The Gary House Podcast

James Bezant is a Personal Trainer and Ex Marine but is relatively new to Ultra Running, so taking on the Dragon's Back Race would be a big ask.James dedicated two years of training to reach his goal and we talk all about that journey on this episode.Available now on all platforms including YouTube.James@rightmindfitness_Gary House@garyhouse_Coaching/Training Planswww.houserunningclub.com

Stuart Johnston has just won the 2023 West Highland Way race and as I am lucky enough to coach such a talented , humble runner I really enjoyed hearing his account of the race and much more. Stuart has been training hard for this race but is still a relative newcomer to Ultra running so excited to see what is next for him! Stuart isn't on social media but you can follow me below. Gary House@garyhouseCoachingwww.houserunningclub.com

Alison joins me talk about her upcoming races, including the Summer Spine, enjoying a successful career in a stressful environment, and how she balances it all! @_alisonwalker_ Gary House@garyhouse_Coachingwww.houserunningclub.com

Andy Berry is a mountain runner who seems to keep getting better and better, especially outside of racing on big rounds.I speak to Andy about his motivation to go for big challenges, what steps he has made for big improvements and we cover much more too.Andy was really interesting to speak to and will no doubt speak some inspiration in lots of you to push your own limits!@andy__berryGary House@garyhouse_Coachingwww.houserunningclub.com

Harvey is one half of UK music artists Frankie Stew and Harvey Gunn who have just finished a sold out tour and have millions of downloads on Spotify with their unique style of music. Harvey is the very talented music producer who talks about his journey with Frankie, going sober and what running gives him. It's rare that I get to speak to someone cooler than me but I hope you enjoy the conversation as much as I did. You can follow Harvey here @harveygunn_@fsandhgGary House@garyhouse_Coachingwww.houserunningclub.com

My first US guest is Dr Jess Mena or @tempo_with_jess on Instagram who shares her running and life with so much energy its hard not to feel good! She shares her Boston marathon experience, her own running journey and a wide and interesting conversation on the Los Angeles running scene. Dr Jess MenaINSTAGRAM - @tempo_with_jess Gary House@garyhouse_Coachingwww.houserunningclub.com

Jonny Davies is 6ft 4 and was 110kg when starting out with his distance running so is someone that obviously stands out but from a background in Rugby has grown a following of over 50,000 on TIKTOK with his enthusiasm for running and I really enjoyed our talk about training, social media and motivation! Jonny Davies TIKTOK - jdrunsfar INSTAGRAM - jonnyrdavies Gary House@garyhouse_Coachingwww.houserunningclub.com

Holly Stables is an elite runner, elite talker and queen of the Asics Frontrunners In this episode we talk about all that and more! Holly Stables @rushbynatureWebsite : https://www.rushbynature.com/Gary Housegaryhouse_Coachingwww.houserunningclub.com