The Fabienne Show

What if the biggest thing keeping you from success is something you don’t even know is there?In this episode, I sit down with Diana Pagano, international keynote speaker, coach, and author of The More Mindset, to talk about the invisible beliefs that shape your results and how to break free from the ones that are holding you back.If you’re a high-achieving woman who’s doing “all the right things” but still hitting a plateau… this conversation is for you.Diana and I explore the real reason willpower alone won’t work, how your environment and early experiences shape your beliefs, and why changing your thoughts is not about positive thinking, it’s about aligning with who you were always meant to become.In This Episode:What happens when you over-rely on willpower instead of mindset (14:18–15:24)How early childhood shapes the way you experience money, success, and visibility (19:38–21:00)Why you attract what you believe, not what you want (36:22–37:04)Diana’s personal story of breaking out of survival mode and reclaiming her power (25:14–27:52)The practice of “changing the channel” to shift your frequency and get back into alignment (37:45–40:47)Inspired Actions:✨ Reflect on the beliefs you picked up before age 7✨ Notice when “realism” is actually fear or protection✨ Practice catching and redirecting negative self-talk✨ Start each day with a clear intention and grounded gratitude✨ Ask: “What would I want if I knew anything was possible?”Connect with Diana:Get her book The More MindsetLearn more at DianaPagano.comLet this episode be your reminder that you can rewire your mind and when you do, everything changes.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson

This episode is for the woman who’s doing everything running the business, managing all the things at home, carrying the invisible load and still feels like she’s falling short.In this fiery episode (have you seen me get on my soap box yet?) I’m sharing the personal story behind my viral reel I made about the benefits of having a personal assistant to help you at home, the intense backlash it received, and what the conversation is really about. Spoiler: it’s not so much about privilege. It’s about societal expectations that are burning women out.If you’ve ever felt you would be called lazy, selfish for not wanting to be responsible for ALL things things, or you’ve felt guilty for wanting help at home, this is your permission slip.I’m naming the double standards, challenging the “good woman” myth, and reminding you that you don’t need to be exhausted to be worthy.Getting support (both at work and at home) isn’t weakness, it's a strategy. And you deserve it… at home and in your business.In This Episode:The post that went viral and why it hit a nerve (00:15–02:36)The double standards around help and success (02:37–05:27)The invisible labor we carry as women and why it matters (05:28–11:55)Reclaiming your time, energy, and joy without guilt (12:52–16:57)Why you can’t scale from depletion and what to do instead (18:04–21:12)A call to reject the burnout badge and claim your own version of support (21:13–25:49)What it really means to be a Boldheart (25:50–30:04)Inspired Actions:✨ Make a list of everything you do in a week. What drains you?✨ Circle the tasks someone else could do. Start delegating — even just one.✨ Challenge the belief that rest = weakness.✨ Would you like to connect with me personally? Apply for a coveted Get Acquainted Call with me: www.boldheart.com/callYou don’t get extra points for being the most exhausted woman in the room.There’s a better way and it starts with you choosing yourself.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson

If you’ve been in my world for a while, you know this about me: I am not a fan of hustle culture. I don’t believe in glorifying burnout, constant busyness, or the “no pain, no gain” mentality. I know you want to grow your business and earn abundantly, but not at the expense of your body, your family, your joy, or your feminine energy. You want success that feels nourishing, sustainable, and aligned, impact without self-sacrifice.In this week’s episode of The Fabienne Show, I talk about something that’s deeply misunderstood in the feminine business world: structure. Flow and intuition are sacred, but flow without structure turns into chaos, not freedom. In this episode, I share a powerful reframe: structure sets you free. Not rigid, soul-crushing structure, but supportive structure, the kind that holds your feminine energy the way riverbanks hold water. We explore why the absence of structure keeps you overwhelmed and stuck, and how intentional systems, boundaries, and processes create more spaciousness, help you stop being the bottleneck, and allow you to finally step into the CEO seat with ease and confidence. Whether you’ve resisted structure in the past or simply want to feel more held, this episode will bring some insights.In This Episode:Why structure isn’t restriction — it’s liberation (00:01–03:22)How feminine energy thrives with the right container (03:23–05:40)Real-life examples of sacred systems and boundaries (05:41–08:49)Why SOPs are the secret to buying back your time (08:50–09:59)The invisible cost of not having structure (10:00–12:26)A new belief that can change everything (12:27–13:35)How the women in Boldheart work less and earn more (13:36–14:52)Your next-level CEO reflection questions (14:53–18:15)Inspired Actions:✨ Ask: Where in my business am I still essential for everything to work?✨ Reframe: Structure is how I honor my feminine energy.✨ Decide: What support system would give me more time, peace, and growth?✨ Apply for a free Get Acquainted Call and receive your customized roadmap to 7 figures with freedom: www.boldheart.com/talk-to-coachStructure isn’t the opposite of flow. It’s the path to it. Let it hold you, so you can rise.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson

