The Happy Class podcast

In this engaging episode, hosts Gp and Paulie take a deep dive into the surprising factors that make some cities "happier" than others. With Fremont, California, ranked as the happiest city in the U.S., they explore what contributes to community well-being, including economic security, quality of life, and social environment. The conversation then shifts to the concept of personal branding, using the infamous Raiders football team as an example of how a strong identity—whether loved or hated—can create loyalty and visibility.Adding a touch of humor, Gp recounts his unlikely role as the “president” of the Soviet Union National Tennis Team during the Cold War, offering insights into the challenges of PR and cultural exchanges. Paulie’s story about surfing mishaps and facing ocean fears adds a personal twist to the theme of situational happiness. Tune in for a lively discussion that combines humor, storytelling, and valuable perspectives on what it means to be happy in today's world.

In this episode of The Happy Class, Gp and Paulie discuss the surprising impact of taking a day off for World Mental Health Day. Paulie shares how his company’s mental health break helped him reset, while Gp explores the connection between rest, creativity, and productivity. If you’ve ever needed a break to recharge, this episode is packed with relatable insights and tips on finding joy and balance in your work life.

In this episode of The Happy Class Podcast, GP and Paulie dive into the world of workplace happiness. Explore how escaping unnecessary promises in meetings can boost joy, how creativity can transform your workday, and how simple shifts—like turning cubicles into fun, inspiring spaces—can make a world of difference. Whether you're looking to create a more positive work culture or seeking personal happiness at the office, this episode offers practical tips and fresh perspectives to bring joy into the 9-to-5 grind.

In this episode of The Happy Class, hosts Jim Jorgensen and Paulie O'Mahon explore the complex relationship between happiness and technology. Are our gadgets enhancing our well-being, or are we becoming too dependent on screens? Join us as we dive into how technology influences mental health, productivity, social connections, and overall happiness. From the perks of digital innovations to the downsides of tech addiction, this episode offers valuable insights on finding balance in a tech-driven world. Tune in to discover whether we’re truly happier with our devices — or just hooked!