The Lion's Pitch

The NC Courage close out the first half of the season with a nervy 2-1 win at Angel City, making it three wins in a row for the first time in season since 2024. Trevor and Katie break down two beautiful team goals, celebrate some big international call-ups, and look way ahead to Seattle after the June break.In This EpisodeLooking Back: NC Courage vs Angel City FCTwo beautiful goals from Evelyn Ijeh and Manaka Matsukubo, both built on brilliant work from Ashley Sanchez, who arguably deserved the player of the match award herself. We break down Angel City's right-side strategy, Dani Weatherholt's quietly outstanding defensive performance, and Kailen Sheridan's late heroics that sealed the three points.Standout StatsAngel City ended the match with 37 touches in the box compared to the Courage's 17, and took 59% possession in the second half. We dig into what those numbers mean.Looking Ahead: Seattle ReignAfter a four-week break the Courage return home to face Seattle on July 4th. Seattle is hard to pin down because of a stingy defense and inconsistent front line. We break down what to expect and why this match will be one of the best tests of the Courage's progress this season.Courage NewsRiley Jackson, Evelyn Ijeh, Kailen Sheridan, Manaka Matsukubo and Carly Wickenheiser are called up to their respective senior national teams. Lauren Thompson is called up to the England U-20s. Sydney Schmidt tore her ACL in training and is placed on the SEI list. Plus, catch Cameron Brooks on the Women's Soccer Podcast: https://rss.com/podcasts/the-womens-soccer-podcast/2852306/Around the LeagueNo team is secure at the top of the table with the Courage just seven points behind the number one spot with a game (or in some instances, two) in hand. Anything can still happen in the second half of the season.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage dominated with a 4-0 win over a struggling Chicago Stars. Trevor and Katie break down an exciting performance before welcoming midfielder Carly Wickenheiser as a special guest. Then we dive into our next road match against Racing Louisville.This week, we welcome Courage midfielder Carly Wickenheiser to the podcast.In This EpisodeLooking Back: NC Courage vs Chicago StarsFour goals. Four different scorers. Evelyn Ijeh gets her first Courage goal, Ashley Sanchez reaches a career-high six, Ally Schlegel scores her first goal for the Courage against her former club, and Manaka Matsukubo caps it off with a patient finish. We break down the left-side attack that caught Chicago off guard.Standout StatsFour goals on 17 shots with 32 touches in Chicago's box. We dig into what Riley Jackson's 84% passing accuracy in the final third actually means and why it's such an encouraging sign for where this team is heading.Interview: Carly WickenheiserWe sit down with Courage midfielder Carly Wickenheiser to talk about her journey from youth soccer through seven years in Sweden and finally to the NWSL. She tells us what she sees coming for this team in the second half of the season and more.Looking Ahead: Racing LouisvilleLouisville is sitting in 15th, but they're built to frustrate. We break down their person-to-person defending style and why this feels like a must-win before the June international break.Courage NewsAshley Sanchez continues to shine bright this season as NWSL Player of the Month and Sports Illustrated's NWSL MVP of the Month for April. We also discuss English phenom, Erica Parkinson, transfer reports, and what it might mean for the roster.Around the LeagueFairly slow week, the biggest news being Racing Louisville is reportedly looking to sell a partial stake in the club.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage fall 1-0 to Orlando Pride in a fairly evenly matched game. Trevor and Katie break down a strong defensive performance despite the injuries in the back before looking ahead to a home match against the Chicago Stars with special guest Lesley Ryder from Gal Pal Sports.This week, we're joined by Lesley Ryder, independent journalist and co-founder of Gal Pal Sports. Follow Lesley on Bluesky at @lesleyryder.bsky.social and Gal Pal Sports at @galpalsports.bsky.social.In This EpisodeLooking Back: NC Courage vs Orlando PrideKailen Sheridan was outstanding, Natalia Staude had her best match in a Courage jersey so far, and Uno Shiragaki contained Barbara Banda for 87 minutes. We break down what went right, the midfield shift after Marta came on, and why this performance gives us real confidence heading into the stretch before the international break in June.Standout StatsBoth teams finished with nearly identical numbers, except for one that may be cause for concern. We dig into what it might say about the Courage's predictability on the ball.Looking Ahead: Chicago StarsLesley Ryder from Gal Pal Sports joins Trevor and Katie to break down a Chicago side decimated by injuries and searching for an identity. We discuss Brianna Pinto's return to WakeMed, what to watch in the midfield, and whether someone other than Ashley Sanchez or Manaka Matsukubo finds the back of the netCourage NewsThe NWSL extended Feli Rauch's suspension to two games, and we still have plenty of questions about why. Plus, it's Star Wars Night at WakeMed. Come for the match, stay for the Grogu bobblehead.Around the LeagueThe NWSL officially tables the European calendar discussion through 2030. We share our thoughts on why that's probably the right call.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage picked up a draw in Boston and dropped 3 points at home to Kansas City. Trevor and Katie break down both results and look ahead to a road trip to Orlando.In This EpisodeLooking Back: NC Courage vs Boston Legacy & KC CurrentTwo games, two slow starts, and too many goals conceded inside the first ten minutes. We break down the goals against Boston and Kansas City, what they reveal about the Courage's consistency challenges, the Feli Rauch red card that nobody in the stadium saw coming, and a few bright spots, including Chioma Okafor's growing impact, Lauren Thompson's electric cameo, and Manaka Matsukubo's knack for being in exactly the right place.Standout StatsKansas City won the defensive battle in the first half with the Courage stabilizing in the second. We dig into what the numbers mean.Looking Ahead: Orlando PrideOrlando is hovering mid-table but don't let that fool you. With Barbara Banda, Marta, and Summer Yates all capable of scoring, they have threats everywhere on the pitch. We break down what the Courage need to watch out for and what a road win could do for their table position.Courage NewsAshley Sanchez wins NWSL Player of the Month for April. Riley Jackson hits 50 consecutive caps, becoming the youngest Courage player and fourth youngest in league history to reach the mark. Avenue Capital Group investment clears, bringing serious new financing to the club.Around the LeagueAshley Sanchez wins NWSL Player of the Month for April. Riley Jackson hits 50 consecutive caps, becoming the youngest Courage player and fourth youngest in league history to reach the mark. Avenue Capital Group investment clears, bringing serious new financing to the club.