The Rising Rebel Podcast

Why does being seen feel so uncomfortable — even unsafe?In this episode of The Rising Rebel Podcast, I share a vulnerable childhood story about being diagnosed with Bell’s Palsy at 12 years old and how that experience shaped my fear of judgment, public speaking, and visibility. What began as a temporary medical condition quietly turned into a long-term pattern of shrinking, self-doubt, and overthinking.If you struggle with fear of being judged, visibility anxiety, people-pleasing, or second-guessing yourself, this conversation will help you understand the nervous system roots of those patterns and how to gently rebuild self-trust without forcing confidence.In This Episode We Explore:Fear of judgment and visibility blocksHow childhood shame impacts adult self-expressionThe nervous system’s need for belongingWhy discomfort is not the same as dangerEmotional resilience and personal growth through adversityReleasing coping strategies that no longer serve youReclaiming your voice and inner authorityYour body learned that being visible wasn’t safe, but that doesn’t mean it’s true today.Every time you allow yourself to speak up, share honestly, or stay present through discomfort, you strengthen self-trust and build resilience. You are not here to shrink. You are here to belong as your full self.Download the free Self-Trust Activators Workbook at robynclark.ca to begin rebuilding your inner authority.If this episode resonated, make sure you’re following The Rising Rebel Podcast and leave a review to help more women navigating self-doubt and personal growth find this space.Join me on Instagram: @the_risingrebel

If you’ve ever made a vision board that looked pretty but didn’t actually change anything—this episode is for you.In the first episode of 2026, I’m sharing the vision boarding + manifestation process that completely shifted the way I call things into my life. This isn’t about aesthetic boards or playing it safe, it’s about emotion, frequency, clarity, and becoming an energetic match for what you desire now.If you think you’re “too late” to set intentions for the year, you’re not. And if you’ve been filtering your dreams through what feels realistic or predictable, this episode will change the game.✨ What You’ll Learn:Why most vision boards don’t workHow to stop playing small and filtering dreams through predictabilityThe missing emotional & energetic piece of manifestationWhy it’s not about the thing—it’s about how you want to feelHow visualization puts you in the frequency of your future self nowThe difference between circumstantial power and personal powerHow clarity speeds up manifestation (with a real-life example)This episode is an invitation to slow down, go inward, and reconnect with what you actually desire (beyond timelines, logic, and external expectations). You’ll learn how to use vision boarding as a tool for self-trust, emotional alignment, and subconscious reprogramming, so you’re no longer manifesting from fear, predictability, or “shoulds,” but from clarity, presence, and embodied belief.Let's Stay Connected on Instagram:@the_risingrebel

In this solo episode, I’m sharing a deeply personal realization that came through during the I Am Her: My Reclamation Retreat — something that completely shifted how I see myself, my nervous system, and the stories that have shaped how I move through the world.During one of the workshops led by Jolene Dawn from Jolene Dawn Counselling, I had this huge “aha” moment around negative cognitions — those deeply rooted subconscious beliefs that we all carry. For years, I thought my biggest core belief was “I’m not enough.” But when I really slowed down and tuned in, I realized what’s actually been running the show underneath it all was “I’m not safe.”That awareness changed everything for me.In this episode, I’m unpacking what that means — how our subconscious beliefs are formed, how they shape the way we see ourselves and the world, and how we can start reprogramming them through awareness, compassion, and lived experience.This conversation is for you if you’ve ever struggled with perfectionism, control, people-pleasing, or that constant need to stay one step ahead just to feel safe. I see you, and I’ve been there too.✨ In this episode, I share:What negative cognitions are and how they quietly shape our identityMy personal realization from “I’m not enough” to “I’m not safe”How this belief has shown up in my life — from motherhood to everyday anxietyHow to build an evidence bank that teaches your nervous system a new storyWhy healing isn’t about eliminating fear, but integrating itHow to regulate your nervous system and remind yourself: “I am safe now.”Reflections from the I Am Her Retreat and the powerful work of Jolene Dawn CounsellingI also share some real-life moments — like how I found myself in the woods debating whether I was more scared of a bear or two guys walking behind me 😅 — and how those moments become opportunities to rewrite the story in real time.This one’s about coming home to your body, trusting yourself again, and realizing that safety isn’t something we earn — it’s something we remember.If this episode lands for you, I’d love to hear what your biggest takeaway was or what core belief you’re working through.If you’re craving connection, renewal, and a deeper relationship with your authentic self come hang out with me on Instagram!💫 Let’s stay connected: Instagram: @therisingrebelpodcast Website: robynclark.ca Podcast: The Rising Rebel Podcast — available on all platforms

