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Halifax Wanderers Take You to Dreamland (Maybe)
Ever wondered how a city could resemble a shoe? Tonight, we set sail for the Canadian Maritimes with guest James Covey!
James gives Marco a geography lesson, transforming Halifax , Nova Scotia, into a footwear fashion show, so to speak.
But wait, there's more! We lace up for another adventure, uncovering the history behind the intriguing name of Halifax's soccer team, the Wanderers.
Get ready for a friendly match of mental wandering and a love letter to "the beautiful great equalizing game" from Marco himself.
Never watched a soccer match before? Don't worry, James gives you some tips to become an armchair pro (perfect for those late-night games!).
So, lean back, close your eyes, and let the soothing tones and fascinating stories lull you to sleep.
Looking for more ways to connect with The Insomnia Project? We're here for you, night owls!
- Follow us on Twitter: We tweet like a lullaby - sweet dreams guaranteed. (@listenandsleep)
- Find us on Instagram: Sneak a peek into our sleepy world. (@theinsomniaproject)
- Visit our website: theinsomniaproject.com (But maybe not right before bed...unless that's your thing!)
- Support us on Patreon: Help us keep the sleep whispers flowing. (www.patreon.com/theinsomniaproject)
Now, drift off to the dreamland of Halifax, or wherever your cozy imagination takes you.
Sweet dreams!
More episodes
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20. ENCORE: Christmas on the Farm with Natasha Boomer
26:57||Season 2024, Ep. 20ENCORE: Christmas on the Farm with Natasha BoomerAir Date: December 20thThe Insomnia Project Holiday Episodes are wrapping up! Each day in December, we’ve shared a holiday-themed episode with a festive feel. Some were from Holidays past, some from the present, and maybe even your idea will inspire a future episode! So, grab your favorite warm drink—be it cider, cocoa, or a latte with pumpkin spice—and join us for today’s encore presentation.This delightful episode features guest Natasha Boomer, who takes us on a journey to her farm during the holiday season. Recorded a few years back (on very squeaky chairs—consider it festive ASMR!), this episode is filled with laughter, nostalgia, and all things cozy.Natasha shares tales of her worst Christmas tree, holiday cheeseball traditions, and what it takes to create magical sleigh rides on the farm. From holiday parades to shortbread competitions, electric fence tobogganing, and even cross-country skiing, Natasha’s stories capture the charm of a rural Christmas.Adding to the cheer, Natasha reveals her most memorable Christmas gift, her favorite New Kid on the Block, and a delicious tradition with her sister—complete with a recipe for you to try.Marco and Natasha bring their comedic chemistry to the show, aiming for calm but often leaning into their hilarity. It’s a festive episode you won’t want to miss.However you celebrate the holidays, we wish you a calm and peaceful season. If you’d like to share the joy, please tell people about The Insomnia Project!Follow us:Instagram: @theinsomniaprojectTwitter: @listenandsleepWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaproject19. Encore Presentation of “Christmas with Leslie Seiler”
46:22||Season 2024, Ep. 19Encore Presentation of “Christmas with Leslie Seiler”The Insomnia Project Holiday Episodes are back!Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice, and enjoy the cheer we share with you.Today’s episode is an encore presentation featuring Leslie Seiler, who joins Marco Timpano for a delightful holiday conversation. Their shared love for Christmas is evident as they discuss festive traditions, favourite carols, and the art of wrapping gifts. Leslie and Marco’s joyful banter is sure to bring some extra holiday cheer to your day.Highlights include:Leslie’s love for eggnog and holiday beverages.Marco shares his many favourite Christmas carols.A lively discussion about wrapping gifts and Leslie’s holiday tips.Marco introduces his creative “Frankenwrap” method for saving gift wrap scraps.Heartwarming and funny holiday memories from Leslie and Marco.However you celebrate the holidays, we wish you a calm and peaceful season. We are here for you, and if you want to share the joy, please tell people about The Insomnia Project.Follow us:Instagram: @theinsomniaprojectTwitter: @listenandsleepWeb: theinsomniaproject.comPatreon: patreon.com/theinsomniaproject17. ENCORE: Birthdays Over the Holidays
