I validate. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I validate

I show up. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I show up

I forgive. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I forgive

I break. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I break

I settle. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I settle

I commit. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I commit

I fail. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I fail

I open. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I open

I invite. Find Me Manual on Instagram: <a href="https://www.instagram.com/me_manual_/" rel="noopener noreferrer" target="_blank">@me_manual_</a> Music by&nbsp;<a href="https://pixabay.com/users/harumachimusic-13470593/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">HarumachiMusic</a>&nbsp;from&nbsp;<a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=112199" rel="noopener noreferrer" target="_blank">Pixabay</a>

I invite

Welcome to Me Manual, where you and I become 'Me'. This is a memoir, a guide, and a manual that you need every day of your life to live as yourself.

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Me Manual

I validate

More episodes

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17. I show up

16. I forgive

15. I break

14. I settle

13. I commit

12. I fail

10. I open

9. I invite