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The Healthy 6 - By Travis & Kyle
What Fitness Means to Me (& Others)
Season 1, Ep. 6
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This is all about how I got into fitness, what it means to me, and how that led to being the PT I am. We also talk about how fitness affected others and why it would help you! But by looking into more than scale weight.
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26:43|On the menu today is puns, poos, p*ss, and its lot to digest. So Settle down, make yourself comfortable and enjoy!17. MineSweeping The Minefield of Nutrition
32:22||Season 1, Ep. 17DO what you Said you wouldFakeaways and diet culture.Family and fitness.Hare & Tortoise15. What are we doing?
28:33||Season 1, Ep. 15What on earth are we doing?Why are we doing it? Expansion Already?15. Trigger Warning: You probably need this
45:16||Season 1, Ep. 1514. Explosives, Hormones & Freebies
58:20||Season 1, Ep. 14What's going on in there?Lifes unfair, get over it?That problem you've got? Someone else has it too, only they're thriving.Want more? Do more.Come to our free workshop!13. Catching Z's and Workshop Wonders
41:10||Season 1, Ep. 1312. I like to MOVE it, Childhood Obesity, No goals?
48:14||Season 1, Ep. 12In this episode we talk about why movement is important, not just training.We talk about childhood obesity and who's responsible.And why you should have a goal at all times..,11. The BIG Reveal
42:15||Season 1, Ep. 11In this episode we discuss managing expectations, challenging learning.Opening up our Healthy 6 Fat Loss Phase!Starting 3rd October! Hit the link here:https://polb0h1q5qz.typeform.com/to/nobrWsex