expert Vanessa Van Edwards explains the subtle verbal, vocal and visual communication cues that can dramatically boost your business, content consumption, audience engagement and conversions.Press play to learn: the critical importance of balancing warmth and competence, what makes Brene Brown so compelling, how to do an audit of the subtle signals you’re sending on your website, how to get people to consume your content, and how to harness the power of cues on social media to build a loyal following.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/540-how-to-sound-more-confident-communicate-like-a/id1196106699?i=1000635562121 Spotify - https://open.spotify.com/episode/68Ak5S3R8BDpW5s4rKvKrN?si=aa0c1fa90fd54db6 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/540 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Ready to explode your email list and attract a flood of new subscribers? You’re in the right place!As a business owner, your email list isn’t just important — it’s essential.Unlike your social media following, your email list is an asset that YOU own, giving you direct access to your audience without worrying about ever-changing algorithms, being de-platformed, or losing followers overnight.Yet so many entrepreneurs tell me they struggle to grow their email list.That’s why in this episode, I’m pulling back the curtain on the simple yet powerful strategy I use to grow my list — fast.If you’re ready to stop overcomplicating things and finally see results, this episode is for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/612 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Are you unknowingly sabotaging your own happiness when it comes to dating and love?In this moment, #1 Love Coach and bestselling author Matthew Hussey uncovers the surprising ways our instincts can lead us astray in love.Press play to discover: the flawed mindset that often misguides our instincts, the common misconceptions of having “high standards” in dating, and why shifting your focus to how you truly feel — rather than what your ego dictates — can transform your love life.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/573-1-love-coach-this-is-the-secret-to-a/id1196106699?i=1000653349421 Spotify - https://open.spotify.com/episode/7GOTjCfvGIGIE3QJDQy6FM?si=38e9481673f24b23 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/573 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Are there foods that can combat — and even reverse — the effects of aging?According to science, the answer is a resounding yes. And in this hugely eye-opening episode, Dr. Michael Greger returns to share groundbreaking insights on how nutrition can help you not just age gracefully, but thrive as you grow older.Back for his third appearance on the show, Dr. Greger is one of my all-time favorite experts in nutrition. His ability to uncover groundbreaking evidence and explain the health benefits of different foods in such a clear, simple way is truly unmatched.Tune in to discover: the top foods to slow aging, how your lifestyle today impacts your longevity down the track, the surprising food group to add to your diet for a longer life, why many people struggle to break free from their unhealthy habits, how cutting back on alcohol and sodium can improve your health as you age, the best ways to support your body’s natural detox processes, and the vital role your lymphatic system plays in helping you live healthier for longer.So if you want to avoid the common illnesses of aging, look and feel decades younger than you are, and take advantage of the incredible longevity hacks hiding inside your kitchen, then press play now… this one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/611 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

Daniel Chidiac went from rock bottom to a multimillion-dollar empire — and the #1 thing he credits for this massive transformation? The power of his beliefs.In this moment, Daniel shares his powerful approach to self-belief and visualization, and how he’s used these techniques to make his biggest goals a reality.Press play to learn: why your thoughts are so powerful, the connection between success and energy, the crucial thing you need to pair visualization with to see results, and how I’ve used visualization in my own life. Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/579-who-says-you-cant-win-at-life-love-you-do-daniel-chidiac/id1196106699?i=1000655488024 Spotify - https://open.spotify.com/episode/63aTNldboL8PvnAwFdA91B?si=f722a52802b44774 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/579 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Curious about how I went from being a professional performer to a bestselling author? You're in the right place!In this extra special episode, I’m switching roles — I’m the one in the hot seat in this crossover episode with one of my favorite podcasts, The Daily Author.Tune in to discover: the pivotal moment that pushed me to leave the stage and follow my true passion, the transformative philosophy behind 'Time Magic,' surprising truths about the publishing world that most people don’t realize, the different marketing tactics I've used for each of my books, how being intentional with your time can revolutionize your writing journey, and my top advice for new writers looking to make their mark.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/610 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me

What’s the best way to heal your nervous system and release stress?In this moment, stress expert and breathwork practitioner Samantha Skelly shares powerful strategies to regulate and nurture your nervous system and help those around you stay regulated too.Press play to learn: a powerful strategy to instantly release stress from the body, simple techniques to help your partner or child regulate their nervous system, and how she brings nervous system awareness to the workplace.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/557-unlock-your-potential-heal-your-nervous-system/id1196106699?i=1000647168950 Spotify - https://open.spotify.com/episode/2dzlBRglFUnfVIY5iCEBVu?si=f1449497ad184373 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here: www.melissaambrosini.com/557 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

Do you ever feel like your relationship has gone stale, and you’re unsure if you’ll ever reignite the spark?Are you curious about the roles of masculine and feminine energies in creating lasting attraction and chemistry?Or maybe you’re keen to become a better communicator so you can resolve arguments and conflicts with more love and understanding?To explore these questions, I’m joined by John Wineland, a renowned teacher in the realms of spiritual intimacy, leadership, and embodied masculinity.Press play to learn: the most common pitfalls that lead to breakups and how to avoid them, creative ways to rekindle your sexual connection when you’ve been together for a long time, how to strike a healthy balance between masculine and feminine energies within yourself, strategies for moving past childhood wounds, how to repair conflicts with compassion, and the surprising truth about who should take the first step in the bedroom.So if you’d love to rekindle your flame with your partner, feel more aligned than ever, and step back into the honeymoon phase, then press play now… this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/609 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me