Master Mind, Body & Spirit

Guest website: www.handelgroup.com/lauren-handel-zander/ Check Out Laurens Elite Coaching Program Here! Use code ZENATHLETE75 and get $75 off the current version of Inner.U! Visit the link here for more info: bit.ly/IUZENATHLETE Support the show for as little as $1 Here: 👉 www.patreon.com/mattbelair Donate: bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: goo.gl/1euQe7 YouTube: goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: www.mattbelair.com/luciddreaming Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! www.bit.ly/activatehealth If you like the show please share, do an act of kindness, and become a patron here www.patreon.com/mattbelair THANK YOU! Show Notes: Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. She has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. Here are some things we discuss Cutting throug our own B.S Understanding your internal dialogue How to be present Defining personal traits Why Every dream needs a business plan and set of actions Why you need an accountability partner The 12 areas of life Realizing you have an internal dialogue A spiritual awakening is realizing you have an internal dialogue Where self worth lives Finding what makes you proud of yourself What are the basics? Integrity of the body Your round table of witnesses in mind and physical Creating a vision for your friends and community Developing gumption and doing what your scared of The power of improv class The 3 voices that are always going on in your head 1. Head 2. Heart 3. HuHa Teaching integrity and telling the truth What is the one wish you want to keep? How to change the world? How to create self worth and self love How to build self worth About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: bit.ly/Instagram-MatthewBelair ➤ : - Twitter: bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL

Guest website: https://www.handelgroup.com/lauren-handel-zander/ Check Out Laurens Elite Coaching Program Here! Use code ZENATHLETE75 and get $75 off the current version of Inner.U! Visit the link here for more info: http://bit.ly/IUZENATHLETE Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! http://www.bit.ly/activatehealth If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! Show Notes: Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. She has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. Here are some things we discuss Cutting throug our own B.S Understanding your internal dialogue How to be present Defining personal traits Why Every dream needs a business plan and set of actions Why you need an accountability partner The 12 areas of life Realizing you have an internal dialogue A spiritual awakening is realizing you have an internal dialogue Where self worth lives Finding what makes you proud of yourself What are the basics? Integrity of the body Your round table of witnesses in mind and physical Creating a vision for your friends and community Developing gumption and doing what your scared of The power of improv class The 3 voices that are always going on in your head 1. Head 2. Heart 3. HuHa Teaching integrity and telling the truth What is the one wish you want to keep? How to change the world? How to create self worth and self love How to build self worth About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL

Support the show on patreon here: http://www.patreon.com/mattbelair Dr. Aaron Spitz is a medical doctor and one of America's top urologists. He serves as the chief representative for urologists to the American Medical Association, as well as immediate past president of the California Urological Association. He advocates on behalf of the many needs of his patients as well as across the nation. He has appeared on hundreds of TV and radio health reports, and in as many newspaper and magazine articles. He is a regularly featured expert on The Doctors daytime TV show and is a nationally recognized expert in male fertility and contraception, micro-surgical vasectomy reversal, low testosterone, erectile dysfunction, and more. He is the author of the Penis Book: A Doctors Guide to the Penis from size to function and everything in between. Welcome to the show Dr. Aaron Spitz What is sexual anti-aging? The science and biology of an erection Why you should stay away from sugars Healthy diets and eating food with anti-oxidants Exercise How Viagara and Cialis work How supplements work in the body The Revactin supplement How much masturbation is too much masturbation? Understanding the psychological effects to masturbation The effect of pornography and why you need to stop? Dealing with infertility How anxiety and depression can have an effect on performance Understanding and overcoming pre-mature ejaculation exercises The PEA app to train your penis to last longer Using a topical sprays – promecent is good option How to optimize your penis A Dr.s view on understanding Testosterone HCG injections HGH = Human Growth Hormone The Dr.s Tips for having a good life Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀 Guest website: https://www.aaronspitz.com/ Support the show for as little as $1 Here: 👉 http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreamin If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL

Ryan Harris is a Super Bowl Champion and a 10 year veteran of the NFL. He played left tackle for the Denver Broncos’ Super Bowl 50 Championship year. He played college football at the University of Notre Dame, where he graduated with two degrees, one in Economics and Policy and the other in Political Science. He is a practicing Muslim and currently resides with his family in Denver, CO. Off the field, he believes that together we can change the world. He believes that “It is your right to be extraordinary.” That when we embrace that right, we create positive change in the world and through our commitment to educate ourselves, invest in our communities and act on our passions, real change happens. He is the best selling author of the new book Mindset for Mastery: An NFL Champions Guide to Reaching Your Greatness What would you recommend to young players? Ryan’s Superbowl Career The book of 5 Rings The art of failure The power words I AM, I CAN, I WILL Failure is not fatal Looking at your processes Opportunity to learn Overcoming doubters Understanding what it takes to be a champion Why the show "Ballers" with the rock is pretty accurate Why we have the right to be extraordinary The power of work ethic How to set an example “just like the trees and sun, you have every right to exist on this planet” Website: http://www.mattbelair.com/podcast (sign up for the email list) and most importantly do 1 act of kindness today! :) Ryan's website: https://www.ryanharris68.com/ Support the show for as little as $1 Here: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! http://www.bit.ly/activatehealth If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== ✰⏀✡︎☯︎ Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind. The science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of GOD/CREATOR/SOURCE with the timeless lessons, ancient teachings, and philosophies of today’s greatest minds and spiritual leaders. This show will help you let go of any limitation, help you find who you really are, and give you all of the tools to design and create the life of your dreams. This is the deepest dive into who you are, what it means to be alive, how we can connect and know GOD/SOURCE/CREATION.https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL

