The Insomnia Project

🎄 The Insomnia Project – Holiday Episodes • December 6 🎄Our gentle holiday journey continues with a calm, wintry episode perfect for easing into the season. Brew something warm, settle into your favourite chair, and join us for another soothing December moment.⭐ Today’s EpisodeAmanda and Marco take a peaceful walk through winter nature, chatting about:The quiet beauty of snowy trailsWinter animals you might spot this time of yearA soft and lighthearted Harry Potter debateAnd, of course, a return to one of our favourite cozy topics — the fireplaceIt’s a simple, serene mix of winter magic and gentle conversation.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com

🎄 The Insomnia Project – Holiday Episodes • December 7 🎄Today’s holiday episode is a calm and practical one, perfect for easing into winter with warmth and comfort. Settle in with something cozy as we continue our gentle December tradition.⭐ Today’s EpisodeAmanda and Marco take a soft but thorough look at winter boots, exploring:What really matters—warmth, comfort, fit, grip, and styleAmanda’s go-to places for finding the perfect pairAnd the little details that make winter footwear feel just rightFrom there, the conversation drifts into the world of Christmas and holiday albums, as they share their favourite seasonal music and the gentle joy of playing comforting records during December.A warm, calm, wintery episode from start to finish.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com

🎄 The Insomnia Project – Holiday Episodes • December 5 🎄We continue our calming December tradition with a cozy holiday throwback all about stockings, fireplaces, and simple festive comforts. Settle in with your favourite warm drink and enjoy another gentle episode in our month-long holiday series.⭐ Today’s EpisodeAmanda and Marco get warm in front of the fireplace with stockings “mostly hung with care” as they chat about:Amanda’s love of fireplacesThe beauty of a well-decorated mantleTheir homemade and cherished holiday stockingsSanta traditions (including a bit of Santa-splaining)Lifesaver books, chocolate oranges, and classic stocking stuffersA little jazzy moment as Amanda sings “Getting Shape Girl”It’s soft, nostalgic, and perfect for easing into the season.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com Patreon: patreon.com/theinsomniaproject

🎄 The Insomnia Project – Holiday Episodes • December 4 🎄Today’s holiday episode is a special treat as we revisit a listener favourite featuring Dan Barker—Amanda’s father and a beloved guest on the show.⭐ Today’s EpisodeIn this throwback conversation, Marco and Dan share:Warm memories of Christmas in New BrunswickA nostalgic story about a train set Dan received one ChristmasAnd a delightful tale involving none other than Mel Tormé, the legendary “Christmas Song” hitmakerIt’s a gentle, heartfelt holiday revisit filled with storytelling and calm seasonal charm—perfect for relaxing with a warm drink.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com

🎄 The Insomnia Project – Holiday Episodes • December 3 🎄Today we take a gentle stroll back to last year with a revisited holiday episode, filled with cozy memories and calm conversation to ease you into the season.⭐ Today’s EpisodeAmanda and Marco chat about:How younger generations celebrate the holidaysThe charm of Christmas sweaters(Naturally!) the soothing world of wrapping paperNostalgic visits to places like Black Creek Pioneer Village and other old-time holiday destinationsAnd the joy of going to fancy places during the festive seasonIt’s a soft, nostalgic revisit—perfect for unwinding with your favourite seasonal drink.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Web: theinsomniaproject.com

🎄 The Insomnia Project – Holiday Episodes 🎄It’s that magical time of year again! Every day in December, we’re releasing a holiday-themed episode—some brand-new, some favourites from our archives—all with one mission: to help you unwind during a beautifully busy season.So pour yourself a little eggnog, settle into your coziest chair, and let us take you on a merry, sleepy journey through the month.⭐ Today’s EpisodeAmanda and Marco chat about:The happiest place on earth… Costco, of courseThe cool world of wrapping paperThe charm and not so charming world of holiday cardsIt’s somewhat gentle, festive, and perfectly relaxing.🌟 Stay ConnectedInstagram: @theinsomniaproject Twitter/X: @listenandsleep Facebook: The Insomnia Project Podcast🤍 Support the ShowAd-free episodes & bonus content on Patreon: https://www.patreon.com/theinsomniaproject Paid ad-free subscription: https://theinsomniaproject.supercast.com

“Trailers, Top Hats, and Taking a Bow”💤 Show NotesIn the final episode of Season 10, Marco and Amanda wind down with a cozy chat about trailers, top hats, and dressing up for special occasions—from old-school movie previews to fancy attire that instantly sets the mood. The conversation drifts, as it often does, into comfort, style, and those quiet moments that make getting ready an event all on its own.As the hosts reflect on another restful season, they share heartfelt thanks to listeners around the world for tuning in and helping make The Insomnia Project a peaceful place for gentle conversation and calm reflection.If you’ve enjoyed drifting off with us, consider supporting the show: 🌙 Ad-Free Episodes: Enjoy The Insomnia Project without interruptions by subscribing at theinsomniaproject.supercast.com. ☕ Join Us on Patreon: Access exclusive perks, bonus chats, and behind-the-scenes moments at patreon.com/theinsomniaproject.Stay tuned—Season 11 is coming soon, filled with new cozy topics and soothing stories to accompany your quiet moments.

💤 The Penultimate Episode: Flip Flops BlowoutIn the penultimate episode of this season, Amanda and Marco settle in for a soothing chat filled with stories, laughter, and gentle curiosity.👣 Amanda’s Flip Flop Blowout: She shares the saga of her broken sandals and why she’s sworn off “Archies” for good.🌡️ A Visit to the Russian Banya: Amanda brings listeners along to her steamy spa adventure — complete with cold plunges, eucalyptus steam, and all the relaxation vibes.🎙️ Listener Favourites: Marco turns the mic to you — what’s been your favourite episode this season? The duo might just revisit a beloved topic next season based on your feedback.As always, this is an episode designed to ease you into calm reflection, quiet chuckles, and maybe even sleep.✨ Listen ad-free at theinsomniaproject.supercast.com 📸 Follow us on Instagram: @theinsomniaproject 🐦 Follow us on X (Twitter): @listenandsleep