In this heartfelt first video podcast, I’m sharing raw reflections and overflowing gratitude after co-hosting the I Am Her: My Reclamation Retreat in beautiful Sun Peaks, BC.This experience was nothing short of divine orchestration — a weekend of healing, connection, and remembrance. Together, we created a sacred space for women to reconnect with their inner wisdom, release old conditioning, and embody their most radiant, powerful selves.In this episode, I share: ✨ What it means to choose yourself and trust your soul’s calling ✨ How collective intention creates transformation ✨ The magic of our Future Self Dinner and embodying your next-level self ✨ Why vulnerability and authenticity are the keys to deep connection ✨ The ripple effect of women rising together ✨ A reminder that your light, your magic, and your power have always been within youThis retreat reminded me — and every woman who attended — that we are all reflections of one another. When we allow ourselves to be seen, we remember that we are never alone on this journey of reclamation and awakening.If you’re craving connection, renewal, and a deeper relationship with your authentic self, visit robynclark.ca/iamherretreat to learn more about upcoming retreats and experiences.💫 Let’s stay connected: Instagram: @therisingrebelpodcast Website: robynclark.ca Podcast: The Rising Rebel Podcast — available on all platforms

In this episode of The Rising Rebel Podcast, I sit down with Jolene Dawn Lindsey, Registered Clinical Counsellor, trauma therapist, and one of the brilliant facilitators joining us at the I Am Her: My Reclamation Retreat.We dive into the heart of healing work and explore the transformative tools that Jolene uses to help her clients move through trauma, rewire old patterns, and reclaim their innate wholeness.✨ Inside this conversation, we cover:EMDR explained — what it is, how it works with the brain to reprocess trauma, and why it can be so life-changing for those stuck in old patterns.How somatic therapy helps us heal not just in the mind but also in the body, where trauma is often stored.Why healing isn’t about “fixing” what’s broken, but remembering your wholeness.A glimpse into what Jolene will be facilitating at the I Am Her: My Reclamation Retreat — and why this kind of immersive healing experience can catalyze lasting transformation.The ripple effect that happens when women choose themselvesIf you’ve ever felt caught in cycles of self-doubt, looping thoughts, or stuck in the pain of old wounds, this conversation is a beautiful reminder that healing is possible— it’s powerful, embodied, and within reach.Upcoming Retreat: I AM HER: My Reclamation Retreat - click here for more information or to claim your spot in this transformational weekend experience happening this October 24-26th in Sun Peaks, BC. Connect with Jolene: Instagram - @jolenedawncounsellingwww.jolenedawn.comConnect with Robyn: Instagram - @the_risingrebelwww.robynclark.ca

This week, I’m joined by my lifelong best friend, Rozalind Panasuk — and we’re diving into a conversation that’s been 34 years in the making.Roz isn’t just my best friend, she’s a wildly talented photographer who helps women see themselves in a whole new light. Together, we’ve been through every season of life, and in this episode we’re sharing the real talk about friendship, growth, and why authenticity is so damn important.We also share something that’s been on our hearts for months now: our upcoming women’s retreat in Sun Peaks October 24-26th 2025. This isn’t about escaping your life for a weekend — it’s about remembering who you are, stripping away the old stories and identities that keep you small, and stepping into the woman you’re here to be.In this conversation, we discuss: ✨ What it really looks like to choose yourself in everyday life ✨ How celebrating yourself (instead of brushing off your wins) builds self-trust ✨ The difference between belonging and authenticity — and how to claim both ✨ The power of sisterhood, retreat spaces, and why women are craving this more than ever ✨ What to expect at our I Am Her: My Reclamation Retreat (and why it’s going to be pure magic)If you’ve been waiting for a sign to give yourself permission to live as her — your most authentic, radiant, unapologetic self — consider this episode (and this retreat) your invitation.🌿 Learn more about the retreat or snag your ticket→I Am Her: My Reclamation 🌟 Connect with Roz on Instagram →@rozalindboudoir ✨ Let’s connect on Instagram → @the_risingrebel