This episode is for the woman who feels like she’s holding everything and everyone together… but quietly wondering, “When is it going to be my turn? When’s it going to be about what I want”You’ve built the business. You show up for your family. You hold it down for your team. You say yes, even when your soul wants to say no. And somewhere along the way, you’ve started to feel like you’re disappearing from your own life.In this deeply honest episode, I’m naming the thing so many high-achieving women feel but rarely say: self-abandonment in the name of being “good.” I walk you through the fears that come up when we start to prioritize ourselves and the freedom that’s waiting on the other side.You’ll hear why choosing yourself isn’t selfish, it’s strategic. For your joy but also for your business.And it starts with one bold move: choosing yourself today. Again. And again.In This Episode:What happens when we overfunction at home and in business (00:01–03:27)Why the martyr pattern is so common among high-achieving women (03:28–05:30)The sacred moment that shifts everything (06:41–08:45)The cost of self-abandonment—and how your body keeps the score (10:03–11:10)How choosing yourself transforms your relationships and your business (12:23–14:29)Why your business needs you in the visionary seat—not the doer seat (15:35–17:52)What changes when you start creating from joy instead of obligation (17:53–19:00)A powerful reflection to reclaim your voice and your worth (19:01–22:04)Inspired Actions:✨ Ask: Where have I been living for others, in life or business?✨ Name what you’re tolerating and where you’ve been shrinking✨ Take one bold step to honor what you want this week✨ Ready to stop doing this alone? Book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou’re not here to live for everyone else’s joy. You’re here to be fully, powerfully, unapologetically YOU. And I’m cheering you on every step of the way.Would you like to work with me to accomplish this while you scale to 7-figures? Get The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coachJoin me for my next event: https://boldheart.com/eventsNeed a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:Instagram (personal) www.instagram.com/fabiennefredInstagram (Boldheart I The Leveraged Business)- www.instagram.com/theleveragedbusinessFacebook: www.facebook.com/fabienneLinkedIn: www.linkedin.com/in/fabiennefredrickson/TikTok: https://www.tiktok.com/@fabiennefredricksonYoutube: https://www.youtube.com/@FabienneFredrickson

This episode is for the woman who knows she needs better support, but keeps talking herself out of it. You’ve been carrying the business on your back. You’re exhausted from figuring everything out alone. And yet, you still hesitate when it comes to making the investment you know would change everything for your business.If you’ve ever said, “I can’t afford support right now,” or “Now’s not the right time, I’m too busy”, this episode is definitely your ROI reframe.In this episode of The Fabienne Show, I walk you through the hidden cost of delaying getting support (whatever that support it), the time and energy lost in hyper-independence, and why waiting is never neutral. We explore what it means to rewire the way we see investment, not as a subtraction, but as a sacred act of receiving.The next level of income, joy, and peace isn’t about you working harder or waiting until all ducks are in a row to make that bold move. It’s about finally saying yes to the support you deserve, knowing it’s a Strategic Decision for your business.In This Episode:The real reason women stay stuck in DIY mode (00:11–01:13)What it really costs to figure it all out alone (01:14–03:17)How to reframe investment as a business growth and ROI strategy (03:18–08:25)Why you were never meant to scale your business alone (10:39–12:52)What becomes possible when you’re fully supported (12:53–14:03)Inspired Actions:✨ Reflect: How much money, time, and peace of mind have I left on the table by doing it alone?✨ Reframe: Support is not a luxury. It’s a growth strategy.✨ Decide: What becomes possible when I stop waiting?✨ If you’re curious about what your customized roadmap to seven figures looks like, I can craft one for you. Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou’re worthy of the highest level of support. The time is now.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/https://boldheart.com/eventswww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

This episode is for the high-achieving woman who’s quietly wondering if she’s behind.You’re always reaching, growing, and striving and while that ambition is beautiful, it can make you forget just how far you’ve come.If you’ve been feeling like you “should” be further along, this short and nourishing episode is your reminder to pause and reflect on your progress. I walk you through a simple yet profound mindset shift that will reconnect you with your resilience, celebrate your momentum, and ground you in gratitude, not just for what you’ve created, but for who you’ve become.This week, let’s stop measuring our worth by how much is still left to do. And start honoring the incredible distance we’ve already traveled.You are becoming her. And I’m so, so proud of and for you.In This Episode:The invisible ruler we use to measure ourselvesHow focusing only on the gap fuels “not enoughness”A guided reflection to honor your progressWhy your pace matters more than your perfectionAn invitation to be grateful for yourselfWhat your past self would say to you todayInspired Actions:✨ Pause and reflect: What have you created that didn’t exist 1 or 3 years ago?✨ Reframe the narrative: Stop asking “Why am I not further?” and try “How far have I come?”✨ Let your past self be proud of your present self✨ If you’re tired of growing alone, book a free Get Acquainted Call: www.boldheart.com/talk-to-coachYou are not behind. You’re in motion. And that’s what matters most.Would you like to work with me to accomplish this while you scale to 7-figures? Get the book - www.boldheart.com/the-leveraged-business/book/The Boldheart website - https://boldheart.com/Join me for my next event: https://boldheart.com/eventsTake the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

