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The Hart of Health Podcast

The Carnivore Diet Q&A Episode | The Hart of Health Podcast E18

We love the carnivore diet so much that we decided to do a Q&A episode about it. If you are confused about whether the carnivore diet is healthy and whether you should try animal-based eating, hopefully this podcast episode will help you get some clarity. 

The questions that we answer in this podcast are:

  • Is the carnivore diet healthy?
  • Does Carnivore Diet reduce inflammation?
  • Does the carnivore diet put you in ketosis?
  • What can you eat on the carnivore diet?
  • What can I drink on the Carnivore Diet?
  • How much meat does the carnivore diet eat per day?
  • How do you cook meat on a carnivore diet?

We hope you enjoy the podcast! If you haven't tried an animal-based diet, what are you waiting for?

Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth

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