Read The Newspaper From The Day You Were Born

Alive Time Challenge - Day 8

Do something good for your community!

<ul><li>Support a local business—<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/gobnh5hkggg35k/aHR0cHM6Ly93d3cuZ29mdW5kbWUuY29tLw==" rel="noopener noreferrer" target="_blank">GoFundMe</a>&nbsp;recently launched a Small Business Relief Initiative to make it easy to support those impacted by the COVID-19</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/ndhohvhk2223pn/aHR0cHM6Ly9oZWxwbWFpbnN0cmVldC5jb20v" rel="noopener noreferrer" target="_blank">Help Main Street!</a>&nbsp;— Buy gift cards to provide critical cash support during the COVID-19 crisis for businesses in your area</li><li>Donate to the&nbsp;<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/r6u8hohekkk0rm/aHR0cHM6Ly93d3cuZ29mdW5kbWUuY29tL2YvZnJvbnRsaW5lcmVzcG9uZGVyc2Z1bmQ=" rel="noopener noreferrer" target="_blank">Flexport Frontlines Responder Fund</a>&nbsp;— getting supplies (masks, gowns, gloves and other critical supplies) to protect medical professionals in hospitals across the world.&nbsp;</li><li>Donate to the&nbsp;<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/v3i3hrhdmmmp7g/aHR0cHM6Ly93d3cud2hvLmludC9lbWVyZ2VuY2llcy9kaXNlYXNlcy9ub3ZlbC1jb3JvbmF2aXJ1cy0yMDE5L2RvbmF0ZQ==" rel="noopener noreferrer" target="_blank">World Health Organization COVID-19 Solidarity Response Fund</a></li><li>Donate blood—the American Red Cross and America’s Blood Centers announced recently that the US is facing a “severe blood shortage”. With their additional precautions in place, they are encouraging anyone who is healthy and eligible to give blood to&nbsp;<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/mlf7h5h72228pw/aHR0cHM6Ly9hbWVyaWNhc2Jsb29kLm9yZy9mb3ItZG9ub3JzL2ZpbmQtYS1ibG9vZC1jZW50ZXIv" rel="noopener noreferrer" target="_blank">make an appointment</a>.</li><li class="ql-indent-1">If you had the virus and were cured, health officials are&nbsp;<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/73t7h8hmdddo7q/aHR0cHM6Ly93d3cubmJjbmV3cy5jb20vaGVhbHRoL2hlYWx0aC1jYXJlL25ldy15b3JrLXdpbGwtYmUtZmlyc3Qtc3RhdGUtdGVzdC10cmVhdG1lbnQtY29yb25hdmlydXMtYmxvb2QtbjExNjcxMzY=" rel="noopener noreferrer" target="_blank">collecting plasma from people who have recovered</a>&nbsp;to inject the antibody-rich fluid into patients still fighting the virus.</li><li>You already donated $5 to&nbsp;<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/zdcghnh85553v6/aHR0cHM6Ly93d3cuZmVlZGluZ2FtZXJpY2Eub3JnL3Rha2UtYWN0aW9uL2Nvcm9uYXZpcnVz" rel="noopener noreferrer" target="_blank">Feeding America</a>&nbsp;when you bought this challenge, but donate more if you can.&nbsp;</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/xqsph6hlkkkw60/aHR0cHM6Ly9uZXdzLmFpcmJuYi5jb20vYWlyYm5iLXRvLWhlbHAtcHJvdmlkZS1ob3VzaW5nLXRvLTEwMDAwMC1jb3ZpZC0xOS1yZXNwb25kZXJzLw==" rel="noopener noreferrer" target="_blank">Airbnb announced their global initiative</a>&nbsp;to provide free or subsidized housing for healthcare professionals, relief workers, and first responders. Hosts can opt in to provide relief for workers on the front lines.</li></ul>And when the physical distancing recommendations are lifted:<ul><li>Anonymously cover the check of the young family dining near you at dinner.</li><li>Fill a trash bag with clothes and give them to a homeless person, or bring them something to eat.&nbsp;</li><li>Go to the local nursing and retirement home and spend a couple hours with the residents</li><li>Tip a barista or waitress way more than your bill dictates.</li><li>Visit parts of your community thrumming with people— the local community center, library, a farmer’s market, etc.