The Jake Dearden Podcast

Today’s podcast guest is Ollie Marchon, the Founder and CEO of Marchon. We talk about Ollie’s athletic background, how he then transitioned into functional fitness, creating one of the UK’s best fitness brands to how he finds balance in his life, between business, family and training. One thing I learnt from spending time with Ollie, is that whatever he pursues in life, he gives it 100%. This is something we can take away from this conversation and apply to our own lives.5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden

Today’s guest is Dan Churchill - performance chef, athlete and nutrition expert. We talk all things training, nutrition, and what it really takes to live a high-performance lifestyle. From working with elite athletes, owning restaurants, to creating simple, realistic meals for busy people, Dan simply breaks down how to fuel for performance, health and longevity.5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE:https://www.bareperformancenutrition.comWhoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden

Today’s podcast guest is Emily Welsby. She’s the 247 Represent head coach and a personal trainer specialising in coaching females to become the best versions of themselves. We dive into how she got into fitness, how females differ to males when it comes to their health and fitness and Emily’s personal fitness goals for this year. We hope you enjoy!5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden

Today’s guest is Olympian Clayton Young. We talk about the training, mindset and discipline that has helped him run a 2:07:04 marathon making him one of the best marathon runners in the US.We cover everything from injuries, heat training, recovery methods, nutrition and specific training sessions that give Clayton that extra % when it comes to race day. We hope you enjoy. 15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden

Luke Hopkins. From winning powerlifting and bodybuilding shows to now pursuing Ironman at the age of 23. Luke optimises every part of his life to win.In the podcast we dig into how he becomes so good at the things he pursues, his mindset, and how he balances his training and social life. We hope you enjoy! 15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden

Today’s guest is Truett Hanes - known for his discipline, work ethic, and relentless drive to improve, whatever he sets out to do, he doesn’t stop until it’s achieved. From pushing physical limits to building a mindset built on consistency and repetition, Truett represents a new generation of competitors who understand that greatness is earned daily.We’ll be talking about how he achieves this, his training, and his next goal: qualifying for the olympic trials.15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden