Your Emotions are Valid

In this episode, we will be talking about emotions and how they are important in understanding yourself, your worldviews and how you handle situations. We will also share why it is important to be aware of your feelings and manage them.

Your Emotions are Valid-Ep 1

Understanding and navigating lived experiences

In this episode, we explore lived experiences and how they affect our mindset, influence our behaviour, and impact our relationships with the people in our lives.&nbsp;

Lived Experiences and How they Influence Behaviour

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Get to know about the Joyful Ride and why you should be listening to our amazing podcast

The Joyful Ride Podcast-Trailer

The Joyful Ride podcast is a platform for anyone who feels broken, insufficient, alone, confused, and frustrated about life and has carried so many burdens and baggage from the past. We want you to know that you're not alone and that the world is not against you.&nbsp;We will share our journeys, hoping they resonate with you and what you're currently experiencing, and together we can navigate life from here on without losing our spark. We will try as much as possible to be very vulnerable with you and also share our views and opinions regarding certain social issues people are reluctant to discuss. We are super pumped to have you listen.

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The Joyful Ride Podcast

Your Emotions are Valid-Ep 1

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2. Lived Experiences and How they Influence Behaviour

The Joyful Ride Podcast-Trailer