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The Long Way Back


Latest episode

  • Broken Roads and New Beginnings: John Paul’s Journey

    01:41:33|
    In this powerful episode of The Long Way Back podcast, we sit down with John Paul Long, the youngest of the Long brothers, for an intimate and emotional conversation about his life journey. Growing up in poverty and navigating an unstable childhood, John Paul shares what it was like to be brought to counselors at a young age and how the words he heard during those formative years impacted him deeply.He opens up about his delayed entry into drug use, his harrowing battle with heroin addiction, and his heartbreaking experiences with relapse. John Paul also shares the pain of losing family members to suicide, his multiple near-death experiences from overdoses, and the spiritual moments that guided him through.This is a raw and real account of addiction, relapse, and ultimately finding hope and faith on the long road to recovery. Don’t miss this gripping story of survival, resilience, and redemption.Tune in for an unforgettable conversation.

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  • Ego Laughter and Letting Go: Tadhg Hickey on Recovery and Growth

    01:18:41|
    In this episode of The Long Way Back, we sit down with Cork's own satirist extraordinaire, Tadhg Hickey! Known for his razor-sharp wit and fearless storytelling, Tadhg joins us for a raw and deeply insightful conversation about the journey of recovery and self-discovery.Topics we dive into: 🌟 The transformative power of the 12 steps 🙌 Surrendering to a Higher Power 😌 Finding relief from character defects 😓 Navigating the pain of spiritual growth 🤝 Letting go of ego and the trap of people-pleasingTadhg brings his trademark humor and honesty as we explore the tools that have helped him, and countless others, find peace and purpose. If you're looking for inspiration, a good laugh, or just a fresh perspective on the recovery journey, this episode is for you.👉 Don’t forget to subscribe, like, and share to support the pod! #Recovery #Satire #SpiritualGrowth #Podcast #TadhgHickey
  • Rising Above: Paul Budden on Family, Mental Health, and Transformation

    01:22:05|
    In this powerful episode of The Long Way Back Podcast, Paul Budden, a Northsider with a remarkable recovery story, joins us to share his journey. Paul opens up about growing up in a tough environment that became his norm, facing mental health struggles within his family, and navigating a difficult upbringing. He discusses the challenges he faced in school, dealing with anger issues during childhood, and being educated by the Christian Brothers. By age 13, Paul found himself caught up in drug use and on the wrong side of the law. His story is one of resilience, recovery, and the strength it takes to turn your life around.Join us as we explore Paul's path from adversity to transformation.#Recovery #MentalHealth #DrugAddiction #FamilyStruggles #Resilience #TheLongWayBack
  • Dave Kennedy - A Journey of Transformation

    01:27:28|
    In this episode of The Long Way Back Podcast, we’re joined by the inspiring Dave Kennedy! 🚜🌱 Dave is not just a personal development coach but also a farming advocate and a passionate supporter of mental and physical health.Dave shares his remarkable weight loss journey, offering insights into the challenges and victories that come with transforming one’s life. From shedding pounds to building resilience, he reveals how he turned personal struggles into a mission to help others thrive.We also dive deep into the connection between farming and well-being, discussing how life on the land can nurture both mind and body. 🌾 Whether you’re on your own health journey or seeking motivation to push through obstacles, this conversation is packed with practical advice and heartfelt inspiration.🎧 Tune in for a powerful discussion on growth, grit, and finding your way back to the best version of yourself. Don’t forget to like, subscribe, and share to spread the message of hope and transformation!#WeightLossJourney #MentalHealth #PersonalDevelopment #FarmingAdvocate #TheLongWayBackPodcast
  • From Struggle to Strength: Robin Grace on Resilience, Advocacy, and Healing

    01:45:53|
    In this episode of *The Long Way Back* podcast, we sit down with Robin Grace, a Garda from Tipperary now living in Clare, to discuss his powerful journey of overcoming personal struggles while dedicating his life to helping others. As a dyslexic individual, Robin has navigated the academic world with determination, holding a BA in Arts and an MSc in Human Rights. His commitment to suicide prevention and intervention stems from his deep desire to support those in crisis. Robin opens up about his own battles, including being a victim of sexual abuse, and his path to understanding the complexities of guilt and shame. He shares how his experiences have shaped his outlook, from his travels in India to his work advocating for children's rights. Join us as we explore his insights on emotional triggers, mental health, and the transformative power of resilience and service.
  • Finding the Way with Ollie O’Regan

    01:32:14|
    In this deeply personal and eye-opening episode of The Long Way Back, we sit down with Ollie O’Regan from Skibbereen, West Cork, to explore his incredible journey of survival, self-discovery, and growth. Ollie shares raw and unfiltered stories from his youth, navigating the challenges of growing up in a small town, and the impact of a system lacking education around cannabis and its safe usage.Together, we dive into:The medical and therapeutic potential of cannabis, including CBD and THC.Mental health and well-being in the context of addiction, recovery, and personal growth.The emerging world of functional mushrooms like Lion’s Mane and Cordyceps, and their role in mental clarity and resilience.Profound experiences with psychedelic mushrooms and ayahuasca, and the spiritual journeys they can unlock.Ollie’s story is a testament to the resilience of the human spirit, the importance of knowledge, and the transformative power of alternative therapies. Whether you’re curious about plant medicine, personal growth, or just looking for a story of hope and healing, this conversation is not to be missed.Tune in for an episode filled with heart, wisdom, and insights that might just change the way you see the world.
  • The Science of Psychedelics with Dr David Luke

    01:11:44|
    In this episode of *The Long Way Back* podcast, we're joined by Dr. David Luke, an Associate Professor of Psychology at the University of Greenwich, who has extensive expertise in the field of consciousness, psychedelics, and parapsychology. Dr. Luke leads the "Psychology of Exceptional Human Experience" module, exploring the mysteries of extraordinary human potential since 2009. He also contributes to the MSc in Consciousness, Spirituality, and Transpersonal Psychology, leading a course on psychedelics and entheogens.Dr. Luke's groundbreaking work includes collaborations with the Centre for Psychedelic Research at Imperial College London, along with past roles at institutions like Buckingham New University, Schumacher College, and the Beckley Foundation. As a former President of the Parapsychological Association and recipient of multiple teaching and research awards, Dr. Luke brings a wealth of knowledge on the psychological and spiritual dimensions of human experience.Join us as we dive deep into his fascinating research on the mind, psychedelics, and the science of the extraordinary.