—and start a conversation with a stranger at each place. A&nbsp;<a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/5navh7hz333m8d/aHR0cHM6Ly9mYWN1bHR5LmNoaWNhZ29ib290aC5lZHUvbmljaG9sYXMuZXBsZXkvRXBsZXlTY2hyb2VkZXJKRVBHMjAxNC5wZGY=" rel="noopener noreferrer" target="_blank">study</a>&nbsp;published in the&nbsp;Journal of Experimental Psychology&nbsp;by a team of behavioral psychologists confirmed their hypothesis that striking up a conversation with a stranger has positive effects on the mood and wellbeing of the initiator. What they didn’t expect to find was that the person with whom the conversation was initiated was equally positively impacted.</li><li>Help the mom at the grocery store pushing a stroller with one hand and carrying a toddler with the other carry her groceries to her car.&nbsp;</li></ul>Gazzaley said it: “Let’s be creative in finding new ways to come together.” We are calling on you today. We are calling on you to serve. Step out of your own little world, and step into the one we all share. Today. Tomorrow. For as long as you are&nbsp;alive.&nbsp; ﻿Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/9ohzhnhl444pm5/aHR0cDovL2dlbmkudXMvY0hvZmNRdQ==" rel="noopener noreferrer" target="_blank">Meditations</a>&nbsp;by Marcus Aurelius — 7.74, 8.34</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/n3uohvhk2223pl/aHR0cHM6Ly93d3cucGJzLm9yZy9uZXdzaG91ci9oZWFsdGgvaG93LXRvLWhlbHAtb3RoZXJzLWluLXRoZS1jb3ZpZC0xOS1jcmlzaXM=" rel="noopener noreferrer" target="_blank">How to help others in the COVID-19 crisis</a></li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/wmi2hgh3mmmwpd/aHR0cHM6Ly93d3cucmVkY3Jvc3Mub3JnL2dldC1oZWxwL2hvdy10by1wcmVwYXJlLWZvci1lbWVyZ2VuY2llcy90eXBlcy1vZi1lbWVyZ2VuY2llcy9jb3JvbmF2aXJ1cy1zYWZldHkuaHRtbA==" rel="noopener noreferrer" target="_blank">Staying Safe and Helping Others During COVID-19</a></li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/8pfqhohxwwwl6e/aHR0cHM6Ly9nZW5pLnVzLzRPUndQ" rel="noopener noreferrer" target="_blank">Doing Good Better</a>&nbsp;by Will MacAskill</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/lotehmhzqqq3m0/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS93aWxsLW1hY2Fza2lsbC1pbnRlcnZpZXcv" rel="noopener noreferrer" target="_blank">How To Do The Most Good: An Interview With Will MacAskill</a></li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/d4ceh0hmddd09o/aHR0cHM6Ly9nZW5pLnVzL2Y0NVM4" rel="noopener noreferrer" target="_blank">Doing Good Is Simple: Making a Difference Right Where You Are</a>&nbsp;by Chris Marlow</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/75qs7h8hmdddo28/aHR0cDovL2dlbmkudXMvbnRlbg==" rel="noopener noreferrer" target="_blank">The Power of Serving Others: You Can Start Where You Are</a>&nbsp;by Gary Morsch</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/zllaghnh855532r/aHR0cDovL2dlbmkudXMvQW9yZ0o=" rel="noopener noreferrer" target="_blank">Lovingkindness: The Revolutionary Art of Happiness</a>&nbsp;by Sharon Salzberg</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/xmwbph6hlkkkwvl/aHR0cDovL2dlbmkudXMvSkF1Yw==" rel="noopener noreferrer" target="_blank">Give and Take: Why Helping Others Drives Our Success</a>&nbsp;by Adam Grant</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/k0rhmh6h3zzzl09/aHR0cHM6Ly93d3cuZ29vZG1vcm5pbmdhbWVyaWNhLmNvbS93ZWxsbmVzcy92aWRlby9oYWNrLWhhcHBpbmVzcy1mYXZvcnMtbWFrZS1oYXBwaWVyLTYwMDE2ODc4" rel="noopener noreferrer" target="_blank">Hack Your Happiness: How doing favors for others can make you happier</a></li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/qdmu8h7h0eeermr/aHR0cDovL2dlbmkudXMvRjgxb28=" rel="noopener noreferrer" target="_blank">80,000 Hours: Find a fulfilling career that does good</a>&nbsp;by Benjamin Todd</li><li><a href="https://el2.convertkit-mail.com/c/27uv3x0egra9u24zx8s3/924izhnhl444pvd/aHR0cDovL2dlbmkudXMvS1JRV2VqSw==" rel="noopener noreferrer" target="_blank">Giving Is Living</a>&nbsp;by Marnie Howard&nbsp;</li></ul>

