Share

cover art for Tips to Help You Regulate Your Emotions

The Lisa Wexler Show

Tips to Help You Regulate Your Emotions

Season 2024, Ep. 5.24

Ethan Kross, Prof. of Psychology & Management/Organizations, Social Work & Psychology, University of Michigan, joins Lisa Wexler to talk about his research that elevates your quality of life with simple ways to self-regulate troubling thoughts and emotions.

More episodes

View all episodes