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Cultivating Connection With Your Kids
40:46|Today’s podcast is a solo episode sharing thoughts on 10 ways that you can cultivate a strong connection with your child or children.We live a fast paced life and often little moments pass us by. This replay episode from The Frae Podcast will assist you in strengthening your connection even further. At the end of this episode you will also hear a quick Q & A with my first born son. It’s a little silly and lighthearted but he wanted to join in.Follow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20
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Let Kids Be Kids & Let Perfectionism Go 🧘♀️
22:59|What is truly important? What will truly bring you fulfilment and align with your true values when it comes to parenting? Letting kids be kids can mean something different to everyone. To me, it means playing, joining in, fun, flexibility and making memories while we can. This replay episode from The Frae Podcast is a solo chat on perspective, priorities and playFollow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20Motherhood: Identity, Pressure & Purpose
01:00:44|Today’s episode is a conversation with Dr. Sophie Brock about motherhood, identity, how society views women and why women struggle with “feeling like themselves” and our purpose. This is a replay from The Frae Podcast. Dr. Sophie Brock is a Motherhood Studies Sociologist and Mother living in Sydney, Australia. Sophie supports professionals, business owners and creatives in revolutionising what Motherhood means in our society, and how individual Mothers are supported and understood with offerings that include self-study courses for Mothers and practitioners, her podcast The Good Enough Mother, and her one of a kind Motherhood Studies Practitioner Certification program. To find more from Sophie, you can follow her Instagram @drsophiebrock or check out her website drsophiebrock.comTopics we chat about include: The identity shift of motherhood and letting go of "past you" How does our sense of self and identity change when we become Mothers? Why can it feel so hard to be a 'Mum' AND juggle everything else in our lives? How can we be both 'Mum' and 'me', without feeling guilty and torn in different directions? Can being a Mother offer us a path to transformational personal growth? How? In what ways do our children benefit by us expanding our idea of what it means to be a 'Mum' and allowing ourselves to explore/grow our sense of self and identity as womenFollow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20Doing Dangerous Things Carefully & Contribution
28:43|Today's podcast is a replay of a solo episode from The Frae Podcast chatting about the importance of contribution in the family unit, and the idea of doing dangerous things, carefully.Follow Kylie Camps on Instagram @kyliecamps Follow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20Uncovering & Pursuing Passions Outside Of Motherhood
41:43|Motherhood often comes hand-in-hand with big shifts in our identity. It can be difficult to navigate those shifts and many find themselves feeling uncertain, or even lost as they adjust to their new sense of self. Uncovering and pursuing passions outside of Mothering can be a beautiful way to look after our own needs. In this episode, Jacquie speaks with Jazze Jervis, a business coach, top podcast host, ironwoman athlete and mother, who is committed to helping women live the lives they not only desire, but wholeheartedly deserve. An inspiring and practical chat that will leave you with tangible strategies you can take away and implement in your own life. Jazze’s life-changing book recommendation: Unbound by Kasia Urbaniak Connect with Jazze Jervis via her IG @jazzejervis_ or her website www.jazzejervis.com.au Follow Jacquie Ward on Instagram @the_brave_space_ Follow Kylie Camps on Instagram @kyliecampsFollow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20Birth Trauma With Dr. Erin Bowe
51:01|Today’s podcast is a conversation about birth trauma with Dr. Erin Bowe, where we speak about:What birth trauma isHow to know if you may be experiencing birth traumaHow partners can also experience birth traumaHow to approach pregnancy and delivery post traumaand so much more.Dr. Erin Bowe is a Clinical & Perinatal Psychologist, Course Creator, Business Mentor and Author of More Than a Healthy Baby: Finding Strength & Growth After Birth Trauma. She has 13+ years experience supporting families through trauma to find growth, strength and beautiful resilience they never knew possible. After experiencing her own birth trauma (twice!) she quickly learned how little support and training there is for our birth workers who hear and witness these stories every day. From this, she developed two birth trauma training courses – one for parents, and one for birth workers, attracting thousands of students, so this speaks volumes to how much this work is needed. You can learn more about Erin via her website www.doctorerin.com.auFollow Kylie Camps on Instagram @kyliecampsFollow Jacquie Ward on Instagram @the_brave_space_ Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20Boundaries Are The Ultimate Display Of Love
41:22|‘Boundaries’ is one of those topics that can stir up mixed emotions. For some, boundaries are a non-negotiable; something that is embraced wholeheartedly without reservation. Others can find them a little more challenging to implement and hold. Wherever you sit on that continuum, this episode will speak to you. Today, Jacquie chats with Parent Coach and Therapeutic Play Practitioner Sarah Bolitho about boundaries; both those we set and hold for our children, and those we put in place for ourselves. Together, they unpack what boundaries are, why we need them, and how to go about putting boundaries in place that serve you and your child(ren) well. Sarah’s life-changing book: Dibs in Search of Self by Virginia Axline Connect with Sarah via her website www.securefoundations.com.au or through Instagram @securefoundations Follow Jacquie Ward on Instagram @the_brave_space_Follow Kylie Camps on Instagram @kyliecamps Follow The Kind Parenting Company on Instagram @thekindparentingcompany Sign up to The Kind Parenting Company newsletter For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20