Max Alive Time Challenge - Day 7

Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/lqbehmhzwp8qg6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbW9yLWZhdGktbG92ZS1ldmVyeXRoaW5nLXRoYXQtaGFwcGVucy8=" rel="noopener noreferrer" target="_blank">Amor Fati: Learning To Love And Accept Everything That Happens</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/dkheh0hmrxld35/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hY2NlcHRpbmctdGhlLWxpdHRsZS1mYWN0cy1vZi1saWZlLw==" rel="noopener noreferrer" target="_blank">Accepting The Little Facts of Life</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/7ku7h8hm3erdg3/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9sZXQtdXMtYXJndWUtd2l0aC1yZWFsaXR5LW5vLW1vcmUv" rel="noopener noreferrer" target="_blank">Let Us Argue With Reality No More</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/0xiwh9hkq43n8w/aHR0cHM6Ly9nZW5pLnVzL2Y3Mm84" rel="noopener noreferrer" target="_blank">The No Complaining Rule</a>&nbsp;by Jon Gordon</li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/65feh8hd04mxqr/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9iZS1ncmF0ZWZ1bC1mb3ItZXZlcnl0aGluZy1ldmVuLXRoZS10b3VnaC1zdHVmZi8=" rel="noopener noreferrer" target="_blank">Be Grateful for Everything—Even the Tough Stuff</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/50tvh7hzlwr3e2/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9ldmVyeS1kYXktaXMtdGhhbmtzZ2l2aW5nLw==" rel="noopener noreferrer" target="_blank">Every Day Is A Thanksgiving</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/m8c7h5h7wxd2r7/aHR0cHM6Ly9nZW5pLnVzL0h2bVE=" rel="noopener noreferrer" target="_blank">A Complaint Free World</a>&nbsp;by Will Bowen</li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/37sphkhnv8exwe/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hLXN0b2ljLXJlc3BvbnNlLXRvLWNvbXBsYWluaW5nLw==" rel="noopener noreferrer" target="_blank">A Stoic Response to Complaining</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/43avhehnk34wox/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9kb250LWNvbXBsYWluLW9yLWJsYW1lLw==" rel="noopener noreferrer" target="_blank">Don't Complain or Blame</a></li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/rqb8hohenpgk8o/aHR0cHM6Ly9nZW5pLnVzL0FFVUE=" rel="noopener noreferrer" target="_blank">Stop Your Complaining: From Grumbling to Gratitude</a>&nbsp;by Ronnie Martin</li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/87hqhohxk8mw48/aHR0cHM6Ly93d3cuY3VyaW91c2FwZXMuY29tL3RoZS1zY2llbmNlLW9mLWhhcHBpbmVzcy13aHktY29tcGxhaW5pbmctaXMtbGl0ZXJhbGx5LWtpbGxpbmcteW91Lw==" rel="noopener noreferrer" target="_blank">The Science of Happiness: Why complaining is literally killing you</a>&nbsp;by Steven Parton</li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/lguehmhzwp8qgg/aHR0cHM6Ly93d3cuZW50cmVwcmVuZXVyLmNvbS9hcnRpY2xlLzI4MTczNA==" rel="noopener noreferrer" target="_blank">How Complaining Rewires Your Brain for Negativity</a>&nbsp;by Travis Bradberry</li><li><a href="https://el2.convertkit-mail.com/c/5qu2krpqwoa8umk8wvh6/d5ieh0hmrxlvzz/aHR0cHM6Ly93d3cuaW5jLmNvbS9qZXNzaWNhLXN0aWxsbWFuL2NvbXBsYWluaW5nLXJld2lyZXMteW91ci1icmFpbi1mb3ItbmVnYXRpdml0eS1zY2llbmNlLXNheXMuaHRtbA==" rel="noopener noreferrer" target="_blank">Complaining Is Terrible for You, According to Science</a>&nbsp;by Jessica&nbsp;</li></ul>

