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The Melissa Ambrosini Show

Multiple bestselling author, lifestyle entrepreneur


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  • MOMENT 4: How To Build A Possibility Mindset (Even If Everything Feels Hard) | Colin O’Brady

    08:56
    If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility?Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in hospital. His injuries were so critical that doctors were worried he would never walk again.In this inspiring moment, Colin details the process he used to rediscover hope and motivation during his darkest times.Press play to discover: how he was able to do the “impossible” and not just walk again, but win triathlons, scale mountains, and shatter records; why humans need to get out of the “zone of complacency”; how to open up the doorway to more amazing experiences in life; and finding the courage to dream your own impossible dream.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/511-crossing-antarctica-unassisted-climbing-everest/id1196106699?i=1000611487107 Spotify - https://open.spotify.com/episode/12zGBSwEGDLInLtjHQamZU?si=316dbd04e21c4116 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/511Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com

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  • 587: GOOP’s Energy Healer: “Your Karma Could Be Blocking Success” | Caitlin Marino

    50:04
    Do you know how to protect your personal energy when working with clients?Have you ever wondered how unseen forces like karma might influence your business success? And are you curious about how spiritual growth can fuel your entrepreneurial journey? In this profound conversation, Caitlin Marino — a renowned energy healer — shares her unique insights into the interconnectedness of energy work and business success.Tune in to learn about: the profound impact of karma on your business, understanding and accessing Akashic records to enhance your business growth, strategies for moving past negative karma and inviting positive shifts, practical advice on protecting your personal energy when working with clients, and why being 'stuck' might be a sign of impending lessons from the Universe.Whether you're seeking to deepen your understanding of spiritual principles, looking for ways to manage your energy better, or curious about integrating soul work into your business strategy, then press play now…this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/587 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me
  • MOMENT 3: How To Eat Your Way To Pain-Free Periods | Alisa Vitti

    17:45
    Do you suffer from painful periods, bloating, low energy or other hormonal issues?In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts.Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, the 4 phases of the infradian rhythm, and how to work with the nuances of your biological cycle.Listen to the full episode: Apple - https://podcasts.apple.com/ca/podcast/275-heal-your-hormones-with-alisa-vitti/id1196106699?i=1000464028808 Spotify - https://open.spotify.com/episode/5EjhpmJhfbDGwEsffSydDl?si=bdd9bc7cc53d4315 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/275Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com
  • 586: 7 Simple But Powerful Steps To Declutter Your Energy & Feel More Vibrant

    15:30
    Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why?It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered.So — want to learn how to declutter your energy?Let’s do it…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/586 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me
  • MOMENT 2: How to Stop Letting Social Media Rule Your Life | Cal Newport

    13:26
    Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it? In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage.Press play to discover: how to map out a constructive relationship with social media, why it’s crucial to embody intention when reshaping your habits, the huge shift in our cultural perception of social media, and the power of producing really great work.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/400-digital-minimalism-doing-deep-work-quitting-social/id1196106699?i=1000523830080 Spotify - https://open.spotify.com/episode/3SjfNwZSYQuv8ldYy7cDvM?si=e4a15d8e118f4a32Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/400 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com
  • 585: Clear These Emotional Blocks for Ultimate Success | Dr Deb Sandella

    01:01:53
    Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed? What if you could tap into neuroscience tools to not only manage these feelings, but actually improve your overall quality of life? And imagine if there were ways to dissolve the root causes of emotional blocks that hold you back from success and happiness?Enter Dr. Deb Sandella, a pioneering psychologist and the creator of the revolutionary emotional processing system known as the ‘Regenerating Images in Memory’ (RIM®) Method. Deb’s innovative 'inner technology' empowers people to tackle emotions at their core, clear hidden blockages and enhance mental health. We are HUGE fans of her method in our business. (We buy all our SheLaunch members a RIM® session — and each and every time, it’s amazing to see the transformation they go through.) So I’m thrilled to be able to sit down with her, share her expertise with you, and allow you to witness the incredible potential of this method for yourself.Press play to learn: what emotions really are, how they get trapped inside us, the science behind the RIM® Method, why unblocking your emotions can clear the way for massive success, real-life success stories from people who’ve used this method, and proactive steps you can take to ensure emotional wellbeing for yourself and your children.So if you’re looking to reduce stress, enhance your emotional health, and unlock your true potential, then press play now… This one’s for you.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/585 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me
  • MOMENT 1: This 2-Step Process Will Save Your Relationship | Relationship Expert Bruce Muzik

    07:35
    How do you save a relationship that’s falling apart? Is it even possible?In this moment, relationship expert Bruce Muzik shares the proven method that can salvage your relationship and reignite your love for each other.Press play to discover: the powerful 2-step process for saving a relationship that’s on the brink, the critical importance of addressing your partner’s needs, his genius method of using “never again” moments to create permanent change, and how this process can apply to ALL your relationships (not just with your romantic partner).Listen to the full episode:Apple -  https://podcasts.apple.com/us/podcast/451-best-ever-relationship-advice-the-truth-about/id1196106699?i=1000559491718Spotify - https://open.spotify.com/episode/21JiM0Sis5UipWLlTMwFY5?si=8c95d64f1130411fHey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/451Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com