Puns, Poos, Pi**

On the menu today is puns, poos, p*ss, and its lot to digest. So Settle down, make yourself comfortable and enjoy!

A lot To Digest

Real life advice and do what you said

DO what you Said you wouldFakeaways and diet culture.Family and fitness.Hare &amp; Tortoise

MineSweeping The Minefield of Nutrition

Meet our New Coach

Who is this? WHAT?

The Healthy 6 - what is it really? 

What on earth are we doing?Why are we doing it? Expansion Already?

What are we doing?

Want more? Do More? 

Trigger Warning: You probably need this

Somethings on fire and its not a bonfire

What's going on in there?Lifes unfair, get over it?That problem you've got? Someone else has it too, only they're thriving.Want more? Do more.Come to our free workshop!

Explosives, Hormones & Freebies

Don't Get Snoozy!

Catching Z's and Workshop Wonders

We digress

In this episode we talk about why movement is important, not just training.We talk about childhood obesity and who's responsible.And why you should have a goal at all times..,

I like to MOVE it, Childhood Obesity, No goals?

News, Expectations and Excitement

In this episode we discuss managing expectations, challenging learning. Opening up our Healthy 6 Fat Loss Phase! Starting 3rd October!&nbsp; Hit the link here: https://polb0h1q5qz.typeform.com/to/nobrWsex

The BIG Reveal

The Podcast For Health, then results!

A health &amp; fitness podcast built on sustainability. Understanding the parts of your health that inevitably make or break your fitness journey over the long term. Here we talk about Fitness, Health, Mindset and all things involved. Run by Personal Trainers who go above and beyond. Travis - @travisbrowncoachingKyle - @kyleosullivanpt

Share

The Healthy 6 - By Travis & Kyle

The Podcast For Health, then results!

Latest episode

A lot To Digest

More episodes

View all episodes

17. MineSweeping The Minefield of Nutrition

16. Who is this? WHAT?

15. What are we doing?

15. Trigger Warning: You probably need this

14. Explosives, Hormones & Freebies

13. Catching Z's and Workshop Wonders