Max Alive Time Challenge - Day 6

Create An Emergency Plan

Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/k0u0wgne9ki2ul6qpghl/pxteh9hl8r9lvw/aHR0cHM6Ly9nZW5pLnVzLzdJREFxOWc=" rel="noopener noreferrer" target="_blank">Letters From A Stoic</a>, 91: On the Lessons To Be Drawn From the Burning of Lyons</li><li><a href="https://el2.convertkit-mail.com/c/k0u0wgne9ki2ul6qpghl/x6cph6hlxknlgv/aHR0cHM6Ly9nZW5pLnVzLzdJREFxOWc=" rel="noopener noreferrer" target="_blank">Letters From A Stoic</a>, 98: On the Fickleness of Fortune</li><li><a href="https://el2.convertkit-mail.com/c/k0u0wgne9ki2ul6qpghl/5osvh7hzl35ze6/aHR0cHM6Ly9ncm93LmFjb3Jucy5jb20vaG93LXRvLWNvdmVyLWFuLWVtZXJnZW5jeS1ldmVuLXdoZW4teW91LXJlLXNjcmFwaW5nLWJ5Lz9jaWQ9c2VhcmNoJnFzZWFyY2h0ZXJtPWVtZXJnZW5jeSUyMGZ1bmQ=" rel="noopener noreferrer" target="_blank">How to Cover an Emergency Even When You’re Scraping</a>&nbsp;by Tim Stobierski</li><li><a href="https://el2.convertkit-mail.com/c/k0u0wgne9ki2ul6qpghl/qea8h7h0qe80xl/aHR0cHM6Ly93d3cuY2RjLmdvdi9jb3JvbmF2aXJ1cy8yMDE5LW5jb3YvcHJlcGFyZS9nZXQteW91ci1ob3VzZWhvbGQtcmVhZHktZm9yLUNPVklELTE5Lmh0bWw=" rel="noopener noreferrer" target="_blank">Get Your Household Ready for Coronavirus</a></li><li><a href="https://el2.convertkit-mail.com/c/k0u0wgne9ki2ul6qpghl/99bzhnhln4gl78/aHR0cHM6Ly93d3cud2hvLmludC9lbWVyZ2VuY2llcy9kaXNlYXNlcy9ub3ZlbC1jb3JvbmF2aXJ1cy0yMDE5L3RlY2huaWNhbC1ndWlkYW5jZS9jcml0aWNhbC1wcmVwYXJlZG5lc3MtcmVhZGluZXNzLWFuZC1yZXNwb25zZS1hY3Rpb25zLWZvci1jb3ZpZC0xOQ==" rel="noopener noreferrer" target="_blank">Critical preparedness, readiness and response actions for COVID-19</a></li><li><a href="https://el2.convertkit-mail.com/c/k0u0wgne9ki2ul6qpghl/ndhohvhke2nkdd/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9yZW1lbWJlci15b3UtZG9udC1jb250cm9sLXdoYXQtaGFwcGVucy15b3UtY29udHJvbC1ob3cteW91LXJlc3BvbmQv" rel="noopener noreferrer" target="_blank">Remember: You Don’t Control What Happens, You Control How You Respond</a></li></ul>