This episode is for the woman who’s been holding it all together by herself even when it’s exhausting.If you’ve ever found yourself full of ideas but stuck in a pattern of stopping before you start… or starting and never finishing… this conversation will shift something inside of you. I know it. In this episode of The Fabienne Show, I reframe accountability as something sacred, not shameful. We talk about the Law of Diminishing Intent, why so many women entrepreneurs stop short of their next level, and why the missing link is not more willpower… but loving, oxytocin-based accountability.This is not about bootcamps, pressure, or pushing through. It’s about getting in a feminine container of safety and belief that hold your highest self in place even (especially!) when resistance creeps in.You weren’t meant to grow alone. You don’t just need more discipline. You need to be deeply seen, held, and reminded of your brilliance. Daily. By other women who want the best for you, as you want for them. That’s what allows you to finally follow through and reach that unimaginable next level.In This Episode:Why “discipline” isn’t the answer for women entrepreneursHow the Law of Diminishing Intent stops your next levelWhy we start fast but struggle to finishThe difference between testosterone-based and oxytocin-based growthThe kind of accountability that unlocks traction and easeWhy trying to scale alone is slowing you downHow to move from self-doubt to sacred supportInspired Actions:✨ Reframe: Accountability is not pressure. It’s devotion.✨ Reflect: Where (and why) are you still trying to do it alone?✨ Connect: Who in your life could hold you with love (not shame) in your business and on a daily basis?✨ Book a free Get Acquainted Call with me and let’s map out your next level together: www.boldheart.com/talk-to-coachYou are not meant to hold it all alone, beautiful one. The right support changes everything.Would you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

This episode is a love letter to the high-achieving woman who is secretly so tired. You’ve built your business with grit, discipline, and long hours but your body is asking for something different now.If you’ve ever thought, “I can’t slow down or everything will fall apart,” or “Scaling to 7 figures will only mean more hustle,” then this is for you.In this episode of The Fabienne Show, I share why the old paradigm of overwork is not only unsustainable for you, but it’s actually a trauma response that blocks abundance. I walk you through the cultural and nervous system patterns that keep so many women stuck in exhaustion, even when they’re already successful. And I invite you into a new way.One where ease, wealth, and impact can coexist. Where you become magnetic not by doing more, but by becoming more.In This Episode:Why we associate hard work with worthinessThe trauma response behind chronic overworkingWhy your current identity might be capping your growthHow to create abundance without depletionWhat aligned success really looks likeWhy your nervous system must feel safe for income to expandThe feminine reframe that changes everythingInspired Actions:Repeat this to yourself: “It is safe to earn with ease.”Reflect: Where are you still white-knuckling your success?Reframe: You don’t earn more by doing more. You earn more by becoming more.Breathe, rest, and trust: You are allowed to succeed without burnout.If this resonates, let’s talk. I offer a Get Acquainted Call so that you and I can connect. I’ll be happy to help you map out a personalized plan for scaling your business while honoring your energy. There is no charge for this currently. www.boldheart.com/talk-to-coachEase is not the opposite of success. It’s the gateway to it. Until next time, beautiful one. Protect your energy. Trust the ease.Would you like to work with me to accomplish this while you scale to 7-figures? Start here: www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabienneww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson

What if the next evolution of your business didn’t require more of you but a way to teach what you already know and get paid for it, again and again?In this powerful episode of The Fabienne Show, I’m joined by Cynthia Garcia, celebrity nutritionist, founder of the Institute of Transformational Nutrition, and creator of multiple 7-figure certification programs. Cynthia shares how burnout and a refund request after giving birth led her to pivot her business and create a licensing-based model that’s generated over $100 million in sales.We go deep into how to turn your body of work into a certification, how to protect your IP, how to price and package your offer, and why this model could be your best path to freedom, legacy, and passive income.If you’ve ever thought about creating a certification or are curious what it takes, this episode is a masterclass in what’s possible.Don’t miss this one. It could change the way you grow your business.In this inspiring and practical episode, you’ll discover:✨ How to turn your unique process or method into a certification program✨ The biggest mistakes to avoid (and what to do instead)✨ How to protect your intellectual property and license it wisely✨ Why certification programs can create consistent, leveraged revenue✨ And how to build a business model that gives you true freedomIf you’ve ever thought, “There has to be a smarter way to do this,” this episode will light something up inside you.Inspired Actions:Reflect: Do you have a signature method that gets results?Ask: What’s the simplest, most scalable way to teach it?Explore: What kind of lifestyle do I want my business model to support?Download Cynthia’s free “Freedom File” to see what’s possible: cynthiagarcia.com/freedomfileWould you like to work with me to accomplish this while you scale to 7-figures? www.boldheart.com/the-leveraged-business/book/https://boldheart.com/www.boldheart.com/talk-to-coachwww.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson