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The Insomnia Project

Hung up and Ironed out -- Ironing tips

Season 9, Ep. 14

Join Marco Timpano and Amanda Barker as they dive into the world of ironing. From mastering the perfect heat setting to conquering stubborn wrinkles, they share their top ironing tips. Get ready for a heated debate about starch and a hilarious discussion about the pronunciation of "hanger."


Key Takeaways:

  • Ironing Tips:
  • Heat it up right: Match the heat setting to the fabric type.
  • Work in order: Start with starched items, then delicate fabrics, and finish with cottons and linens.
  • Master the moves: Use long, smooth strokes for wrinkle-free results.
  • Iron inside out: Protect buttons, zippers, and embellishments.
  • Harness the steam: Use steam for tough wrinkles, but avoid oversaturation.
  • Tame stubborn wrinkles: Use a damp pressing cloth for extra help.
  • Foil for faster ironing: Line your ironing board with aluminum foil for quicker results.
  • Folding finesse: Hang or fold items immediately after ironing.
  • Cleanliness is key: Iron only clean clothes.
  • Fabric friends: Use ironing aids like starch or sizing for a crisp finish.


Additional Highlights:

  • Marco and Amanda's humorous banter about starch and the pronunciation of "hanger."


Social Media:

Twitter: @listenandsleep

Instagram: @theinsomniaproject

web: theinsomniaproject.com

Patreon: www.patreon.com/theinsomniaproject

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