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The Howie Severino Podcast
[MINISODE] How do you know when you’re really burning out? A psychiatrist offers clues
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Psychiatrist Joan Mae Perez-Rifareal talks about how to discern and manage stress, anxiety and depression. According to her, burnout is a real condition. What are the signs and when do we need to take action?
This is our offering for World Mental Health Day, and was excerpted from a longer conversation.
Listen to the full episode here (Date recorded: May 5, 2023): https://open.spotify.com/episode/5ZcT6aRJ6fsEATZFaL1rEh
DOH / National Center for Mental Health Hotlines: Landline: 1-5-5-3
Mobile: 0966-351-4518 or 0917-899-8727
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16:24|October 2024, sinalanta ng bagyong Kristine ang Bicol region at isa sa mga naapektuhan ang Savage Mind bookshop ng Naga-based poet at filmmaker na si Kristian Cordero. Balikan natin ang kaniyang interview noong 2023 tungkol sa munti niyang espasyo na laman ang malawak na mundo ng kultura at kasaysayan. Bakit nga ba hindi niya kayang iwan ang minamahal na Bicol? Let’s help rebuild Savage Mind! https://gogetfunding.com/lets-rebuild-savage-mind/?fbclid=IwY2xjawGSSKRleHRuA2FlbQIxMAABHSfqY8ZwC8B8V8Y4VoyU7FNZ8z8qmAOEw30q_E7n9mJ56Fl-eO3rt4mXvg_aem_OQlE7uFtlYq5ZQblk2D01Q Date recorded: February 2023 Listen to the full episode here: https://open.spotify.com/episode/1ZRHnzHhjsf5kcwMQiQ4gz?si=RM5fNURwT7Ob-grtpOnndg&nd=1&dlsi=86a000ed83f647d5[ MINISODE ] Yolanda survivor: ‘Di namin naintindihan kung anong storm surge'
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02:32|Kevin Eric Raymundo a.k.a. Tarantadong Kalbo talks about the journey to iconic political cartooning.Listen to the full episode here (Date recorded: March 20, 2023): https://open.spotify.com/episode/2916J7cY1rOZboUKUH4fT5?si=ZbIF96RzS3etmhyCajCYTg[MINISODE] A woman peace negotiator among men
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