Menopause is inevitable, but the silence around it doesn’t have to be. This week I’m joined by Lauren A. Tetenbaum — social worker, lawyer-turned-advocate, mother of two, and author of Millennial Menopause. Known as The CounseLaur, Lauren specializes in supporting women through major life transitions, including postpartum, working parenthood, and now — menopause.Together, we dive into:🌙 The difference between perimenopause, menopause, and postmenopause (and why most women never get taught this)🧠 Why mindset and our cultural beliefs about aging can amplify or ease menopause symptoms💊 Hormone replacement therapy (HRT): what the old research got wrong, and what modern science is showing us now🥦 Nutrition + lifestyle shifts that can set us up for success in our 30s and 40s💪 Why strength training is a non-negotiable tool for thriving through perimenopause and beyond✨ How millennials are uniquely navigating late motherhood and menopause at the same time🔥 Why it’s time to treat menopause not as an ending, but as a rite of passage into power and wisdomThis episode is for every woman who’s ever thought: Why didn’t anyone tell me this sooner?Connect with Lauren on Instagram (@thecounselaur) or connect on LinkedIn at https://www.linkedin.com/in/laurenatetenbaum/.Get her book and learn more about her practice at millennialmenopause.com.Visit her on tour -- view events here: https://agendahero.com/page/millennial-menopauseConnect with Robyn on Instagram @the_risingrebelReady to take your evolution to the next level? Join our transformational women's retreat I Am Her Retreat October 24-26th in beautiful Sun Peaks, BC

In this heartfelt solo episode, Robyn explores two powerful themes: the quiet shame we learn about our bodies in childhood, and the deep truth that this moment is the most time we’ll ever have left. Inspired by a tender moment with her daughter and a late-night reflection about time, Robyn shares how these realizations tie into the journey of self-trust, authenticity, and living bravely — right now.She also shares details about the transformational I Am Her: My Reclamation Retreat this October in Sun Peaks, designed to reconnect women with their wild, wise, whole selves. You’ll hear how shame and delay can quietly block our joy, and how reclaiming your body and presence can be the key to freedom.Topics Covered:How early childhood shame disconnects us from our bodiesThe importance of separating behavior from identityReclaiming the innocence and wisdom of our bodiesThe truth about time: why now is the most powerful momentLetting go of perfectionism and people-pleasingUsing courage to move forward even when it’s messyA soulful invitation to the I Am Her RetreatPerfect for listeners who love:spiritual growth, inner child healing, somatic awareness, sacred self-trust, embodied living, conscious motherhood, reclaiming feminine power.I Am Her: My Reclamation Retreat:Click Here For More DetailsThis is your moment to say YES to the woman within you who no longer waits.This isn’t just a retreat.It’s a full-body remembrance of who you are — beyond the conditioning, perfectionism, and self-doubt.Through a therapeutic, embodiment-based weekend of EMDR-guided healing, sound and somatics, future-self ceremony, powerful coaching, and community connection, you’ll:💫 Unblock what’s been holding you back💫 Reclaim the voice, vision, and truth already living inside you💫 Embody the version of yourself who leads with confidence, devotion + clarityPLUS — the Future Self Dinner, powerful portraits, and surprise gifts Bring your bestie. Tell your soul sisters. This is the kind of experience you’ll remember forever.https://www.robynclark.ca/iamherretreat