Share
Harun Rabbani Podcast
How type 2 diabetes is related to lack of sleep
Season 5, Ep. 4
•
Type 2 diabetes is a chronic disease that is related to lack of sleep. If you're tired all the time and have trouble controlling your blood sugar, you might be struggling with type 2 diabetes. In this video, we'll explore how lack of sleep is related to type 2 diabetes and how you can address the issue. We'll also talk about how you can improve your sleep hygiene to prevent type 2 diabetes from developing in the first place.
If you're concerned about your own sleep quality or you know someone who is struggling with type 2 diabetes, then this video is for you. We'll discuss the relationship between sleep and type 2 diabetes, and provide you with tips on how to improve your sleep habits for the best possible health.
More episodes
View all episodes
2. Unveiling the Hidden Legacy
11:01||Season 6, Ep. 2Generations carry the echoes of hardship. This video delves into the complex link between historical famines, intergenerational trauma, and the rising tide of type 2 diabetes in the Indian subcontinent. But amidst the challenges, hope blooms. Discover practical strategies for staying healthy even during global economic and energy crises. Discover simple yet effective steps you can take to nourish your body and mind, building resilience not just for yourself, but for future generations.This is more than just a health story; it's a testament to the enduring human spirit. Whether you have South Asian roots or simply share a human heart, this video offers a vital perspective on health, resilience, and the power of understanding our past.#famine #intergenerationaltrauma #type2diabetes #SouthAsianhealth #globalcrisis #healthtips #resilienceABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani1. 5 Diabetic Hacks to CRUSH Your 2024 Goals
34:17||Season 6, Ep. 1Sick of finger pricks and feeling drained? This year, it's time to CRUSH your diabetes goals and unlock a HEALTHIER, HAPPIER YOU!Join Harun Rabbani on a thrilling journey filled with explosive secrets that big pharma WON'T tell you. Get ready to:- Blast away blood sugar spikes with a sneaky kitchen trick most doctors miss.- Transform your body into a fat-burning furnace with this simple 15-minute routine (no gym required!).- Silence stress and cravings with a mind-blowing mindfulness hack that's pure magic.- Discover the hidden food that's your secret weapon against type 2 diabetes (it's not what you think!).- Unleash a tidal wave of energy and ditch the afternoon slump for good.These aren't just tips; they're life-changing hacks that can turn your New Year's resolution into a diabetes REMISSION REALITY!Ready to say goodbye to diabetes and hello to a thriving 2024? Hit that play button and unlock the secrets within!#DiabetesRemission #NewYearNewYou #HealthHacks #ReverseDiabetes #HarunrabbaniDon't forget to subscribe for more life-changing health insights!How type 2 diabetes is related to lack of sleep https://youtu.be/a4b9NQoKAek?si=_Wl7igtXQi5n1G4MThe Road to Become Diabetes Free Preview Traininghttps://courses.harunrabbani.com/pl/2147917697ABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani8. Can You Reverse Nonalcoholic Fatty Liver Disease (NAFLD)?
09:04||Season 5, Ep. 8During this episode, we're going to discuss type 2 diabetes and nonalcoholic fatty liver disease (NAFLD). NAFLD is a problem with the liver that can lead to type 2 diabetes. We'll talk about the symptoms of both conditions and the treatments available.If you're concerned about your diabetes or your liver, be sure to watch this video. We'll discuss the symptoms and causes of both type 2 diabetes and NAFLD, and offer tips on how to manage them. With this information, you can start to address the root causes of your health problems and improve your life!ABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani7. 10 HUGE Reasons Why Most Type 2 Diabetics Should NOT Intermittent Fast
11:26||Season 5, Ep. 7In this episode of the Harun Rabbani Podcast, your'e going to hear about 10 huge reasons why most people with type 2 diabetes should not intermittent fast.If you're someone with type 2 diabetes, you know that intermittent fasting can be a really powerful way to manage your condition. However, there are a lot of potential dangers associated with intermittent fasting that you should be aware of. In this video, I'm going to share with you some of the biggest reasons why most people with type 2 diabetes should not intermittent fast.Click Here to join the 21-Days Intermittent Fasting Challenge:https://untangled.kartra.com/page/intermittentfastingchallengeSleep hygiene: https://youtu.be/xilWnQ5tbZsSauna: https://youtube.com/shorts/1-854WZi2p8?feature=shareABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.DISCLAIMER: Please note that the information provided in