The first guest Michael Gendler was named one of the 10 Bay Area’s brightest students. Four years later, he graduated from UCLA with a Bachelors in Computer Science and has since worked as a software engineer at Symantec and a project manager at Hulu. In 2015, Michael began studying public speaking to help overcome his own anxiety and self-consciousness. Two years later, he coached Tristan de Montebello to reach the Finals of the World Championship of Public Speaking. Three months later, he quit his job and together with Tristan founded UltraSpeaking to help learn tools to express themselves with more confidence and authenticity. Although our next guest Tristan de Montebello earned a Masters in Computer Science in France and is the founder of several successful businesses. After his companies were up and running Tristan was itching to take on a new project. He chose public speaking, and with the help of Michael became the fastest competitor to make it to the finals of the World Championship of Public Speaking. Together they host Public Speaker masterclasses, conduct private coaching, and teach public speaking classes for low income High School students. They have discovered a way to make public speaking fun for anyone and decided to share this mission with as many people as possible. How to improve self-confidence How public speaking can help with everything else How comedians build their content to eventually create a television special Why we are conditioned to the quick fix The one truth is self-expression comes from expressing themselves The barrier to public speaking is the fear of revealing yourselves The disease of identity The conductor exercise – using the arm as a conductor to increase or lower energy of body and words Why the fear of getting started keeps you from moving forward The science around the power of asking someone’s name The Buddhist 8 fold path The Stanford Experiment of Prison Inmates and Guards The deepest level is a human connection Some tools for development Toastmasters and Improv #1 Problem holding people back Into the wild book – unconscious vs conscious acting Authenticity in speech – leads to authenticity in life Tony Robbins – jumping on a tramp and incantation “ God please give me the energy, wisdom, to serve.” The gift of bombing The gift of failing Becoming familiar with the uncomfortable Realizing any skill can be learned Life is like a bicycle, why? Website: http://www.mattbelair.com/podcast (sign up for the email list) and most importantly do 1 act of kindness today! :) Guest website: https://ultraspeaking.com/matt Support the show for as little as $1 Here: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== ✰⏀✡︎☯︎ Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL

Today's guest is a Maya Ajq'ij who originates from and resides in Guatemala. He was the Coordinator of the Spiritual Reserves of Humanity for Central America and the Coordinator of the Water Project for Central America for UNESCO. He has been given the mission by the elders to share the prophecies and teachings of the Maya people with the rest of the world. He travels internationally sharing these teachings and generating awareness and helps the preservation of the ancestral Maya tradition. He is the author of "The Book of Destiny", translated to 7 languages, which speaks about the cosmogony, Chol-Ki and the prophecies of the Maya people. He is an expert in the Sacred Maya Calendar, member of the Council of Elders and organizer of the first gathering of Native Elders of the American Continent in 1995. Carlos Barrios Traveling with other elders of Sufi, Hindu The Sufi’s levitating in circles Working with a processor of the university His introduction to the Mayan Fire Ceremony Meditation is having attention to what you do in your life The story of having an elder touching his eyes and gifting an illumination experience The Clan of the eagle Magic walking 100 km’s in 10 minutes Learning from a guardian of ancient Mayan wisdom Reality is produced by 20 energies 10 from space and 10 from earth Why magic and breaking this reality is just normal The Mayan Cycle and the truth about 2012 We are in a new cycle now which is a balance between masculine and feminine The spirituality for these times is ACTION The arrival of the 5th Dimension and entering the Ether energy The Hopi 5th dimension The Mayan’s have 20 different senses The Mayan explanation of Aliens Religion is the tool of devotion but not the tools to develop inner power Who is quetzalcoatl? How we can communicate with inter-dimensional beings The Ti’kal pyramids the Mayans believe they are over 16,000-20,000 years old The Mayan Technology is internal If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! Website: http://www.mattbelair.com/podcast (sign up for the email list) and most importantly do 1 act of kindness today! :) Guest website: https://www.amazon.ca/Book-Destiny-Unlocking-Secrets-Prophecy/dp/0061833835 Support the show for as little as $1 Here: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming About Me: ======== ✰⏀✡︎☯︎ Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind. The science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of GOD/CREATOR/SOURCE with the timeless lessons, ancient teachings, and philosophies of today’s greatest minds and spiritual leaders. May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: Matt@ZenAthlete.com 📝 - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL