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The insuleoin Podcast - Redefining Diabetes
#273: Johann Gouws (Part 2)
Part 2 of Eoin's chat with Johann Gouws.
Today’s guest has a story of resilience that’s nothing short of inspiring. Johann, from South Africa, was misdiagnosed with type 2 diabetes at age 35 and spent six months without insulin, with blood sugars soaring as high as 42.9mmol/L (772.2mg/dL).
On top of that, he’s survived aggressive colitis, lives with a stoma bag, and even faced a heart attack that became the turning point in his diabetes journey.
Johann is an HR manager by profession, but outside of work he’s a dedicated CrossFit athlete who trains alongside his wife and refuses to let diabetes hold him back.
With the support of his community, he was able to access an insulin pump — a device his daughter affectionately calls his ‘Tamagotchi,’ because, just like the toy, it keeps him alive. She even nicknamed him the ‘Diabetic Ranger,’ a reminder that he’s still her superhero, just with a few extra accessories.
Since switching to the MiniMed 780G in late 2024, Johann’s life has completely changed. Not only has his confidence and health soared, but he’s now qualified for the 2025 CrossFit Games finals in Las Vegas — proof that diabetes doesn’t define him, it drives him.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
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#277: Avoiding 'Complete Car Crash Bloods'.
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BITESIZE #196: Fibre
05:07|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#19] 30x30: Fibre.
#276: Bridget McNulty (Part 2)
33:36|Part 2 of Eoin's chat with Bridget McNulty (@mcbridgetmcnulty).Bridget is from South Africa and was diagnosed with Type 1 at the age of 25. Since then, she’s been hugely involved in the diabetes community — doing amazing work to raise awareness and make life with diabetes easier to understand and manage.She’s a writer, content strategist, and co-founder of Sweet Life — South Africa’s largest online diabetes community. She also launched South Africans with Diabetes, the country’s first-ever diabetes podcast, designed to answer real questions without all the medical jargon.Bridget is also the author of two books — The Grief Handbook, which she wrote after the sudden loss of her mother, and her latest, Daily Glimmers, which is all about finding small, positive moments in everyday life.In this episode, we talk about grief, resilience, and the idea of “glimmers” — how small daily habits and moments can make a big difference, both in diabetes management and life in general.You can find some links for Bridget below:Website: https://bridgetmcnulty.com/Substack: https://bridgetmcnulty.substack.com/Instagram: https://www.instagram.com/msbridgetmcnulty/Facebook: https://www.facebook.com/bridgetmcnulty/Buy the book: At your local bookstore or Amazon - https://www.amazon.com/Daily-Glimmers-finding-tiny-every/dp/1786789906Sweet Life (diabetes website): https://sweetlife.org.za/As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin
#276: Managing Grief and Finding Small Joys, with Bridget McNulty
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06:00|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#17] 30x30: Top 5 Tips To Get The Most Out Of Your CGM.
#275: How To Stay In Shape Year Round With Type 1 Diabetes, Without Tracking Calories
20:32|In today’s episode Eoin goes through how we can “stay in shape” with Type 1 Diabetes year round, without tracking calories (@insuleoin).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:
BITESIZE #193: Drink Water
01:42|This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#16] 30x30: Drink Water.