Max Alive Time Challenge Day 5

Eliminate One Expense

Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/x6cph6hlxp2nw6/aHR0cHM6Ly93d3cuYXNrdHJpbS5jb20vYWJvdXQ=" rel="noopener noreferrer" target="_blank">Trim</a>&nbsp;- automated service to cut recurring expenses</li><li>On Freedom&nbsp;by Epictetus,&nbsp;<a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/g0snh5hkxl9e32/aHR0cDovL2dlbmkudXMvUlZ3dA==" rel="noopener noreferrer" target="_blank">Discourses,</a>&nbsp;4.1</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/3raphkhnv2mq7w/aHR0cHM6Ly9kaWdpdC5jby9yL3RoZXBlbm55aG9hcmRlcj91dG1fdGVybT0mQURWRVJUSVNJTkdfUEFSQU1FVEVSPTEwMjUwNjNjMDIyMjZlMzUzOGM1MzU3ZjRjOTk0ZQ==" rel="noopener noreferrer" target="_blank">Digit</a>&nbsp;- app that will “analyze your income and spending, and find money it can safely set aside for you”</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/40bvhehnkpl0mz/aHR0cHM6Ly93d3cuYnVzaW5lc3NpbnNpZGVyLmNvbS9zYXZpbmctbW9uZXktZGlnaXQtYXBwLXJldmlldy0yMDE4LTEy" rel="noopener noreferrer" target="_blank">I've been using the personal-finance app Digit for nearly 3 years, and it's helped me save $20,000</a>&nbsp;by Jackie Lam from Business Insider</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/rzh8hohen3dqm2/aHR0cHM6Ly9nZW5pLnVzLzdJREFxOWc=" rel="noopener noreferrer" target="_blank">Letters From A Stoic</a>, 17: On Philosophy and Riches</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/0euwh9hkq9em2o/aHR0cHM6Ly9nZW5pLnVzLzdJREFxOWc=" rel="noopener noreferrer" target="_blank">Letters From A Stoic</a>, 110: On True and False Riches</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/lviehmhzwn2ol4/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9pdHMtYWJvdXQtdGhlLXBhcmluZy1kb3duLw==" rel="noopener noreferrer" target="_blank">It’s About The Paring Down</a></li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/dvfeh0hmro6qew/aHR0cHM6Ly93d3cubnl0aW1lcy5jb20vMjAxNi8wMS8zMC95b3VyLW1vbmV5L2N1dHRpbmctb2ZmLXJlY3VycmluZy1jaGFyZ2VzLXRoZS1lYXN5LXdheS5odG1s" rel="noopener noreferrer" target="_blank">Cutting Off Those Recurring Charges You Forgot About</a>&nbsp;by Ron Lieber</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/73t7h8hm36l09m/aHR0cHM6Ly93d3cuZ29iYW5raW5ncmF0ZXMuY29tL3NhdmluZy1tb25leS9zYXZpbmdzLWFkdmljZS9jdXQtdGhlc2UtZXhwZW5zZXMtdG8tc2F2ZS1tb25leS8_dXRtX2NhbXBhaWduPTc2MzQ4MSZ1dG1fc291cmNlPXlhaG9vLmNvbSZ1dG1fY29udGVudD0z" rel="noopener noreferrer" target="_blank">Cutting Out These 25 Expenses Will Save You $14,992.52 a Year</a>&nbsp;by John Csiszar</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/zdcghnh80k6oed/aHR0cHM6Ly9tb25leS51c25ld3MuY29tL21vbmV5L3BlcnNvbmFsLWZpbmFuY2Uvc2F2aW5nLWFuZC1idWRnZXRpbmcvc2xpZGVzaG93cy8xMC1leHBlbnNlcy1kZXN0cm95aW5nLXlvdXItYnVkZ2V0" rel="noopener noreferrer" target="_blank">10 Expenses Destroying Your Budget</a>&nbsp;by Susannah Snider</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/xqsph6hlxp2nen/aHR0cHM6Ly9nZW5pLnVzLzBid0doQks=" rel="noopener noreferrer" target="_blank">Essentialism</a>&nbsp;by Greg McKeown</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/kpamh6h345w8nl/aHR0cHM6Ly9oYnIub3JnLzIwMTIvMDgvdGhlLWRpc2NpcGxpbmVkLXB1cnN1aXQtb2YtbGVzcw==" rel="noopener noreferrer" target="_blank">The Disciplined Pursuit of Less</a>&nbsp;by Greg McKeown</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/2nb2hohen89733/aHR0cHM6Ly9nZW5pLnVzL1VBanRU" rel="noopener noreferrer" target="_blank">Simple Matters: Living with Less and Ending Up with More</a>&nbsp;by Erin Boyle</li><li><a href="https://el2.convertkit-mail.com/c/68u59rkx70tou7ng3qso/g9hnh5hkxl9em6/aHR0cHM6Ly93d3cubGlmZWhhY2sub3JnLzU4NDUzOC93ZWFsdGh5LXN1Y2Nlc3NmdWwtcGVvcGxlLXdoby1jaG9vc2UtbGVzcy1vdmVyLW1vcmUtMTAtcmVhbC1saWZlLXN0b3JpZXMtb2YtbWluaW1hbGlzdHM=" rel="noopener noreferrer" target="_blank">Wealthy, Successful People Who Choose Less over More: 10 Real-Life Stories of Minimalists</a>&nbsp;by Melissa Burns</li></ul>

Max Alive Time Challenge - Day 4

Write A Letter To Check In On Someone

Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/8xiqhohx9vmg8k/aHR0cHM6Ly9nZW5pLnVzLzdJREFxOWc=" rel="noopener noreferrer" target="_blank">Letters From A Stoic</a>, 9: On Philosophy and Friendship</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/l8fehmhzr98opq/aHR0cDovL3d3dy50aGVsZXR0ZXJzcGFnZS5hYy51ay9pbmRleC5hc3B4" rel="noopener noreferrer" target="_blank">The Letters Page</a></li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/dmteh0hm5glqxv/aHR0cHM6Ly93d3cubmV3eW9ya2VyLmNvbS9tYWdhemluZS8yMDE0LzA4LzI1L3RoZS1sb3N0LWFydC1vZi1sZXR0ZXItd3JpdGluZw==" rel="noopener noreferrer" target="_blank">The Lost Art of Letter Writing</a>&nbsp;by Eavan Boland</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/70c7h8hmz7r0el/aHR0cHM6Ly93d3cuYnJhaW5waWNraW5ncy5vcmcvMjAxMi8xMi8yMS9ob3ctdG8td3JpdGUtbGV0dGVycy0xODc2Lw==" rel="noopener noreferrer" target="_blank">How to Write Letters: A 19th-Century Guide to the Lost Art of Epistolary Etiquette</a>&nbsp;by Maria Popova</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/zrsghnh8wvqozx/aHR0cHM6Ly9nZW5pLnVzLzhZTmo=" rel="noopener noreferrer" target="_blank">Eight Or Nine Wise Words About Letter-Writing</a>&nbsp;by Lewis Carroll</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/x8aph6hl365nm6/aHR0cHM6Ly9nZW5pLnVzL25nN1Yw" rel="noopener noreferrer" target="_blank">The Forever Letter: Writing What We Believe For Those We Love</a>&nbsp;by Elana Zaiman</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/kmbmh6h3mqk8p0/aHR0cHM6Ly9nZW5pLnVzL2tsdEZo" rel="noopener noreferrer" target="_blank">The Art of the Personal Letter: A Guide to Connecting Through the Written Word</a>&nbsp;by Margaret Shepherd</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/22h2hohedzk7xk/aHR0cHM6Ly9nZW5pLnVzL0poRmEzdkk=" rel="noopener noreferrer" target="_blank">To the Letter: A Celebration of the Lost Art of Letter Writing</a>&nbsp;by Simon Garfield</li><li><a href="https://el2.convertkit-mail.com/c/wvu4zo6eq9b6uwxplqi7/gqunh5hkp54e2q/aHR0cHM6Ly9nZW5pLnVzLzRxZFY0VQ==" rel="noopener noreferrer" target="_blank">Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience</a>&nbsp;by Shaun Usher</li></ul>

Max Alive Time Challenge Day 3

Create A Schedule & Stick To It

Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/d7aeh0hm5qr48x/aHR0cHM6Ly9yeWFuaG9saWRheS5uZXQvMTMtbGlmZS1jaGFuZ2luZy1oYWJpdHMtdG8tdHJ5LWFuZC1kby1ldmVyeS1zaW5nbGUtZGF5Lw==" rel="noopener noreferrer" target="_blank">13 Life-Changing Habits To Try And Do Every Single Day</a></li><li><a href="https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/79b7h8hmz03kwg/aHR0cHM6Ly9nZW5pLnVzLzM1Q2JiMA==" rel="noopener noreferrer" target="_blank">Have Better Days With Marcus Aurelius' Daily Routine</a></li><li><a href="https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/z8hghnh8wo04w9/aHR0cHM6Ly9nZW5pLnVzL0hFUkFa" rel="noopener noreferrer" target="_blank">The Most Important Thing You Can Do Each Day</a></li><li><a href="https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/x3uph6hl3nxr3r/aHR0cHM6Ly9nZW5pLnVzL01GRUJhcQ==" rel="noopener noreferrer" target="_blank">Why The Stoics Believed in the Power of Routine</a></li><li><a href="https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/k2imh6h3m84dm5/aHR0cHM6Ly90aW0uYmxvZy8yMDE5LzA5LzI2L3N0aWxsbmVzcy1pcy10aGUta2V5LXJ5YW4taG9saWRheS8=" rel="noopener noreferrer" target="_blank">28 Ways to Find the Stillness You Need to Thrive</a></li></ul>