35:13||Season 2024, Ep. 17Dec 17th - ENCORE: Birthdays Over the Holidays 🎉🎄The Insomnia Project Holiday Episodes are back!Every day in December, we bring you a festive episode filled with cheer. Some from holidays past, some from the present—and maybe even inspired by you for future episodes!Today, we celebrate Marco’s birthday with an encore presentation of this hilarious and heartwarming episode. From holiday birthdays to astrological gift tips, this episode is packed with laughter and thoughtful insights.A Sneak-Peek:🎵 Why we’re using certain holiday songs.🎁 A hilarious gift story involving Marco’s sister-in-law.♍ Marco pokes fun at Virgos.🥯 Amanda’s take on freezing bagels.✨ Perfect gift ideas for each astrological sign.🎤 Marco’s admiration for Chaka Khan.🌟 Success stories of Cursed by Design.👔 A surprising travel clothes accordion discussion.However you celebrate the holidays, we wish you a calm and peaceful season. If you enjoy our episodes, share the joy by telling others about The Insomnia Project!Amanda’s Show:www.clotheswapshow.caFollow Us:📸 Instagram: @theinsomniaproject🐦 Twitter: @listenandsleep🌐 Web: theinsomniaproject.com❤️ Patreon: patreon.com/theinsomniaproject16. ENCORE: Christmas in the Suburbs with Dale Boyer
27:54||Season 2024, Ep. 16ENCORE: Christmas in the Suburbs with Dale BoyerThe Insomnia Project Holiday Episodes are back! Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. If you share an idea, it might just make its way into a future holiday episode! Sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice, and enjoy the cheer we share with you.About Today’s Episode:Marco welcomes special guest Dale Boyer to the podcast, where they explore the charm and festivities of Christmas in the suburbs—with a special focus on Schomberg, Ontario. Highlights include the unique Schomberg Christmas parade, featuring farm vehicles decked out in holiday decor and Santa riding a tractor.The duo shares heartwarming holiday anecdotes and traditions:Marco tells the story of how a beautiful wreath caught his eye and nudged him to make a memorable holiday purchase.Dale recounts finding a special ornament at the store and shares its significance.Learn about the fascinating tradition of the pickle ornament and its place on Dale’s tree.Dale shares the story of when her daughter requested a specific ornament, adding a delightful twist to their holiday decorating.Whether you’re reminiscing about holidays in the suburbs or curious about unique traditions, this episode will wrap you in the warmth of community and festive cheer.Follow us:Instagram: @theinsomniaprojectTwitter: @listenandsleepWeb: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectHowever you celebrate the holidays, we wish you a calm, peaceful, and sleep-filled season. We are here for you, and if you’d like to spread the joy, please tell others about The Insomnia Project.15. Unwinding with a Winter Spa
28:35||Season 2024, Ep. 15Unwinding with a Winter SpaThe Insomnia Project – Holiday EditionDec 15thThe Insomnia Project Holiday Episodes are back!Every day in December, we feature a different holiday-themed episode with a festive feel—some from Holidays past and others from the present. Share your ideas with us, and you may even inspire a Holiday future episode!So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and join us for today’s calm and festive journey.Today’s episode brings you a soothing and intriguing mix:Amanda and Marco finally solve the mystery of the green marker that has been puzzling them.The hosts whisk us away to a luxurious outdoor German spa in the heart of winter, recounting the steamy pools and saunas that helped them relax.Marco shares his brilliant idea for a DIY holiday gift: the “Spa in a Jar.”Join us for an episode that’s as refreshing as a winter spa day and as cozy as the holidays themselves.A Sneak-Peek:Amanda describes the invigorating outdoor spa experience.Marco reveals his creative gift idea and how to make your own "Spa in a Jar."They share their favourite parts of the spa: saunas, thermal pools, and moments of quiet reflection.We wish you a calm, peaceful, and restful holiday season. If you’re enjoying our holiday episodes, please share The Insomnia Project with your friends and family.Follow us:Instagram: @theinsomniaprojectTwitter: @listenandsleepWeb: theinsomniaproject.comPatreon: patreon.com/theinsomniaproject14. ENCORE: Festive Fashion & Figgy Pudding Fun