my videos on type 2 diabetes education is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.If you have any specific questions or concerns about your health, please consult a qualified healthcare professional. The content on this channel is not intended to diagnose, treat, cure, or prevent any disease or medical condition.Additionally, please be aware that the information provided in my videos may not be applicable to your individual circumstances, and may be outdated or otherwise inaccurate. Always consult a qualified healthcare professional for personalised medical advice.By viewing my videos, you acknowledge and agree that you understand the limitations of the information provided and will not hold me or my channel responsible for any consequences arising from your use of this information.6. 5 Ways to Reverse Type 2 Diabetes in 2023
11:17||Season 5, Ep. 6Learn how to reverse type 2 diabetes in 2023! If you're looking to lose weight, reduce your risk of heart disease, and improve your overall health, then we think you'll want to watch this video!Type 2 diabetes is a serious condition that can lead to a range of health problems if not treated. In this video, we're going to show you how to reverse type 2 diabetes using a combination of intermittent fasting and other lifestyle changes. By following these simple steps, you can prevent or reverse type 2 diabetes in 2023!Click here to join the 21-Day Intermittent Fasting Challenge:https://untangled.kartra.com/page/intermittentfastingchallengeClick here to get FREE access to the Ozone webinar with Marcus Freudenmann:https://untangled.kartra.com/page/ozoneABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.DISCLAIMER: Please note that the information provided in my videos on type 2 diabetes education is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.If you have any specific questions or concerns about your health, please consult a qualified healthcare professional. The content on this channel is not intended to diagnose, treat, cure, or prevent any disease or medical condition.Additionally, please be aware that the information provided in my videos may not be applicable to your individual circumstances, and may be outdated or otherwise inaccurate. Always consult a qualified healthcare professional for personalised medical advice.By viewing my videos, you acknowledge and agree that you understand the limitations of the information provided and will not hold me or my channel responsible for any consequences arising from your use of this information.5. 11 Incredible Benefits of Intermittent Fasting for Type 2 Diabetes
09:04||Season 5, Ep. 5If you're looking for ways to manage your diabetes, you need to check out intermittent fasting! In this video, we'll explain what intermittent fasting is and how it can help you manage your type 2 diabetes.If want to try intermittent fasting for yourself, then this is the video for you! We'll discuss the benefits of intermittent fasting and show you how to do it safely and effectively. After watching this video, you'll be able to understand the benefits of fasting for type 2 diabetes and decide if intermittent fasting is a good fit for you!3. 10 Secret Powers of Ozone Treatments for Type 2 Diabetes
07:27||Season 5, Ep. 3Ozone treatments at home is one of the safest, cost-effective and healthy ways to treat numerous health issues related to type 2 diabetes. In this episode, you will learn just 10 of the core benefits of ozone therapy. Should you wish to experience the full Ozone for Diabetes Webinar with guest, Marcus Freudenmann, then register here:https://untangled.kartra.com/page/ozoneSOURCES OF INFORMATION FOR THIS EPISODE:Inactivated bacteria, Protozoa, viruses, yeast, fungus and moulds. Dental applications of ozone therapy: A review of literature: https://www.sciencedirect.com/science/article/pii/S2352003516300260Oxidative stress. Therapeutic relevance of ozone therapy in degenerative diseases: Focus on diabetes and spinal pain https://onlinelibrary.wiley.com/doi/abs/10.1002/jcp.26044Wound healing. The results of combined ozone therapy using in complex treatment of soft tissues infections in patients with diabetes mellitus type II: https://pubmed.ncbi.nlm.nih.gov/26031822/Diabetic foot ulcers. Efficacy of comprehensive ozone therapy in diabetic foot ulcer healing https://www.sciencedirect.com/science/article/abs/pii/S18714021183054962. The 5 Biggest Myths of Type 2 Diabetes
51:37||Season 5, Ep. 2With an increasing trend in the growth of type 2 diabetes globally, it is even more critical we distinguish between truth and misconceptions of diabetes. During this episode of the Harun Rabbani Podcast, you'll hear a frank and precise interview between Elaine Godley of The Perfect Health and Bright Business Minds Podcast. Learn how to reverse type 2 diabetes naturally and permanently.