Max Alive Time Challenge - Day 2

Physical Exercise

Additional Resources:<ul><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/6wceh8hdnm0oqk/aHR0cDovL3RyeWZ1dHVyZS5jb20vc3RvaWM=" rel="noopener noreferrer" target="_blank">Future</a>&nbsp;— one-on-one coaching from remote personal trainers. Sign up through our link and get your first two weeks for just $1.</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/5zsvh7hzkrl7en/aHR0cHM6Ly83bWludXRld29ya291dC5qbmouY29tLw==" rel="noopener noreferrer" target="_blank">7-minute workout app</a></li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/qqa8h7h0o9qnxv/aHR0cHM6Ly9ndWxmbmV3cy5jb20vZ29pbmctb3V0L2Nvcm9uYXZpcnVzLTgtZnJlZS1xdWFyYW50aW5lLWhvbWUtd29ya291dHMtdG8tdHJ5LWR1cmluZy10aGUtY292aWQtMTktb3V0YnJlYWstMS4xNTg1MTMwNDc5NDY0" rel="noopener noreferrer" target="_blank">8 free quarantine home workouts to try during the COVID-19 outbreak</a></li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/34bphkhn4evzwn/aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb20vZml0bmVzcy9hMzE4OTk1MjQvaG9tZS13b3Jrb3V0LWVxdWlwbWVudC1hbHRlcm5hdGl2ZXMtYXRobGVhbi14Lw==" rel="noopener noreferrer" target="_blank">These 29 Home Workout Hacks Help to Make Your House a Gym</a></li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/wqh2hgh3xe8gzr/aHR0cHM6Ly93d3cuc291bC1jeWNsZS5jb20vbmV3cy9vZmZ0aGViaWtl" rel="noopener noreferrer" target="_blank">Soul Cycle</a>&nbsp;— Instructors leading at-home workouts over instagram accounts</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/0luwh9hkg3qz8d/aHR0cHM6Ly93d3cubmlrZS5jb20vbnRjLWFwcA==" rel="noopener noreferrer" target="_blank">Nike Training Club</a>&nbsp;— Waived monthly fee for its premium service indefinitely</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/lwiehmhz68wrg6/aHR0cHM6Ly9jZW50ci5jb20vam9pbi11cw==" rel="noopener noreferrer" target="_blank">Centr App</a>&nbsp;— Six-week free trial</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/d6feh0hm8lr535/aHR0cHM6Ly9kYWlseWJ1cm4uY29tL2xhbmRpbmc=" rel="noopener noreferrer" target="_blank">Daily Burn</a>&nbsp;— 60-day free trial&nbsp;</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/oxtkhqh7g25ozx/aHR0cHM6Ly93d3cub3JhbmdldGhlb3J5LmNvbS9lbi11cy9hdGhvbWUv" rel="noopener noreferrer" target="_blank">Orangetheory</a>&nbsp;— At-home daily workouts</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/pwceh9hlgn8xvm/aHR0cHM6Ly93d3cuY29yZXBvd2VyeW9nYW9uZGVtYW5kLmNvbS9rZWVwLXVwLXlvdXItcHJhY3RpY2U=" rel="noopener noreferrer" target="_blank">Corepower Yoga</a>&nbsp;— Free access to a collection of online classes</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/k0ksmh6h36k4m7v/aHR0cHM6Ly93d3cub25lcGVsb3Rvbi5jb20vYXBw" rel="noopener noreferrer" target="_blank">Peloton</a>&nbsp;— 90 day free trial&nbsp;</li><li><a href="https://el2.convertkit-mail.com/c/xmu7x3k0grc3uw96qmh5/277a2hohe4knd5z/aHR0cHM6Ly9ibG9nLnN0cmF2YS5jb20vZ2FsbGVyaWVzL2JlaW5nLWFjdGl2ZS1kdXJpbmctdGhlLWNvdmlkLTE5LWNyaXNpcy8=" rel="noopener noreferrer" target="_blank">How to Approach Being Active During the COVID-19 Crisis</a></li></ul>

The Maximized Life

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