The Love And Beauty Podcast

Thanks so much for joining me today on the very first episode of The Love & Beauty Podcast! As I recorded this episode, I was reflecting on just how much we are going through together in every continent in the world.

I wanted to share this episode with you because I think if anything, at this very moment, now is the time we need to be making the most of every day. We say this a lot and have said this a lot, and very few of us act on it. Given that there is so much fear and anxiety right now, I’m choosing to stay strong and resilient by staying in control of my body and mind through my thoughts, beliefs, and daily actions, even though it’s not as easy as it used to be. This podcast will provide you with the tools and resources that will give you tangible takeaways to feel good in your body and mind.

In This Episode, You Will Learn:

• My backstory: who the heck am I and why did I want to start a podcast? (2:38)
• How I dreamed of being an actress in LA, but my doubts about myself lead me to enroll in beauty school instead. (3:05)
• The path to how I met my new husband and discovered a whole new passion in health and wellness. (3:34)
• Waking up to the news of the sudden and unexpected loss of my husband. (4:20)
• Navigating my life as a widow and single mother and how I returned to pursue acting. (5:05)
• My motto on how to see beauty in life. (6:55)
• What you can expect from The Love & Beauty Podcast. (7:20)

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