28:56||Season 2024, Ep. 14The Insomnia Project – Holiday Edition🎄 Holiday Cheer, Every Day in December! 🎄The Insomnia Project Holiday Episodes are back!Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from Holidays past, some are from the Holiday present, and if you share your ideas with us, they might inspire a Holiday future episode.So, grab a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice, and enjoy the cheer we’re sharing with you this season.Today’s EpisodeWe dive into a holiday controversy as Amanda takes us on a deep dive into the world of Figgy Pudding. From there, we shift to discussing Holiday wear, from socks to Santa hats, and what truly makes a festive outfit.A Sneak-Peek:Amanda and Marco attempt to define Figgy Pudding.Favorite Holiday wear traditions.Holiday socks and festive accessories.Amanda’s thoughts on plaid and sparkly outfits.Gloves or mittens? The ultimate holiday debate!Whether you’re all about the sparkle or prefer cozy plaid, this episode has something festive for everyone.However you celebrate the holidays, we wish you a calm, peaceful, and sleepful season. If you’re enjoying the show, please help us spread the joy by sharing The Insomnia Project with your friends and family.Follow Us:📷 Instagram: @theinsomniaproject🐦 Twitter: @listenandsleep💻 Web: theinsomniaproject.com🎁 Patreon: patreon.com/theinsomniaproject13. ENCORE Episode: A Festive Chat with Bil Antoniou
28:33||Season 2024, Ep. 13ENCORE Episode: A Festive Chat with Bil AntoniouWelcome to the Holiday Edition of The Insomnia Project!Every day in December, we feature a different holiday-themed episode with a festive feel. Some episodes are from holidays past, and some are from holidays present. Regardless, sit back with a warm cup of cider, tea, cocoa, vin brulé, or a latte with pumpkin spice and enjoy the cheer we share with you.Today’s Episode:Marco welcomes special guest Bil Antoniou, host of Riviera Rats and BGM. Together, they dive deep into the world of movies and music, spreading holiday joy and sharing fascinating stories.A Sneak Peek:Bil reveals his all-time favorite holiday movie: Meet Me in St. Louis.A heartfelt discussion about Judy Garland’s iconic legacy and her holiday classic.Spirited chats about music legends Dolly Parton and Gloria Estefan.Bil reminisces about growing up in a house where every room had its own Christmas tree.A lively exchange on Bil’s favorite Christmas carols and thoughtful gift ideas.Plenty of laughs, holiday memories, and lighthearted moments.Thank you for listening!As we continue to bring you holiday joy, we wish you a calm, peaceful, and sleep-filled season. Please share the holiday spirit by telling friends and family about The Insomnia Project.Follow us:Instagram: @TheInsomniaProjectWebsite: www.theinsomniaproject.com#HolidayEpisodes #TheInsomniaProject #MeetMeInStLouis #JudyGarland #ChristmasCarols #HolidayTraditions #CozyPodcast #30DaysOfHolidays12. The Holiday Mystery & Christmas Market Adventures
28:29||Season 2024, Ep. 12"The Holiday Mystery & Christmas Market Adventures"The Insomnia Project Holiday Episodes are here! Every day in December, we bring you a holiday-themed episode with a festive feel. Some episodes revisit holidays past, while others celebrate the present. Regardless, sit back with a warm cup of cider, tea, cocoa, vin brulé, or even a latte with pumpkin spice and enjoy the cheer we share with you.Today’s Episode: Join Amanda and Marco as they unravel the curious mystery of green highlighters mysteriously arriving at their doorstep. Dive into the charm of Christmas markets as they reminisce about ones they've visited and suggest markets worth exploring. And if you’re struggling to find the perfect gift, Amanda and Marco offer some thoughtful holiday tips to make your shopping easier.A Sneak-Peek:The case of the green highlighters—could it be a holiday prank or a thoughtful gesture?Stories from their favorite Christmas markets, including unforgettable moments and unique finds.Marco’s "go-to" tips for stress-free holiday shopping.Amanda’s clever ideas for meaningful and budget-friendly gifts.Whether you’re a seasoned holiday enthusiast or someone looking for a bit of inspiration, this episode has something for everyone.Connect with us:Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: patreon.com/theinsomniaprojectThank you for joining us on this holiday journey. We wish you a calm, peaceful, and restful season. If you’re enjoying the show, please share it with your friends and family and help spread the holiday cheer!