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage grind out a 1-0 win away at Houston Dash, playing more than 20 minutes a player down after Ally Schlegel's red card. Trevor and Katie break down the win at Houston and look ahead to Kansas City at home.In This EpisodeLooking Back: NC Courage vs Houston DashAshley Sanchez is inevitable, Manaka Matsukubo delivers another moment of magic, and the back four put in one of their best collective performances of the season. We break down how the Courage ground out three points away from home with ten players.Standout StatsEqual shots at 16 each, but Houston managed just two on target versus our eight. We dig into what that gap tells us about how the match was really won.Looking Ahead: KC CurrentKansas City has the most goals allowed in the league and no clean sheets, but they have the offensive firepower to hurt anyone with Temwa Chawinga, Croix Bethune, and Lo’eau LaBonta leading the way. We break down how the Courage can exploit their defensive struggles and share our picks for the starting XI.Courage NewsA packed international break with Manaka Matsukubo, Riley Jackson, Evelyn Ijeh, Kailen Sheridan, Carly Wickenheiser, and Lauren Thompson all in action. We run through the results, the highlights, and what stood out. Plus, Chioma Okafor shares her thoughts on her NWSL debut.Around the LeagueJess Fishlock goes down with an injury after announcing her final season and we're hoping for the best for her. Columbus and Atlanta join the NWSL as the next expansion teams in 2028. And the debate over switching to a European calendar is heating up, so we share our takes.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage bounce back with a fun-to-watch 2-2 draw against our bitter rivals, the Portland Thorns. Katie and Trevor break down the match before looking far into the future to the Houston road match after the international break.In This EpisodeLooking Back: NC Courage vs Portland ThornsWe break down Manaka Matsukubo's magic and Ashley Sanchez's stunning strike. The Courage's defensive work kept Portland's dangerous front line largely in check. This performance felt like a step forward despite the draw.Standout StatsThe Courage generated 1.8 xG on just 12 shots while holding Portland to 1.48 xG on 16, including just 0.36 xG in the second half despite a heavy press. We dig into what the numbers say about where this team is heading.Looking Ahead: Houston DashHouston has 3 wins and 1 loss after a wild penalty-driven comeback win over Racing Louisville, but can they sustain it? We break down midfielder Kiki Van Zanten, the center-back pairing featuring a familiar face in Malia Berkely, to watch, and what the possession battle might look like when two teams who want to play the same style go head-to-head.Courage NewsA busy international window with Manaka Matsukubo, Evelyn Ijeh, Kailen Sheridan, Carly Wickenheiser, Lauren Thompson, and Riley Jackson all heading off on international duty. We run through the call-ups and what we're looking forward to watching.Around the LeagueAngel City fall, San Diego climb, and Denver quietly put together three clean sheets. We look at the early movers on the table and share our cautious takes on who can actually sustain it.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage suffered their first loss, 1-3 to Bay FC. Trevor and Katie break down what went wrong and what gave them hope. Then they look to bounce back at home against our bitter rivals, the Portland Thorns.In This EpisodeLooking Back: NC Courage vs Gotham FCA frustrating result, but there are things to build on. We break down the defensive shape, midfield control issues, and offensive questions still needing answers, alongside the bright spots from Mak Lind, Ally Schlegel, and Ryan Williams.Standout StatsPossession was nearly even, making the scoreline even more concerning. We dive in to see what it all means.Looking Ahead: Bay FCPortland currently sits fourth in 2026 and has averaged just 37% possession across their opening matches, which could play right into the Courage's hands or set a trap. We break down their forward line and debate the back four versus back five question.Courage NewsThe international break is coming after Portland. We catch up on what that means for Manaka Matsukubo and the Courage heading into the next stretch of the season.Around the LeagueA record-breaking attendance milestone and a follow-up on the red card conversation from last week.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell

The NC Courage draw Gotham FC on the road, remaining unbeaten in their first two matches of the season. Trevor and Katie break down the match, look ahead to a struggling Bay FC, and dig into an encouraging culture shift within the Courage.In This EpisodeLooking Back: NC Courage vs Gotham FCDebuts from Evelyn Ijeh, Sydney Schmidt, and Uno Shiragaki injected new energy into the match. We break down Mak Lind's surprise back five and the growing Carly Wickhenheiser and Riley Jackson partnership.Standout StatsGotham had 59% possession and twice as many passes in the Courage's half, so why didn't it feel that way? We dig into what the numbers actually tell us.Looking Ahead: Bay FCBay comes to WakeMed missing key defenders and with questions up front. We break down what to expect from Saturday's home match and make our picks for the starting XI.Courage NewsLind and Ryan Williams both spoke this week about celebrating small wins and building a culture of positive reinforcement.Around the LeagueSix red cards through two match days compared to 11 in all of 2025. We look at what's driving the surge. Plus, congratulations to Manaka Matsukubo and Japan on winning the AFC Women's Asian Cup.About The Lion’s Pitch PodcastWelcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.New episode drops every Thursday.Subscribe & FollowSubscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitchHosted by Trevor Knoblich and Katie ClearyProduced by Mary PruterEdited by Danielle Russell