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It's ok to be exhausted...

Season 6, Ep. 37

It's ok to be exhausted...


Today's episode is a solocast. Marco will be your sole host and he begins with sharing that he is exhausted and it is ok to be exhausted.

We dive deeper to hear what things Marco uses when he is exhausted to ease his mind.


Here are some of the things mentioned on todays episode:


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More Episodes

12/29/2022

Dealing with post-Christmas Blues & January Blahs

Season 5, Ep. 129
Dealing with post-Christmas Blues and January BlahsThe Insomnia Project Holiday Episodes are back! Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you. We cosy up in the library of Amanda’s parents house in Florida and try to get away from the post-Christmas noise to record today’s episode. Where we talk about ways we deal with the post holiday blues.  We also share some laughs regarding watching films with Amanda and her folks. Also we mention a few great authors Zoe Whittall, Sunny Hostin, Nicholas Sparks and of course designer Bill Blass.A Sneak-Peek:[1:15] Amanda tells her first travel dentist story.[2:11] Amanda tells her second travel dentist story.[6:53] How to walk off the January blahs.[8:23] Marco tells how he gets out of the post-holiday doldrums.[9:20] Amanda discusses her Goodreads challenge.[10:17] Amanda discuss the works of one of her favourite author Zoe Whittal.[12:40] Best reads to fight the January Blahs.[17:03] Amanda gushes over Sunny Hostin and her latest book.[17:48] Nicholas Sparks is the next author Amanda mentions.[20:48] Watching a movie with Amanda and her parents.[21:16] Shout out to Linda Lavin who we love.However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.Follow us: Instagram: @theinsomniaproject Twitter: @listenandsleepWeb: theinsomniaproject.comPatreon: patreon.com/theinsomniaproject